How to fry beef onions deliciously, how to fry beef and onions

Stir-fried beef with onions is definitely a classic of home-cooked food, the meat is tender, fragrant and refreshing, nutritious and delicious, because of the addition of cumin stir-frying, there is also a barbecue taste, whether it is steamed bread, or mixed with rice, it is very appetizing. Moreover, eating more beef can also produce calories and resist cold waves while supplementing nutrition, so this home-cooked stir-fry is especially suitable for winter consumption.

Stir-fried cumin beef with onions, whether it is eaten at home or used to entertain guests, is a very good choice, children do not like to eat, smell the taste of this dish, maybe the next moment will increase the appetite. Although this dish is simple, if you want to fry the beef to be smooth and tender, you still need to master certain skills, so let's follow to find out.

Simple and delicious home-cooked recipes for children: The practice of stir-fried cumin beef with onions:

Ingredients: 250g beef, celery, half an onion, black pepper powder, cumin powder, water starch, light soy sauce, cooking wine, salad oil, salt.

Method: 1. Wash the beef, remove the fascia, and cut it into beef slices against the texture (the direction of the knife edge is perpendicular to the direction of the texture or oblique);

2. Wash the onion and celery, slice the onion, and cut the celery into sections;

3. Put the beef cubes in a large bowl, add salt, cooking wine, salad oil, light soy sauce and water starch;

4. Grasp the beef and seasoning well with your hands (the taste of the cooked beef is more tender and smooth), seal the mouth, and let it stand for 15 minutes;

5. After the wok is heated, pour in the cooking oil (hot pan cold oil), put in the marinated beef slices, and quickly stir-fry;

6. When the beef is fried until it is white, add a tablespoon of black pepper powder and cumin powder (add according to taste) and stir-fry evenly;

7. Add the onion slices, stir-fry until slightly soft, add celery;

8. Adjust to high heat, stir-fry quickly, stir-fry the celery, add an appropriate amount of salt (adults can eat, you can also put some chicken essence), remove from the pot and put on the plate.

Stir-fried cumin beef with onion is a simple home-style stir-fry that is both nutritious and delicious, and the most important thing to make this dish is to make the fried beef slices smooth and delicious, here are three tips to share with you. First, when cutting the meat, it should be cut perpendicular to the direction of the texture, so that the beef can fully absorb the flavor; Second, when marinating beef, you must put an appropriate amount of water starch and fully grasp it with your hands to let the juice completely penetrate into the meat; The third is that the oil temperature should not be too high, use the hot pan and cold oil to stir-fry, the beef changes color slightly, and immediately put in the side dishes to stir-fry quickly. Well, master these three tips for stir-frying cumin beef with onions, and I believe that mothers will also be able to make this home-cooked beef stir-fry that is delicious, smooth, tender and delicious.

Ingredients: 150 grams of beef, 3 small onions, appropriate amount of vegetable oil, appropriate amount of soy sauce, a little light soy sauce, an appropriate amount of salt, a teaspoon of starch, a little cooking wine, and an appropriate amount of black pepper.

Method:1Beef is cleaned and cut into as thin slices as possible; Put it in a small bowl, stir well with a little starch, salt and cooking wine, and marinate for 10 minutes;

2.Peel the small onions; cut into diamond-shaped pieces;

3.Pour a little oil into the wok, pour the onion pieces into the pan and stir-fry for a minute, sprinkle a little salt and break raw, then serve;

4.Pour more oil into the wok, when the oil temperature is 3 hot, put the beef into the pan, quickly spread it with the tip of a spatula, and try to make each piece of meat stained with oil, so that it will not be a lump again;

5.Turn to high heat, as the oil temperature continues to rise, the meat slices will gradually turn white, and more dispersed, then pour in an appropriate amount of soy sauce to adjust the color, a little light soy sauce to taste, and then decide whether to continue to add salt according to the taste;

6.Stir-fry a few times until the beef is fully ripe and flavorful, pour the onion cubes into the pan, sprinkle in a little black pepper, mix well, and remove from the pan.

Tips:1First, fry the onion raw, and when you eat it, it is crispy and sweet without spiciness;

2.The oil temperature should not be hot, so that the beef slices are stained with oil, and the slices are not lumpy or broken when fried, and the slices are distinct;

3.After most of the color has changed, you can add soy sauce and light soy sauce, because a small amount of salt is added when marinating the meat and salt is also put in the salt when stir-frying the onion, so whether or not to add salt depends on the taste.

Stir-fried onion with beef is a home-cooked dish with beef and onion as the main ingredients, onion is the most common food on the table of the people, whether it is Chinese or Western food, onion is very common, and onion is extremely nutritious. Here's a quick rundown of how to make beef and fried onions.

Ingredients for stir-fried onions with beef:200 grams of beef, 15 grams of onion, 5 grams of sugar, 4 grams of starch, 1 gram of pepper, 30 grams of vegetable oil.

Beef fried onions in preparation:

1. Peel the onion, wash it and cut it into pieces.

2. Wash and slice the beef.

3. Add an appropriate amount of starch to water and mix well to form 8 grams of wet starch.

4. Mix 15ml of soup, sugar, wet starch and pepper into a bowl.

5. Put oil in the pot, put the beef in the oil until cooked, pour it into the fence, and filter out the oil.

6. Put the onion and beef in the pot.

7. Pour in the bowl and add 5 grams of tail oil, stir well and serve.

Edible value:

1. Onions usually appear as side dishes, but they have a high nutritional value. Onions contain protein, carbohydrates, volatile oils, malic acid, calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, niacin, vitamin C and 18 kinds of amino acids.

2. Beef is an excellent high-protein food, containing 7 mg of calcium, 170 mg of iron, 170 mg of phosphorus, mg of vitamins, 6 mg of folic acid, and a small amount of vitamin A per 100g. Nutrients are easily absorbed by the body. The nutritional value of beef ranks first among all kinds of meat, which can increase physical strength and replenish vitality.

Beef is high protein, low fat, rich in a variety of amino acids and mineral elements, with the effect of improving human digestion and absorption, enhancing human immunity, improving physical fitness, supplementing nutrition, and preventing diseases. Now, by learning, I will combine the nutritional value of onion fried beef, and introduce to you what are the ways to eat onion fried beef.

Ingredients for stir-fried beef with onions.

Make the ingredients for stir-fried beef with onions.

Step 1 of the preparation of stir-fried beef with onions

1.Prepare the ingredients.

Step 2 of the preparation of stir-fried beef with onions

2.Wash and shred the beef, wash and shred the onion, wash and shred the chili, mince the green onion, ginger and garlic and set aside the onion to stir-fry the beefStep 3

3.Heat the oil.

Stir-fry beef with onionsStep 4

4.Add the shredded beef.

Step 5 of the preparation of stir-fried beef with onions

5.Stir-fry until the beef is browned, remove from the pan and set aside.

Step 6 of the preparation of stir-fried beef with onions

6.Leave the bottom oil in the pot and add ginger and garlic to stir until fragrant.

Step 7 of the preparation of stir-fried beef with onions

7.Then add the peppers and onions.

Stir-fry beef with onionsStep 8

8.Stir-fry for half a minute.

Step 9 of the preparation of stir-fried beef with onions

9.Add the beef.

Stir-fry beef with onions Step 10

10.Stir-fry well.

Stir-fry beef with onionsStep 11

11.Add salt, five-spice powder, cumin powder to taste.

Step 12 of the preparation of stir-fried beef with onions

12.Finally, put the chopped green onion; Stir-fry MSG well.

Tips for making stir-fried beef with onions.

To fry this kind of beef, you should choose the kind with fat, and the fat and lean meat can be arranged in layers.

The stir-fried beef tastes fragrant and chewy, and the meat is not old.

Nutritional value of beef.

1.Beef is rich in sarcosine: Beef is high in creatine than any other food, making it especially effective for building muscle and strength.

In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

2.Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet.

Beef contains enough vitamin B6 to help boost your immunity and promote protein metabolism and synthesis, which can help your body recover after intense training.

That is, clean the beef, cut it into slices, cut the onion into slices after cleaning, then put oil in the pot, put in the green onion and ginger segments, put in the five-spice powder, put a small amount of light soy sauce and then put in the beef and stir-fry for about five minutes, put in the onion, and then stir-fry for about five minutes, and put all kinds of seasonings out of the pot.

Beef shredded, beef is best to choose beef tenderloin or beef lin to shred, shredded meat will be more tender. Marinate the shredded beef with soy sauce, salt, sugar, and starch and set aside.

Shred the onion and set aside.

Put the bottom oil in the pan, heat it, stir-fry the shredded beef, stir-fry the shredded beef until it changes color, add the onion, and stir-fry together.

After the ingredients are stir-fried evenly, add soy sauce, sugar, oil, a little five-spice powder, stir-fry evenly and hook a little bit of thickener, and you can get out of the pot.

The weather is getting colder, and my specialty dish, braised beef, will often appear on the dinner table again. The so-called specialty dish is a dish that is cooked more often, failed less, and is affirmed by relatives and friends. This time, I put carrots and onions on the roast together, and it was also very successful. (Collapse).

Ingredients. Ingredients.

Beef rib meat. 300g

Carrot. 1 pc.

Onions. 1 pc. Accessories. Oil.

1 tablespoon. Zhenjiang balsamic vinegar.

1 teaspoon. Wine.

1 teaspoon. Dark soy sauce.

1 teaspoon. Light soy sauce.

2 teaspoons. Rock candy. 50 g salt.

Amount. Steps.

1.Soak the beef ribs in cold water, change the water several times, and wash off the blood.

2.1 onion, 1 carrot, cut into pieces and set aside.

3.Wash the beef ribs with blood and use a kitchen towel or paper to absorb the water. When the pan is hot, add 1 tablespoon of oil, and when the oil is hot, add the beef strips and fry them on the surface. Fry slightly brown on one side and fry on the other side.

4.Remove the fried beef strips and set aside.

5.Sauté the onion pieces with the remaining oil in the pan.

6.Add the fried beef ribs and stir-fry together.

7.Add 1 teaspoon of Zhenjiang balsamic vinegar, 1 teaspoon of cooking wine, 1 teaspoon of dark soy sauce, and an appropriate amount of hot water, so that the hot water submerges the beef rib meat, boil over high heat to skim off the foam, and then turn to medium-low heat.

8.Cover and simmer for about 1 hour.

After an hour, add 2 teaspoons of light soy sauce and 50g of rock sugar and continue to simmer.

10.When the beef ribs are cooked (which can be easily pierced with chopsticks), add carrot cubes, season with salt, and continue to simmer for 30 minutes.

11.Finally, turn on the high heat to drain the soup, and it is done.

Tips: There is no need to blanch the beef ribs before cooking, just wash the blood and wipe them dry.

When frying beef ribs, fry one side and then the other, and do not stir-fry, which will cause too much juice in the beef to be lost.

Ingredients. Beef to taste.

A few cherry tomatoes.

Onions to taste. Accessories.

Salt 2 grams. 2 grams of cornstarch.

Corn oil to taste.

1 spoonful of chicken broth mix. 2 grams of pepper.

Light soy sauce 2 grams. Beef sautéed onions on the preparation steps.

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1.Prepare the ingredients, slice the beef against the grain with cornstarch pepper, salt for half an hour and set aside.

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2.Cook in a frying pan until six ripe, pour in corn oil, stir-fry the onions over high heat for a few minutes, pour in cherry tomatoes and stir-fry over high heat.

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3.Add the beef and stir-fry over high heat for 2 minutes.

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4.Add a little light soy sauce.

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5.Sauté with a pinch of salt for a while.

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6.Add a little chicken powder and reduce the juice over high heat.

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7.Remove from pan and transfer to plate.

1.Take 1 or 2 fresh onions, peel and remove the roots, wash and slice or shred, and set aside for later use. Take an appropriate amount of fresh beef, wash it, slice it or shred it, and set it aside for later use.

2.Prepare an appropriate amount of pepper, light soy sauce, salt, chicken essence, cooking wine, and minced ginger for later use.

3.Ignite the fire and heat the oil (it is recommended to use an appropriate amount of cooked oil), stir-fry the minced ginger after the oil is hot, then pour in the beef and stir-fry, add an appropriate amount of pepper, light soy sauce and cooking wine in turn, fry over high heat until the beef is not bloody, pour in the onion and continue to stir-fry, add an appropriate amount of salt, fry for 10 15 minutes, and add an appropriate amount of chicken essence to stir-fry evenly when the onion changes color and softness in the pot.

4.Find a clean plate and serve the cooked onion beef. In this way, a delicious and nutritious beef fried onion is served on the table, so enjoy it slowly!

Beef slices are dipped in dry starch and hammered into thin slices. Hang the egg white paste and cook it in warm oil. Heat the oil in the pot and stir-fry the beef slices with the onion, add a little soy sauce and stir-fry a few times.

The kitchen appeared, swollen with lumps inside, phenomenon. Beef sautéed onions should be used.

How to fry beef and onions is delicious, this should be more delicious with five stir-fried points.

Here's how to fry beef and onions1.Marinate the beef slices with cornstarch, salt, light soy sauce and cooking wine for 10 minutes.

2.Wash and slice the onion.

3.Cut the green pepper and various ingredients and set aside.

4.Put oil in the pan and stir-fry the ginger slices.

5.Add the marinated beef and stir-fry.

6. Stir-fry until the beef is raw.

7.Set aside.

8.Put the onion slices and green pepper slices in the original pot and stir well, add a little salt.

9.Stir-fry the onion slices and green pepper slices and add the fried beef slices.

10.Stir-fry well and add the chicken essence and chopped green onion.

11.Remove from heat and serve.

How to stir-fry onion beef:Ingredients: 1 onion, 1 piece of braised beef.

Excipients: 1 tablespoon light soy sauce, pepper to taste.

Specific steps: 1. Peel the onion, wash it and slice it.

2. Slice the braised beef and set aside.

3. After the pot is hot, add oil, put the onion in the pot and stir-fry.

4. Wait until the onion is soft, then put the beef in the pan and stir-fry.

5. Add some water and continue to stir-fry.

6. Give light soy sauce.

7. Give the pepper and continue to stir-fry.

8. Out of the pot, the finished product is as follows: