How many people have bought a treadmill to exercise at home, only to become an ornament?

There are a lot of people who have bought treadmills. It's for exercising at home, but it's an ornament because everyone is lazy.

I think most people buy treadmills to work out, but they end up being white, maybe they think that they are already exercising at home.

Most people buy a treadmill and end up as an ornament, because there is no atmosphere for exercising at home, and it is very difficult to insist on fitness at home.

In fact, there are still many people who just buy a treadmill to put at home, and feel very face-saving, but in fact, they don't go to exercise every day when they come back from work.

My family bought a Yijian treadmill last year and have been using it, and I walk briskly on the treadmill for an hour and a half every afternoon (about kilometers, more than 10,000 steps, and a pace of five) sweating profusely, and take a shower after the end. (I will be 62 years old after the Chinese New Year).

There are many people who buy treadmills to keep at home for exercise, but they become decorations because people don't actually like sports.

There are a lot of people who come, and the treadmill has become an ornament in order to exercise at home, and it will run a few times at first, and then it will become an ornament.

My family bought a treadmill and I fantasized that I would exercise at home every day, but in the end the treadmill was reduced to a drying rack.

My family bought a treadmill for two years, my wife and I are retired, more at home in winter, this year I use less often, because I heard that the elderly use treadmill to hurt their joints, and now they can't go out in extraordinary times, thinking about exercising at home on the treadmill!

Stick to outdoor exercise first, and then get on the treadmill after you get into the habit, so as to avoid becoming an ornament.

I also bought a treadmill for four years. Keep running. I've been running outside a few times lately, though.

Fell in love with outdoor running. Treadmills and road running don't feel the same at all. On the treadmill, there is only the concept of time, and there is no sense of distance.

The feeling of running on the road is very refreshing. In the future, let the treadmill sit idle at home.

Run, as long as you are not very busy and tired or thirsty for alcohol, run often, especially in winter.

I just ordered a treadmill and it hasn't been delivered to my home yet, so I don't care about any furnishings, and it's better to exercise once than not at all.

I bought the treadmill for exercise, but since I bought the treadmill every day, I still stick to it every day, and then it has slowly become a drying rack.

After heart surgery, I have been walking slowly, walking for half an hour every day, and I feel that my body is still good after a year, and I will continue to do so!

It's like you can go for a run outdoors every day without buying a treadmill. What does it have to do with whether you exercise or not and whether you buy a treadmill?

I have been buying a treadmill for two months, and I still run for half an hour before going to bed and wake up for 20 minutes every day.

Everyone who bought it insisted on running. The factory is going to cry to death.

It seems that I can stick to more than five days a week, which is kind of making the most of my resources.

The main thing is that there is no atmosphere at home, you can't find the feeling, and going to the gym is different.

I bought a second-hand treadmill because I wanted to exercise, but I recently found out that I was pregnant and didn't dare to run.

Put it on the balcony, you can not only dry clothes but also dry radish

Huh? How is this so similar to my drying rack.

Nonsense, didn't the treadmill be bought just to dry clothes?

I thinkIt is better to place it in a more conspicuous position, such as the living room, bedroom, etc., which is casual but also large。Because the function of buying a treadmill is to exercise the body, and it needs to be used all the time. Therefore, it is better to place it in a conspicuous and easy-to-find position.

And the treadmill I think belongs to a casual productIn this case, a place that can be used for office, such as a study, is not suitable for placement. It is actually best to place it in a place where people can rest, such as the living room and bedroom. <>

In fact, most people buy a treadmill for the purpose of exercising, but in the end, it becomes a storage table for miscellaneous items. In the final analysis, it is because of the lack of self-discipline. Therefore, if it is placed in a more conspicuous position and can usually be touched, you may be able to use the treadmill moreto achieve their original purpose.

In addition, the bedroom and living room have sofas or beds, such places to put miscellaneous items. Then the treadmill may avoid the fate of being turned into a place to put things. <>

But the specific placement depends on the layout of the home. If the bedroom living room is smallerThat would definitely be the preference for a more spacious place. Otherwise, the treadmill will seem very cumbersome and a little redundant, which may bring a certain degree of trouble to daily life

If you lose your good mood on weekdays for the treadmill, it will be worth the loss. But the fundamental principle is to keep it convenient and able to pass by often. To achieve the real purpose of the treadmill.

Either way, I think that since I have purchased a treadmill, I already have the intention of exercising. In order not to waste this part of your mind, of course, you must place the treadmill in a reasonable and comfortable place, so that you will have the idea of exercising. Or try not to waste the treadmill you bought.

Really go to achieve a goal that you want to exercise. In this way, we can live up to ourselves and the treadmill.

The placement of a treadmill must first consider whether it is convenient or not, the size of the space, and secondly, the relevant feng shui and whether it is in harmony with the surrounding environment. It is recommended to place it in the living room on the first floor, make a vacant space, and place it so that it is convenient to see it every time you want to exercise.

Generally, it is more suitable to put it on the balcony at home, because the balcony is used less, and the treadmill occupies a larger space, so it is the most suitable to put it on the balcony, and it is also very convenient to exercise.

It is more suitable to be placed on the balcony of the home, and it is also better for the body to bask in the sun while running, and it does not take up space at home.

It is more suitable to put it in the bedroom, and the bedroom is generally more spacious, so it is just right to put a treadmill. It's also very space-saving.

Hello pro, it is not recommended to buy a treadmill for the following reasons: First of all, the treadmill is expensive, which is a lot of pressure for most salaried people. Secondly, the treadmill will make noise, disturbing the people and affecting the neighbors. In addition, the treadmill puts more pressure on the knees and is easy to injure the knees.

In addition, if the height and weight are not coordinated or the knee joint is already injured, it is not suitable to use the treadmill. Finally, outdoor running has a low leakage, does not need to be consumed, and is not limited by time and space, which is more convenient than a treadmill.

The <> is happy to answer for you: several main reasons why buying a treadmill is not recommended:1

**High, high long-term use cost. Treadmills are expensive, and an ordinary home treadmill costs tens of thousands of yuan. Coupled with the subsequent maintenance and electricity costs, the cost of long-term use is larger.

2.It occupies a large area and is not easy to store. The treadmill is bulky in size, requires a large activity space when in use, and is difficult to store properly when not in use, so it is not suitable for small spaces.

3.Easy to wear and tear, troublesome maintenance. The treadmill has many moving parts, which are prone to various losses and failures after long-term use, which is more complicated and troublesome to maintain, and the maintenance cost is also high.

4.Exercise intensity is difficult to control. The treadmill provides a single exercise mode, which makes it difficult to achieve the organic combination of aerobic exercise and resistance training.

In addition, the speed and incline of running are difficult to accurately control, which can easily lead to excessive or insufficient exercise intensity. 5.The resulting impact force can cause damage to the joints.

The impact force generated by the treadmill running exercise will cause certain load and damage to the knee joint, hip joint and foot joint, and various joint problems may occur after long-term use.

It is not recommended to buy a treadmill for the following reasons:1Expensive:

Treadmills** are expensive and require additional money and space to maintain and store. 2.Experience without the outdoors:

Although the treadmill can simulate running, it will not get the fresh air, scenery, communication and other natural elements of outdoor running. This tends to feel boring and unmotivated. 3.

Monotonous: The process of running on a treadmill is monotonous, lacking variety and cannot meet different exercise needs and comfort levels. 4.

Limited platform area: The platform of a treadmill is usually small in oak acres, and moving forward in this area for a long time will cause too much pressure on the joints and be easily damaged. 5.

May not be durable enough: The treadmill's individual mounts require regular maintenance to keep them in good condition, however, poor or delayed maintenance can damage the equipment.