Is cucumber boiled egg soup good, how to make cucumber egg soup

In summer, we should pay attention to the measures to cool down the heat, and we should always pay attention to some common sense of life from diet and daily life, so as to alleviate heat stroke or physical discomfort and so on.

Cucumber and egg soup.

Ingredients for cucumber and egg soup.

The main ingredients are cucumber, egg, shrimp skin, salt, minced ginger, chopped green onion, monosodium glutamate, sesame oil, and fresh soup.

Cucumber and egg soup preparation.

1. Wash the cucumber, remove the stems and slice them; Crack the eggs into a bowl and stir together.

2. Add fresh soup to the pot, boil over high heat, add salt, minced ginger, chopped green onion, shrimp skin, cucumber slices, after boiling, pour egg liquid into the boiling soup, sprinkle monosodium glutamate, and pour sesame oil.

The efficacy and function of cucumber and egg soup.

Cucumber egg soup is a very common home-cooked dish, cucumber contains a variety of important minerals and vitamins, cool and sweet, has the effect of clearing heat and diuretic, reducing fire and cooling heat, and can also be a sore throat, especially suitable for eating in summer. Cucumber has the effects of promoting metabolism, detoxification, clearing heat and quenching thirst, diuretic, beautifying and enhancing memory. Eggs supplement the protein and amino acids needed by the human body, and also have the effect of strengthening the brain and intelligence.

This soup is simple, and it can also have the effect of clearing heat and diuretic, with the effect of moistening the intestines and detoxifying, and at the same time it can also detoxify and reduce fire to go to the heat.

The practice of cucumber and egg soup and its nutrition are well understood, it is a very nutritious ingredient, rich in protein, vitamins and minerals, and can also have the effect of shaping up, clearing heat, diuresis, moistening the intestines, laxative, reducing fire and heat. It has the effect of detoxification and beauty, you can try it.

Cucumber, we should not know much, if we say cucumber, we should know, cucumber is cucumber, cucumber is very good for heat diuresis and anti-aging, it contains high vitamin E, many female friends who love beauty often take it to the face, it also has a certain effect on lowering blood sugar, eat raw, fried or make soup to eat, the taste is very good, let's learn about the practice of cucumber egg soup.

Method 1.

1. Clean one cucumber.

2 handfuls of cucumbers sliced.

3Crack the eggs into a bowl and stir into a liquid with chopsticks.

4. Heat a pot with an appropriate amount of oil.

5Put the cucumber slices in the pot.

6Add an appropriate amount of water and salt and start cooking.

7. Add a small amount of flour to the bowl.

8Add an appropriate amount of water and make a noodle soup.

9Pour the noodle broth into the pot.

10. Pour the egg mixture into the pan and push it with a spoon.

12. Put it in a bowl, add an appropriate amount of sesame oil, and you can drink delicious soup.

Method 2.

Ingredients: 100g cucumber, 2 eggs.

Seasoning: appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of green onion, appropriate amount of sausage, appropriate amount of blending oil, appropriate amount of water.

1.Wash and slice the cucumbers.

2.Crack two eggs into a bowl and stir to combine.

3.Peel and slice the ham sausage.

4.Put an appropriate amount of oil and chopped green onions in a pot and stir-fry the pot, pour in the soy sauce, and add an appropriate amount of salt.

5.Put in the cucumber, pour in an appropriate amount of water, bring to a boil over high heat, add the egg mixture, ham sausage, cook a little, and remove from the pot.

The above is the specific production method of cucumber egg soup introduced to you today, you can choose according to your personal taste, you can usually eat it raw, the taste of cucumber scrambled eggs is also very popular with everyone, you can try it more when you have nothing to do, after all, cucumber is still very good for the human body.

ForewordRecently, the cucumbers at home have matured, and there are everything for cold dressing, stir-frying, and making **. At noon, there were no ingredients to make soup, so I took cucumbers to make a soup, and my family said that although this soup is simple, the taste is not bad, fresh and refreshing, suitable for summer. Share with everyone

Ingredients: 1 cucumber, 1 egg;

Excipients: appropriate amount of corn oil, appropriate amount of salt, appropriate amount of chicken essence.

Cucumber and egg soup.

Peel and slice the cucumber and one egg.

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Add a small amount of corn oil to the pan and stir-fry the cucumbers in the pan until <> brown

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Add an appropriate amount of water and bring to a boil.

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Add the beaten eggs to a boil, add the chicken essence and turn off the heat.

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Yellow, yellow, green and green, it is tempting.

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Tip: This soup is refreshing, just add the basic seasonings, and add other seasonings to mask the cucumber fragrance.

The cucumber egg drop soup is simple, light and delicious.

Ingredients. 1 cucumber.

Lean meat 100 grams.

2 eggs.

Salt a spoonful. Light soy sauce 1 scoop.

Cooking wine 1 spoonful.

Oil to taste. Starch 1 scoop.

Steps: Wash the lean meat and cut it into shreds, put in salt, cooking wine, light soy sauce, starch and set aside.

Crack the eggs, pour them into a bowl, add some salt, and stir well.

Heat the pan and pour in the oil and the eggs.

Use chopsticks to break up the eggs.

Set aside. Heat the pan and add the oil, pour in the shredded meat and stir-fry.

After the shredded meat is stir-fried and discolored, pour in the cucumber and stir-fry.

Pour in the eggs and stir-fry with salt.

Add some boiling water and stir-fry over high heat.

Serve and enjoy.

When pouring in the cucumbers, stir-fry over high heat.

Ingredients. One cucumber.

Eggs two.

Red pepper a.

Garlic 4 cloves.

Oil to taste. Salt a pinch of salt.

Essence of chicken a little.

Steps: Wash the cucumbers and soak them in water for 20 minutes.

Crack the eggs into a bowl and beat and set aside.

Cut the cucumber into slices.

Cut the garlic into slices and the red pepper into rings.

Turn on high heat and heat the pan, put in the oil when the pan is hot, put in the eggs when the oil is not hot, and fry them into lumps, but don't scramble the eggs until they are old.

Serve the scrambled eggs.

Put some oil in the wok again, add the garlic and red pepper to the pan, and stir-fry until fragrant.

Add the cucumber and stir-fry until six ripe.

Add the scrambled eggs and stir-fry with salt.

Add the chicken essence before cooking.

Done, serve on a plate.

Tips: Soaking cucumbers in water can remove pesticides that may be contained on the cucumber skin. When the eggs are scrambled, you can use a spatula to turn them a few times when the eggs are set, so as to avoid the eggs from being scrambled.

Dish name]: Scrambled eggs with cucumber.

Ingredients: 2 eggs, 1 cucumber, salt to taste, 1 tablespoon of light soy sauce.

Cooking Steps] Step 1: Prepare the ingredients you need.

Step 2: Wash the cucumber and cut it into thin, evenly sliced slices.

Step 3: Place the eggs in a bowl and beat them for later use.

Step 4: Heat the oil, pour in the egg mixture, fry the eggs, don't scramble the eggs too loosely, too loose will not only affect the smooth taste of the eggs, but also affect the beauty of the dish.

Step 5: Leave the bottom oil in the pan, pour in the chopped cucumber and stir-fry for one minute. There is no need to add cooking oil again, as adding too much oil will not only lose the refreshing taste of the dish, but also become greasy.

Step 6: Pour in the scrambled eggs and add salt. Eating too much salt will endanger human health and cause cardiovascular and cerebrovascular diseases.

Step 7: Add a spoonful of light soy sauce, give the dish a little color, stir-fry a few times and it is ready to go.

This is a refreshing and delicious cucumber scrambled egg dish that doesn't feel super simple, with a bright yellow and a refreshing green.

Yes, cucumbers and eggs are not compatible.

According to analysis, every 100 grams of eggs contain protein grams, mainly ovalbumin and ovoglobulin, which contain 8 kinds of essential amino acids for the human body, and the composition of human protein is very similar, and the absorption rate of egg protein by the human body can be as high as 98%. Each 100 grams of eggs contain 11 15 grams of fat, mainly concentrated in the egg yolk, but also very easy to be digested and absorbed by the human body, the egg yolk is rich in lecithin, sterols, egg lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to improving the function of the nervous system, so eggs are a good brain food.

Cucumbers contain very low calories and high water content, which can not only replenish water to the body without increasing the calorie burden, but cucumbers and eggs can be eaten together.

Ok duck, delicious.

Ingredients: 17 grams of dried mussels, 1 egg, 1 cucumber, a little salt, an appropriate amount of oil, a little chopped green onion, and an appropriate amount of water.

Method 1Soak the mussels in advance until they swell, remove gill mud impurities, and wash them.

2.Slice the ginger, chop the green onion and set aside.

3.Wash and slice the cucumbers, beat the eggs with a pinch of salt, and set aside.

4.Pour an appropriate amount of oil into the pan, heat it, put in the eggs, fry them, remove them from the pan, and set aside.

5.Leave a little base oil in the pot, add ginger slices, and stir-fry until fragrant.

6.Add the mussels, stir-fry a few times, add water, eggs, boil and cook for about 15 minutes until the mussels are cooked thoroughly.

7.Add the cucumbers, cook, add an appropriate amount of salt, and stir-fry evenly.

8.Remove from the pan and sprinkle chopped green onions on the surface.

Tip: The ratio of each material can be adjusted according to your preference.

Cucumbers are easy to ripen and rot, and the cooking time is not easy to be too long.

Cucumbers cool in a pot under water, and eggs after the water boils. Add a small amount of salt and bring the water out of the pan.

Cool the pot under water, wait for the water to boil, and pour the water starch into the pot. Once the eggs are stirred, hold them on the edge of the bowl with chopsticks and sprinkle them into the pan little by little. Slice the cucumber, pour the cucumber slices into the pan and add a small amount of salt. When the water is boiling, turn off the heat and remove from the pan.

Wash and slice the cucumbers and beat the eggs. Add water to a pot and add 2 slices of ginger to cook together. When the water boils, turn to low heat and pour in the eggs, add the cucumbers, add a pinch of salt, and turn off the heat. Before turning off the heat, light in a few drops of sesame oil.

500 grams of cucumber cut into small pieces, two eggs, two star anise, green onions, ginger slices, refined salt, monosodium glutamate, wet starch each appropriate amount, 20 grams of clear oil. Put in the oil and fry the green onion, ginger and star anise until fragrant, pour in the cucumber and add refined salt and fry until it becomes a paste and strong, add an appropriate amount of water to boil, put the monosodium glutamate to yawn, pour in the egg liquid, and pour a little sesame oil from the pot.

The homemade recipe for cucumber and egg soup is as follows:Ingredients: 1 cucumber, 2 eggs, appropriate amount of salt, appropriate amount of chicken essence.

Steps: 1. Slice the melon with an oblique knife, beat the eggs and set aside.

2. Take a pot of water and bring it to a boil, add the melon slices and cook slightly, and cook until soft.

3. Pour in the egg liquid, turn off the heat when you see the egg flowers turn over.

4. Add salt and chicken essence to taste.

1. Cut the cucumber into slices, and the thickness should be basically uniform. Open the eggs and put them in a bowl, add a little salt and beat well (that is, they are all the same color).

2. Put an appropriate amount of vegetable oil in the pot (you can have more, otherwise the eggs will stick to the pan), ignite the fire, pour the eggs into the pot when the oil temperature is 90% hot and reduce the fire temperature appropriately.

3. Take the eggs into a cake shape and turn it over, fry until golden brown, divide the eggs into small pieces, then pour into the cucumbers cut in advance by the mold mu, stir-fry for a while and then pour in boiling water, wait for the soup to boil, put in and then put in the amount of salt (how much is based on your own taste), and wait for the soup to cook a little green.

There are quite a lot, cucumber shredded meat soup, cucumber three-shredded soup, cucumber seaweed soup, cucumber shrimp skin soup, cucumber tofu soup and so on.

1.Cucumber shredded meat broth.

Materials. 1 cucumber.

Pork piece.

Cooking wine to taste.

Cornstarch to taste.

Salt to taste. Essence of chicken to taste.

Corn oil to taste.

Steps. 1. Prepare the ingredients.

2. Peel and wash the cucumber and cut it into thin slices.

3. Slice the pork first and then cut it into shreds.

4. Put the shredded meat into a bowl, add an appropriate amount of cooking wine, cornstarch and salt to grasp and marinate for a while.

5. After boiling water in a pot, add a teaspoon of cooked corn oil.

6. Put the cucumber slices in a pot and cook over high heat for 5 minutes.

7. Put the shredded meat into the pot.

8. Use chopsticks to smooth the meat and cook over high heat until the meat changes color.

9. Add an appropriate amount of salt.

10. Add an appropriate amount of chicken essence to taste, skim off the floating powder.

11. A delicious and refreshing soup is cooked, and it is great to drink a bowl before meals!

2.Cucumber seaweed soup is to cut fresh cucumbers into thin slices, fry them in an oil pan until the color turns green, add broth, put in seaweed after the water boils, and beat in egg flowers. This soup has a light taste and is easy to make, especially suitable for ** people.

3.Cucumber soup.

1.Peel and wash the cucumber and cut into thick strips 7 cm long and 5 cm square;

2.Kimchi (pickled greens) rinse with water and cut into shreds;

3.The kelp rises, washes and shreds;

4.Put the pot on the fire, put in the fresh soup, add less kelp shreds, and soak the shredded vegetables and cook first;

5.Put in the cucumber shreds and bring to a boil;

6.Add refined salt and monosodium glutamate to the pot, sprinkle with chopped shallots.

Tips for making it. Pickled greens should be cut into shreds. Cucumbers should not be boiled for a long time after being put into the pot to keep them crisp and fragrant.

4.Cucumber and shrimp skin soup.

How to make it: 1. Wash the cucumber and cut it into slices; Wash the nori and tear it into pieces.

2. Put the pot on the fire, pour oil and heat it, stir-fry the shrimp skin for a while, and then add an appropriate amount of water to boil.

3. Add cucumber slices and seaweed and cook over low heat for 3 minutes, add salt to taste before cooking, and drizzle with sesame oil.

5.Cucumber and tofu soup.

Make. Cucumbers cut into diamond-shaped slices; Tofu slices.

Put the pot on the fire, add the clear soup, cucumber, refined salt, boil, add cooked lard, tofu, and chicken essence in the soup bowl to accompany the meal.