I always feel like I m having a miserable life, what should I do?

You don't feel that the people around you are happier than you, that's all appearance! Then there is no time to be quiet, but someone is carrying the weight for you. So when you are independent and have a heavy responsibility on your shoulders, you will feel that you are having a miserable life.

I don't know what happened to you and you feel miserable, or you don't have money or have a bad relationship, but you don't lose heart, as long as you get through it, everything will be fine.

Basically, when I feel like I'm having a bad time, I buy some candy and eat some sweets, because I feel that sugar intake will make me feel better, so when I'm really in a bad mood, I will buy a lot of sweets to eat and make myself feel better than before.

Everyone will have this feeling, when their life is very down, they will feel that they are living very miserable, but I think you don't have such emotions in it, everyone is in this world to live, how can there be some setbacks in life, I think in fact, these are some tests given to you by others.

When we always feel that our life is very miserable, it must be because we have been hit very hard, it is precisely because of this blow that we have no confidence in our future life, and feel that our life will be very bad, at this time, we must adjust our hearts and make ourselves stronger positive energy, because only in this way can we face the future life.

When you always feel that you are having a bad time, you should go out for a walk and see some beggars on the street, at this time, you will feel that at least you are better off than them, and you should not be dissatisfied.

I think you have to change your own state of mind first, if you keep feeling miserable, then you know that you will give yourself a psychological hint, that is, you will put yourself in a more miserable state to develop. Also, you can say that you are the luckiest person through some psychological cues, and then your luck will always follow you.

If you always feel that you are having a bad time, you should go to the news and look at the people who are worse than you, and see how they live, that is, you can do something that is happier, such as buying something you want to buy, so that you may feel a little better.

I think you should change this emotion, don't be bothered by such emotions, because everyone is an independent individual, often there are such thoughts, they are not confident in themselves, sometimes they feel that they are always being teased by others, or whatever, the most important thing is to adjust their mentality in time and be confident in the world.

First of all, when the heart is optimistic and strong, and when the mood is low, some people choose to complain, complaining about why God is unfair to them. Complaining about anything is only adding to the troubles. People with an optimistic and strong attitude know that they don't complain when they are down, think about happy things, and solve their worries by themselves to pursue a good mood.

In our life, we always feel that we are living a very miserable life, and I think it must be because your heart is very dark and there is a lot of negative energy, so you feel that your life is very miserable. I think at this time, we should adjust our hearts and make ourselves more positive so that we don't feel that our lives are very miserable.

Even if sometimes I feel that I am having a miserable life, and then I feel that everything in life is very unpleasant, but during that time I will be in a very bad mood, but then I also realized that I can't go on like this, and then I just actively adjust my mentality to make myself feel better.

This is generally related to family birth and living environment. It is mainly reflected in the lack of self-confidence, the lack of confidence in doing things, the fear of wolves in the front, and the fear of tigers in the back. Timid and afraid, as if indecisive. Generally, it is difficult for such a character to become atmospheric.

So if you are such a character, it is recommended to have more contact with society, more contact with groups, and more incidents. Deal with all kinds of people. In addition, look at things a little simpler, don't be too complicated, learn to use the law of trembling Lachang to protect yourself, learn to fight back, and learn to make yourself strong.

Learn to try and experience. After going through these bureaus, you will slowly find that you have changed. You're not the cowardly guy you used to be, believe in yourself, you can do it.

First of all, analyze whether there are substantive reasons for the uproar, whether there is really anything bad happening to you, if there is, try to face it, solve the regret that you can't answer, just let the time dilute, in fact, each of us will have a victim complex, some people are due to their own tragic emotional experience, and some people are due to the family environment since childhood. It's not terrible to have this kind of psychology, but we should have a concept of pursuing a better life, learn to regulate our mood, and tell ourselves that it's useless to be unhappy, it's better to be happy! In fact, usually talk to more people, you will find that others are more miserable, and slowly you will come out.