What jobs are suitable for people with depression?

What are the symptoms of depression? It should be that I put too much pressure on my heart, some time ago I also felt that I have been very depressed, mainly due to mood, pressure is very high, go out more to relax, contact more people.

In that innocent and lively environment.

Maybe it will have a positive effect.

Depression is suitable for the work of a tour guide, and can also do the work of a salesman, you can contact more people, but also can play a role in diverting attention, and also have a regulatory effect on depression, if the depression is more serious, it is likely to lose the ability to work, so you need to find depression in a timely manner**, and also cultivate more of your own hobbies.

Why you must not be an athlete.

First of all, it is better to adjust your temperament, state.

Learn from each other's strengths and make continuous progress.

Job suggestions: landscaping, landscaping, proofreading, design, computers, etc.

It depends on the situation.

In this question, you mentioned that you are not interested in anything and do not want to move, which means that you know that you are in a situation, so you should care about changing the current situation, so as to get rid of this torment of low mood as soon as possible.

First of all, start by finding something you don't hate, if you have something in your heart and feel depressed, even if you don't like to talk to someone, you can write it out, vent what you can't digest in your heart, and do it several times, you will feel that you have let go of a lot of things and feel more relaxed.

Then I think it is recommended that you watch some aspiring films, or movies about military life, TV series, etc., to feel it, so much is not easy, how others come over, in my opinion, military affairs can improve morale and inspire, improve their interest in life, encourage themselves, other people's difficulties can also be carried by themselves; Go out for a walk more, see that the blue sky, sunshine, air, flowers and trees are all positive, deliberately change your thinking, pull yourself up from the edge of the abyss, and don't recognize that you can be defeated by the burden of thought, then you have to throw away all the burden of thought.

Depressed people, as long as they are self-reliant, will help themselves, and will quickly get out of the psychological darkness and walk in the sunny days again, just ahead.

Hopefully, my advice will help you a little bit.

When people are depressed, they don't want to do anything, they don't want to do anything, they don't have interest in anything, and they avoid socializing.

The more reluctant we are to do it, the less we feel we can do, and the lower our self-confidence and energy will be.

So, getting yourself moving is good for getting out of depression. So what is there to do?

First of all, we can look at what we like to do before depression and what are our hobbies?

2 Those that make it easier for us to get a sense of accomplishment.

3. What you can do in life.

If you are depressed, you should find a psychiatrist for counseling as soon as possible! Medicine! Buy a treadmill and go into the cure well! If it is not cured, it will become more and more serious, which is definitely not good for the family itself! Dangerous!

Depression is like a cold, it can happen to you at any time, because no one's life is really smooth sailing!

When you are depressed and depressed, you can arrange yourself to do something to alleviate your depression and let your mood get out of the trough faster.

A few suggestions:1Get out there and out into nature. Surrounded by nature, you will feel your own insignificance and realize how worthless the events that cause you to be depressed are.

2.Exercise, go to exercise and sweat, increase the secretion of dopamine, which will bring you happiness and excitement and reduce your depression.

3.Listen to the soothing ** and write your own mood. Writing freely or keeping a diary can regulate your emotions.

4.Set a book plan, or a work plan, and stick to the plan.

A bad exam, the death of a loved one, and other things can cause you to feel depressed, and depression is just as common an emotional component as joy, anger and sorrow. However, if you are in a depressed mood for a long time and cannot extricate yourself, it will increase the likelihood of suffering from depression.