What kind of tea is suitable for spring, summer, autumn and winter?

Introduction: Men love to drink tea, especially middle-aged men. However, due to the different climates of the four seasons of the year, the types of tea should also be adjusted accordingly, so what kind of tea is the most suitable for drinking in the different seasons of spring, summer, autumn and winter?

Spring: Generally speaking, it is advisable to drink flower tea in spring, which can emit the cold evil accumulated in the body for a winter, and promote the growth of yang energy in the human body; Summer: It is advisable to drink green tea, green tea has a bitter and cold taste, can clear heat, eliminate heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea, ** boil infection, etc.; Fall:

It is advisable to drink green tea, which is neither cold nor hot, which can completely eliminate the residual heat in the body and make people refreshed; Winter: It is advisable to drink black tea, which is sweet and warm, rich in protein, and has a certain nourishing function. However, it should be noted that while changing the tea according to the season, it is also necessary to take into account the physique.

People with a weak constitution, even in summer, are not suitable for drinking herbal tea like Kuding tea. Health tips: Tea drinking should not be drunk after meals:

Tea contains a large amount of tannic acid, which can react with iron in food to form new substances that are difficult to dissolve, causing iron deficiency in the human body and even inducing anemia over time. Tea should be drunk one hour after a meal. Avoid drinking tea on an empty stomach:

Drinking tea on an empty stomach can dilute gastric juice and reduce digestive function, resulting in a large number of bad components in tea entering the blood, causing symptoms such as dizziness, palpitation, and weakness of hands and feet.

Avoid drinking tea with fever: tea contains theophylline, which is the capital of Chinese tea, which has the effect of raising body temperature, and drinking tea for fever patients is tantamount to "adding oil to the fire". Avoid drinking tea:

Because tea will be polluted by pesticides and other harmful substances in the process of cultivation and processing, there is always a certain residue on the surface of tea, so the first tea has a washing effect and should be discarded.

Most of China has a monsoon climate, with warm springs, hot summers, cool autumns, and cold winters. Therefore, drinking tea in different seasons should also be adjusted accordingly, generally advocating spring flower tea, summer green tea, autumn green tea, and winter black tea.

1. Spring tea drinking.

1. Rose tea: Roses are sweet and slightly bitter, warm in nature, and the most obvious effect is to regulate qi and relieve depression, invigorate blood and disperse stasis, regulate menstruation and relieve pain, but those with more menstrual blood should not drink;

2. Eucommia ulmoides herbal tea: Eucommia ulmoides male flower is rich in more than 80 kinds of natural active ingredients, which has the effect of raising yang qi and nourishing the liver, especially suitable for drinking in spring;

3. Calendula tea: Calendula contains minerals phosphorus and vitamin C, etc., the main use part is petals, drinking calendula tea, can sweat, diuretic, clear dampness and heat;

4. Lily tea: It can moisten the lungs and relieve cough, calm the heart and calm the nerves, and also reduce stomach pain.

2. Drink green tea in summer.

1. Green tea can be anti-aging, disease-inhibiting, anti-carcinogenic, and anti-viral;

2. Green tea can beautify and skin care, awaken the mind and refresh the mind, diuretic and relieve fatigue.

3. Drink green tea in autumn.

1. Green tea is oolong tea, drinking oolong tea every day can improve allergies, and it can also be used to prevent anti-tumor and anti-aging;

2. Oolong tea can also improve hearing, middle-aged and elderly people often drink oolong tea to help maintain hearing, and the protective effect on men's hearing is significantly greater than that of women.

Fourth, drink black tea in winter.

1. Black tea can help gastrointestinal digestion, promote appetite, diuretic, eliminate edema, and strengthen heart function. Black tea is rich in flavonoids that can eliminate free radicals, have anti-oxidation effects, and reduce the incidence of myocardial infarction;

2. Black tea can assist in blood sugar regulation, but there is still no definite conclusion. In winter, the stomach is easy to feel uncomfortable, and people who feel uncomfortable after eating too much ice melon and fruit, you can add brown sugar and ginger slices to black tea, and drink it slowly while it is warm, which has the effect of nourishing the stomach and will be more comfortable, but it is not recommended to drink iced black tea.

It is advisable to drink flower tea in spring. At this time, make a cup of rich and fragrant, fragrant and refreshing flower tea, which can not only refresh the mind and clear sleepiness, but also help to dissipate the cold in the body. It is advisable to drink green tea in summer.

The best drink in summer is green tea. In summer, the weather is hot, people consume a lot, and people get tired easily. Green tea has strong astringency and rich amino acid content, which can cool down the heat.

It is advisable to drink green tea in autumn. The weather is dry in autumn, which often makes the population dry, and it is advisable to drink green tea such as oolong and Tieguanyin. Green tea is moderate, green tea is between red and green tea, neither cold nor hot, suitable for autumn climate, regular drinking can moisturize the skin, benefit the lungs, shengjin, moisten the throat, effectively remove the residual heat in the body, and is very good for the health care of the golden autumn.

It is advisable to drink black tea in winter. Black tea is sweet and warm, rich in protein, drinking it in winter, can nourish the body, generate heat and warm the abdomen, so as to enhance the body's ability to adapt to the winter climate. Black tea is also rich in protein, which can strengthen the body.

In addition, in winter, people's appetite increases, and the consumption of greasy food increases, and drinking black tea can also remove greasy, appetizing, and help health, so that the human body can better adapt to the changes in the natural environment.