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Dried sea cucumbers need to be sent first, and a relative who works in a big hotel introduced it to me, and I have always sent it like this.
The container for sending sea cucumbers cannot be iron, I use aluminum or glass, and the hair process cannot be stained with oil.
1. First of all, put 6-8 sea cucumbers (the number depends on the situation) into the container (I used a small pot), put cold water, put it on the gas to boil, put it for half a day or a day after the sea cucumber will be soft, cut it with scissors, wash the contents of its stomach with running water, one end of the sea cucumber is a little hard, it is said to be teeth, it must be washed, otherwise it will be uncomfortable to eat.
2. After washing, add water and boil, 3. After half a day to a day, take out the sea cucumber and wash it with running water, wash off the salt water and sundries on it, add water to boil, and wash it again about a day.
4. In this way, 3-4 times is about the same, and the sea cucumber will become very big, that is, it will be good. Put the dried sea cucumber in the upper container, preferably with purified water, and then put it in the refrigerator at a constant temperature, and take out one every morning when eating.
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1. Soak the sea cucumber and remove the internal organs, wash and slice and blanch, and wash and slice the green and red peppers.
2. Stir-fry green and red peppers and sea cucumbers in hot oil for 2 minutes.
3. Add salt and chicken essence to taste.
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Dried sea cucumber is made with water, and after it is raised, it is the same as eating fresh sea cucumber, and you can eat it as you want.
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How do you eat dried sea cucumbers? Soak dried sea cucumbers in water. Then it is dipped in seasoning and eaten, and it can also be eaten in soup.
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Dried sea cucumbers are eaten cold, steamed, stewed, stir-fried, and boiled porridge.
1. Cold dressing. <>
To make dried sea cucumbers for cold salad, you need to boil the dried sea cucumbers in boiling water, and when they are boiled, they can be served on a plate. Then, we can sprinkle an appropriate amount of salt, chili pepper, a little vinegar and monosodium glutamate to taste, and then mix well and eat.
2. Eat while steaming.
In fact, there is not much difference between steaming and cold dried sea cucumber, and after steaming, you can add various condiments and sauces after plating.
3. Stew soup and eat.
If you want to make a soup with sea cucumber, we can use chicken or pork ribs and sea cucumber to stew in the old fire soup, which is also very nutritious.
4. Stir-fry and eat.
Stir-fry sea cucumber and seasoning condiments (ginger and shallots) in a pan, which will lose some nutrients, but it tastes good.
5. Cook porridge and eat.
Cook the diced sea cucumber and the rice. Add an appropriate amount of rock sugar while it is hot, and it is good to go after it melts.
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Summary. The dried sea cucumber is washed, then placed in water, and the work of soaking is carried out, generally speaking, the soaking time is two to three days, and the water is changed every eight hours until the sea cucumber is soft.
Step 2: Cut the soaked ginseng out of its belly, and then wash it to remove the sand particles and dirt in the sand spit part.
Step 3: Put the sea cucumber into the water for boiling, the time is about half an hour, and in the process of cooking, the sea cucumber sticks to the pot, and the sea cucumber that is not cooked thoroughly can be boiled again to ensure that each sea cucumber is cooked thoroughly.
Step 4: Put the boiled sea cucumber in ice water, then put it in the refrigerator, leave it for two days, change the water every 12 hours, and then you can eat it directly.
The dried sea cucumber is cleaned, then bent and placed in the water for soaking, generally speaking, the soaking time is two to three days, and the water is changed every eight hours until the sea cucumber is soft. Step 2: Cut the soaked ginseng out of the belly, and then clean and bury the spirits to remove the sand particles and dirt in the sand spit part.
Step 3: Put the sea cucumber into the water for boiling, the time is about half an hour, and in the process of cooking, the sea cucumber sticks to the pot, and the sea cucumber that is not cooked thoroughly can be boiled again to ensure that each sea cucumber is cooked thoroughly. Step 4:
Put the boiled sea cucumber in ice water, then put it in the refrigerator for two days, change the water every twelve hours, and then you can eat it directly.
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There are many benefits of eating sea cucumber, from the perspective of traditional Chinese medicine, eating sea cucumber can have the effect of tonifying the kidney, and eating sea cucumber helps to promote growth and development, so how to eat dried sea cucumber?
1. Cold dressing: put the sea cucumber that has been sent from the water into boiling water and boil, put it on a plate after boiling, add salt, red pepper, vinegar and monosodium glutamate and mix well to eat. This method allows for a large retention of its nutrients.
2. Steamed and eaten: This method is similar to the first method. After steaming, put it on a plate and add various condiments to eat.
3. Stewed soup to eat: You can also make soup with sea cucumber, and put chicken or pork ribs and sea cucumber together to make soup, which is also very nutritious.
4. Stir-fry and eat: Put sea cucumber and seasonings such as green onion and ginger in the pot and fry to eat, although this method will lose a certain amount of nutrition, but the taste is very good, and the loss of nutrients is nothing compared with its deliciousness.
Sea cucumber is a typical high-protein, low-fat, low-cholesterol food because it contains very low cholesterol. Because the meat is tender and easy to digest, it is very suitable for the elderly, children, and people with weak constitutions.
Taurine, niacin, etc. in sea cucumber have the effect of regulating the nervous system, quickly eliminating fatigue and preventing aging, in addition to the taurine, lysine, methionine and so on contained in sea cucumber are almost none in plant foods, and the chondroitin sulfate and mucopolysaccharides contained in sea cucumber have been proved by pharmacological experiments to have special effects on human growth and development, anti-inflammatory osteogenic and prevention of tissue aging, promoting wound healing and inhibiting several cancer cells.
There are many ways to eat dried sea cucumber, which depends on which one is more suitable for everyone's taste.
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Dried sea cucumber is a finished product of sea cucumber after dehydration processing, compared to fresh sea cucumber, its nutrition can be more easily absorbed, and it is easier to store and transport, the amount of dried sea cucumber soaked has a lot to do with the quality of sea cucumber, generally good quality dried sea cucumber can be soaked out of 10-15 catties of water sea cucumber, and the inferior dried sea cucumber weighs no more than 5 catties after soaking, and even broken and inedible. However, there are also some external factors, that is, the quality of the processed water, the temperature and heat of the cooking are related.
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