Winter melon tea method, how to make winter melon tea

In fact, on today's dining table, we often see the shadow of dongguan, especially in the hot summer, we like to use dongguin to make soup, because it can help us clear heat, detoxify and prevent heatstroke, is aimed at lowering blood pressure, reducing cholesterol has a certain effect, and winter melon tea is actually another initial method, below we have to understand how to make winter melon tea, and other methods that need to be grasped.

Winter melon tea has now become a refreshing and healthy drink that is more fashionable in summer, and is loved by everyone, especially for women, who can enjoy the delicious taste it produces, and can also achieve the actual effect of beauty and beauty, giving you more refreshing this summer.

Recipe caloric value: 819 calories

Main ingredients: 600 grams of donggui, 50 grams of old rock sugar.

Method: Process.

1. Wash the squash, cut into small cubes, the skin and seeds must. Sprinkle the old brown sugar on the chopped squash cubes and let it sit for 15 minutes.

2. When most of the old brown sugar is dissolved, the water in the water in the dongquin is washed out partially, turn on low heat and just start to cook the eastmelon, and put in the old rock sugar.

3. Cook until the melon juice is boiling, change to a simmer and cook gradually. Roll with a spatula while cooking to avoid sugar sticking to the bottom pan.

4. Cook until the sugar paddle thickens, and the melon grains become completely transparent, then turn off the heat. Strain out the boiled juice with a strainer, and the winter melon tea is ready.

Old rock candy has the effect of quenching thirst, clearing heat, removing fire and invigorating qi.

Old brown sugar has the effect of nourishing qi and blood, strengthening the spleen and stomach, dispelling wind and cold, and invigorating blood and removing stasis; Old brown sugar contains a kind of "sugarcane molasses" ingredient, which has a super powerful detoxification effect.

Although winter melon tea is not a precious leaf, but it carries a variety of nutrients, can reasonably assist, we can health care of the human body, especially in the case of summer can drink winter melon tea, you can do a very good role in clearing heat and fire, and quenching thirst of the lungs. It's a valuable healthy drink for us.

It is made by boiling winter melon and brown sugar for a long time.

Winter melon flesh can help boost the body's metabolism, and winter melon seeds can inhibit melanin production.

The warmth of brown sugar is used to dissipate the coldness of winter melon to make winter melon tea, which is more suitable for different people to drink.

Let's learn how to make it together!

Ancient winter melon tea.

Ingredients: 600g winter melon, 200g brown sugar;

Steps: 1. Clean the skin of the winter melon with a sponge.

2. Cut the belt seeds into small pieces.

3. Put the winter melon pieces into the Jiuyang milk pot, crack the brown sugar and sprinkle it, and mix well.

4. Cover and marinate for 2 hours, stirring several times during this time.

5. Wait until the winter melon comes out of the water, and the brown sugar melts slightly and pickles well.

6. After the heat boils, turn to low heat and cook for 1 hour.

7. Soon after boiling, there will be these foams on the surface, remember to scoop them off.

8. Cook until the winter melon becomes transparent, the color becomes darker, and the syrup is thicker.

9. Strain the boiled winter melon tea through a sieve, remember to press the winter melon flesh with a spoon as much as possible, and try to squeeze out every drop of syrup.

10. Refrigerate the filtered winter melon tea, and dilute it to your favorite sweetness by adding warm water or ice water when drinking.

Tips: 1. Don't remove the skin and seeds of winter melon, and boil them together.

2. During the boiling of winter melon tea, do not add water, so be sure to boil it over low heat.

3. The prepared winter melon tea can be stored in the refrigerator for about 1 week.

4. Please use a non-stick milk pot to boil.

5. Don't increase the amount of brown sugar, otherwise you are just drinking brown sugar water.

Materials:

1500g winter melon, 100g dried longan, 500g brown sugar

Steps

1. Wash the skin of the winter melon and cut it into small pieces.

2. The skin and seeds of winter melon should be retained. It's all good stuff.

3. Mix the winter melon with brown sugar and let it stand for 30 minutes, and the winter melon will naturally come out of the water.

4. Add the dried longan and cook together. Bring to a boil on high heat, turn to low heat and cook for 2 hours (I use a regular natural gas stove, minimum heat.) Boil until the melon turns brown and transparent. )

I use a cast iron pot, the sealing and water retention are better, and the basic amount of water is not much less when boiling for two hours, if you use a regular pot according to the situation, reduce the time and be flexible yourself.

5. We want concentrated juice, so we don't need to add water.

6. Don't cook on a big fire, just keep it in a state of 'goo-goo'. Slow down.

7. After cooling, filter. Use gauze to wring out all the water in the winter melon residue and bottle it.

8. Take a few spoonfuls of winter melon tea concentrate juice every time you drink it, and dilute it with boiled water.

9. I like to dilute it with a lot of ice cubes. Ice cream is fun! Rattle.

Tips:

There is basically no need to reduce the amount of sugar. The water is diluted to drink, so don't worry about being too sweet.

Winter melon itself does not have a too strong flavor. The taste of pure natural boiling and chemical addition is definitely different.

Leave it for half an hour, winter melon can generally produce a lot of water, I don't know what happened to the winter melon that doesn't come out of the water, is it not fresh enough or what? If there is still no water after heating, you have to add some infiltration yourself.

Without adding water, it is basically the original juice is boiling, so the juice is not much, and two catties of winter melon come out with only 1 bottle of concentrated juice of about 500ml.

I use a regular natural gas stove and a cast iron pot to cook slowly over minimal heat. It took two hours to turn off the fire. Boil until the melon grains are brown and transparent.

Because many people say that they cook the paste, everyone's operation will be different, if you use an induction cooker or a big fire or a different pot, there may be different results. Watch the cooking process several times, add some water or shorten the time according to your situation.