Is drinking corn water good for the body?

Corn protects the cardiovascular system. Traditional Chinese medicine believes that corn has the effects of strengthening the spleen and dampness, regulating the stomach and diuretic, and is very suitable for people with spleen deficiency. And modern nutrition also believes that corn contains a lot of nutrients.

The cellulose content in fresh corn is 6 8 times that of polished rice and fine noodles, which can reduce the concentration of cholesterol in the blood, and then play a role in preventing cardiovascular and cerebrovascular diseases. At the same time, when eating corn, you need to chew hard, which can play a good role in exercising your teeth and facial muscles, and can also promote saliva secretion, which is conducive to the digestion of food.

Corn water prevents infection. People often pour out the corn water when they eat fragrant corn, which is actually a pity. Corn water not only has the fragrance of corn, but also has a good health care value, with diuretic and anti-inflammatory, prevention of urinary tract infection, liver fire and other effects, and summer is the high incidence season of urinary tract infection.

Therefore, it is best to leave some corn whiskers when boiling corn, leaving two layers of green skin, the taste and medicinal effect will be better, and a little white sugar or rock sugar can be added when drinking.

Corn silk can lower blood sugar. In addition to corn, corn silk and corn stalk core have a good health care effect. Traditional Chinese medicine believes that corn silk has good diuretic, antihypertensive, hypoglycemic, and stomach effects.

Diabetic patients can use 60 grams of corn silk, 15 grams of rehmannia root, pollen, yam and polygonatum respectively, decoction in water. Corn stalks have a good antiperspirant effect, self-sweating, night sweats, can take 2 3 corn stalks, add 50 100 grams of wheat, decoction in water. There are many benefits to eating corn regularly.

There are benefits. The effects of corn water are:

1. Diuretic effect: corn silk has a diuretic effect on humans or rabbits, which can increase the amount of chloride discharged, but the effect is weak. The diuretic effect of the insoluble part of methanol in water extract is the strongest in dialysis patients (A), and it has a significant effect regardless of oral, subcutaneous or intravenous injection.

The diuretic effect is mainly extrarenal and the effect on the kidneys is weak.

2. Effect on the circulatory system: intravenous injection of decoction in anesthetized dogs has a significant antihypertensive effect, but for chronic carotid artery piano dogs, take the drug daily for 3 consecutive weeks, and there is no antihypertensive effect. A has a dilatory effect on peripheral blood vessels at low concentrations.

3. Lowering blood sugar: The fermentation preparation of corn silk has a very significant blood sugar lowering effect on rabbits.

4. Choleretic and hemostatic effects: corn silk preparation can promote bile excretion, reduce its viscosity, and reduce its bile pigment content, so it can be used as a choleretic drug for cholangitis patients with uncomplicated chronic cholecystitis and bile discharge disorders. It can also accelerate the blood coagulation process, increase the content of thrombin in the blood, and increase the number of platelets, so it can be used as a hemostatic drug and diuretic for bladder and urinary tract stones.

In the process of eating, try to choose good color and fresh, and also pay attention to hygiene.

Drinkable, the water in which corn is boiled is rich in nutrients, which can strengthen the spleen and stomach, diuresis and reduce swelling, relieve constipation, delay aging, and prevent high blood pressure.

Fresh corn is suitable for boiling and eating, and the nutrients in the corn will be precipitated into the water during the cooking process, so the water in which the corn is boiled can also be drunk, it can supplement the human body, enrich nutrition and maintain the body. When people cook corn, including corn stalks, corn stalks and corn kernels, these three parts can be eaten, so the water boiled with it is relatively safe and will not cause adverse effects on the human body, so you can drink it with confidence.

1. Strengthen the spleen and stomach

The water in which corn is boiled not only has the rich fragrance of corn, but also contains rich nutrients, it can regulate the spleen and stomach, but also strengthen the spleen and dampness, strengthen the spleen and stomach, and have a good relieving effect on human spleen and stomach disharmony and diarrhea caused by spleen deficiency. The water in which corn is boiled can promote the discharge of moisture from the human body, which can avoid discomfort caused by excessive moisture in the human body.

2. Diuresis and swelling

Boiling corn water can improve human kidney function and relieve kidney pressure, it can promote the production and discharge of urine in the human body, prevent excess water retention in the human body, often drink this water will have a good diuretic effect, and can eliminate the swelling of the human body, human body edema caused by renal dysfunction and high blood pressure have a good relieving effect, in addition, when people have edematous obesity, drink more water to boil corn can also eliminate edema and reduce weight.

3. Relieve constipation

The water in which corn is boiled will contain some corn oil and dietary fiber, which can not only promote gastrointestinal peristalsis, but also lubricate the intestines, which will speed up the production and discharge of stool in the intestines, and can effectively relieve constipation in humans. Healthy people usually drink more water to boil corn, which can regulate the stomach, improve the digestive function of the stomach and intestines, and also keep the stool smooth, which can prevent constipation and prevent people from inducing other chronic diseases due to constipation.

4. Prevention of high blood pressure

The water used to boil corn can prevent high blood pressure, it can not only reduce swelling with water, but also speed up the excretion of sodium salt in the human body, and can also supplement rich nutrients for the human body, which will promote the expansion of blood vessels and speed up blood circulation, so that blood pressure can maintain a normal and stable state. The water in which corn is boiled is also rich in oryzanol, which is an important antioxidant ingredient, and on the other hand, drinking this water regularly can improve the body's antioxidant capacity and slow down the body's aging rate.

Yes, the water in which corn is boiled is sweeter and nutritious, and it can also effectively prevent the probability of cardiovascular and cerebrovascular diseases, improve the body's resistance, enhance the body's immunity, reduce the possibility of chronic diseases, assist in reducing blood sugar, blood lipids, and blood pressure levels, and supplement the nutrients needed by the body.

The water in which corn is boiled is drinkable; The water used to boil corn can strengthen the spleen and stomach, dilute water and dampness, and also have the effect of clearing heat and detoxifying, and also help diuretic, help reduce swelling, and also help with chronic nephritis.

It can be drunk, and it can even help us detoxify and nourish our skin, ** for the better. And it strengthens the body.

The water in which corn is boiled is also edible, and the effects of corn water are:

1. It has the effect of strengthening the spleen and stomach: from the perspective of traditional Chinese medicine, corn is sweet and flat, returns to the stomach and bladder meridians, and has the effect of strengthening the spleen and stomach, diluting water and dampness, and the water used to cook corn also has such an effect.

2. It has the effect of clearing heat and dissipating heat: the summer heat is heavy, and the corn must have the effect of cooling the blood and diarrhea, which can remove the dampness and heat in the body, and has an appetizing effect.

3. The effect of diuresis and swelling: corn silk has a diuretic effect on people, can increase the amount of chloride discharge, and its diuretic effect is extranephral, so it has a certain effect on edema caused by various reasons, and can be used for chronic nephritis or nephrotic syndrome, so often drinking water to boil corn can reduce kidney function diseases.

When boiling corn, some sugar will be added to the water, and corn will also be boiled out of sugar when boiling, this corn water can not only drink, but also taste sweet, and then after standing and precipitating, put it in the refrigerator for chilling, as a summer drink to eat, very delicious, but also clear the heat to escape the heat.

Generally speaking, as long as you wash the corn before boiling it, the water in which the corn is boiled later is drinkable. Because corn itself is one of the five grains, it can be eaten, and corn stalks can also be eaten raw, and the taste is sweet when chewed, and corn stalks, corn stalks, etc. are also traditional Chinese medicine substances, all edible. Therefore, of course, the water in which the corn is boiled can be drunk, especially when boiling the corn, it is better not to pull out the corn stalks.

From the perspective of traditional Chinese medicine, corn is sweet and flat, returns to the stomach and bladder meridians, and has the effect of strengthening the spleen and stomach, and diluting water and dampness. Drinking boiled corn water helps to regulate the stomach and intestines, strengthen the spleen and promote dampness. In summer, people's stomachs and intestines are "destroyed" by cold drinks and cold food, and they need to eat some food that strengthens the spleen and stomach, and it is a good choice to drink some boiled corn water.

It can lower blood sugar and improve coagulation function, corn silk is a traditional Chinese medicine that can increase the number of platelets, has the effect of coagulation, and can effectively lower blood sugar, so it is best to bring some corn silk to boil together, and the boiled corn water can lower blood sugar and stop bleeding.

The boiled corn water has the fragrance of corn, which dissolves into a part of the soluble dietary fiber in corn, especially when cooked with corn silk, it can also diuresis and swelling, and can help control blood sugar, and can also be used for chronic nephritis or nephrotic syndrome.

Corn contains a lot of dietary fiber, which will be partially dissolved into water during the cooking process, and also contains a lot of corn oil in the corn germ, which will also contain part in the water in which the corn is boiled, which can lubricate the intestines, moisten the feces, and relieve constipation after eating. Boiled corn silk has a certain choleretic, diuretic, hypoglycemic effect, folk mostly used for diuresis and heat clearing and detoxification, it is also very beneficial to diabetic patients to lower blood sugar, but the effect is slow, it is advisable to drink it regularly.

In summer, the heat is heavy and humid, so don't pull out all the corn whiskers when cooking corn, and keep some in moderation. After eating boiled corn, drink some boiled corn water, which can be appetizing, cool the blood, diarrheal heat, help remove moisture in the body, and have a good health care effect. Moreover, corn silk has a diuretic effect on people, which can increase the amount of chloride discharge, and its diuretic effect is extraneal, so it has a certain effect on edema caused by various reasons, and can be used for chronic nephritis or nephrotic syndrome.

I have a glass of corn silk water every morning and it's good.

I never pour out the water after boiling corn, these effects can be used in every family, hurry up and try it, corn, corn water, corn water, corn whiskers, life tips.

It will become healthier and healthier, because corn silk water has the effects of diuretic, clearing heat and removing fire, protecting the liver, and lowering blood pressure.

The most obvious effect of corn silk water is diuresis, swelling and blood sugar reduction. In addition, corn silk boiled water can also treat eczema and allergic rhinitis, and reduce the three highs. And insisting on drinking corn silk water can increase your urine, promote your body's metabolism, and prevent various diseases.

Corn silk is a traditional Chinese medicine, which can reduce swelling, lower blood pressure, diuresis, and ascites caused by liver cirrhosis, and regular consumption of corn silk water can reduce the incidence of cancer, hypertension and diabetes.

What happens to the body when you drink water boiled with corn for a long time? So many benefits turned out.

Corn water not only has the fragrance of corn, but also has good health care value, with diuretic and anti-inflammatory, prevention of urinary tract infection, liver fire and other effects.

After boiling the corn, you must not throw it away again, it is too good for the body!

What are the benefits of drinking corn water

Corn is a coarse grain that many people like, corn not only tastes good, but also is particularly rich in rubber cavity culture, and at the same time the calorie is relatively low, so it is favored by everyone. Many people love to eat corn, but have you ever drunk the water left after boiling corn? I'm sure many people will throw it out.

However, please don't throw it out again today, because it is very good for the body, and today we will talk about the benefits of drinking corn water.

What are the benefits of drinking corn water

1. Calcium supplementation and chlorine removal.

Chloride is harmful to the human body, corn water has the effect of excreting chloride, and has a certain auxiliary for some kidney diseases. And it is rich in calcium, so drinking corn water can replenish the calcium needed by the human body.

2. Lower blood pressure.

Someone once did a trial that drinking corn water for a month could reap considerable blood pressure lowering effects. In addition, it is also rich in various vitamins, which are extremely good for blood and **.

3. Cool blood and dispel dampness.

Corn is watery and cool, so it has the effect of cooling blood, which is very suitable for friends with blood fever. It also dispels dampness and makes the human body feel comfortable.

4. Promote digestion.

Corn water also has a digestive effect, and drinking it before meals can promote appetite.

Corn water has a lot of benefits for the human body, when boiling corn, we can cook it together with corn stalks, so that the flavor of corn water will be better, and it is also excellent to put it in the refrigerator as a summer drink.

Long-term drinking of boiled corn water can delay aging, reduce swelling, strengthen the spleen and stomach, stabilize blood pressure and blood sugar, and allow the human body to absorb rich nutrients.

When fresh corn is on the market in large quantities, people will eat it directly after cooking the fresh corn meat pot, and the water in which the corn is boiled can also be drunk, as well as rich in nutrients, which can allow the human body to absorb a variety of nutrients that are beneficial to the body, such as vitamin A vitamin E and glutamic acid, these substances will speed up the metabolism of the human body, and can also slow down the aging rate of the human body.

1. Delay aging

The rich nutrients contained in corn will dissolve into the water in the process of boiling, and the content of vitamin A and gamma oryzanol and other substances is relatively high, these substances have good antioxidant capacity, can prevent oxidation reactions in the human body, slow down the aging rate of the body, often drink the water of boiling corn, can delay the aging of the body.

2. Water dilution and swelling

When people cook corn, they will keep some corn whiskers, it is an important substance that can diuresis and reduce swelling, so the water liquid of cooking corn has a good diuretic effect, can speed up the discharge of chloride in the human body, will promote the production of urine in the body, can relieve the pressure on the kidneys, and is not good for human body edema and urine caused by nephritis and nephrotic syndrome, and has a good relieving effect.

3. Strengthen the spleen and stomach

Drinking boiled corn water often can also strengthen the spleen and stomach, and will improve the digestive function of the human spleen and stomach, because corn is a healthy food with a peaceful nature, such as the stomach meridian and bladder meridian, although it is a coarse grain, it is easy to be digested and absorbed by the human body, can regulate the spleen and stomach, and alleviate the disharmony of the spleen and stomach, so people drink the water of boiled corn to maintain the health of the spleen and stomach and prevent the human body from other pathologies due to spleen and stomach disharmony.

4. Stabilize blood pressure and blood sugar

Drinking water from boiled corn regularly can also stabilize blood pressure and blood sugar, it can not only supplement rich nutrients to the body, but also promote the expansion of blood vessels in the body, clean up fat and cholesterol in the blood, purify the blood and reduce blood viscosity, and keep human blood pressure and blood lipids normal and stable. The water in which corn is boiled also contains some important substances that can promote insulin secretion, and the body can promote insulin secretion after absorbing them, prevent blood sugar from rising, and drinking them regularly can reduce the incidence of diabetes.