People with a bad stomach are hungry at night, what should they eat?

1. Milk. Milk is very rich in nutrients, it can be said that milk is a perfect drink, and after research, milk also has a good stomach effect. The main function of milk is to nourish the lungs and stomach, to produce jin liquid, to moisten the large intestine, and to have a good effect on yin deficiency and stomach pain, constipation, etc.

Modern medical research has found that milk has a very effective ** effect on peptic ulcer disease, habitual constipation and other conditions.

Although the stomach nourishing effect of milk is very good, it is necessary to remind everyone that some patients with diarrhea, spleen deficiency syndrome, and dampness syndrome should not drink too much milk at ordinary times.

2. Porridge. When it comes to nourishing the stomach, porridge is definitely the best choice, it is very easy to digest, especially eight-treasure porridge is most suitable for people who need to nourish the stomach. This is due to the fact that Babao porridge contains a lot of peanuts, almonds, sugar, etc., and is also very high in calories, and regular consumption has a good protective effect on the stomach.

Moreover, fresh peanuts also contain a lot of protein, fat and other substances, which can effectively protect the stomach and intestines.

3. Soup. In addition to the good stomach nourishing effect of porridge, there is another food that also has the same stomach nourishing effect, that is, soup. But be careful, the soup is better not to be a broth, because there is also a lot of acid in the broth.

sexual substances, which are not conducive to nourishing the stomach. The best soup is vegetable soup, such as spinach, vermicelli, egg soup, etc., you can also add some chicken essence to taste, so that the effect of nourishing the stomach will be more obvious.

4. Cabbage.

If you want to nourish the stomach, cabbage must not be missing, it has the effect of strengthening the spleen and stomach, relieving pain, detoxifying and reducing swelling, clearing heat and water. And in cabbage also contains a lot of vitamin C, this substance has pain relief and promote ulcer healing, cabbage and barley, tangerine peel, honey simmering can also ** stomach pain, upper abdominal distension and stomach, duodenal ulcer and other diseases.

5. Staple food. In terms of nourishing the stomach, we usually have to eat more staple foods, especially noodles, because there are more acids in rice, so people with a bad stomach should eat less rice, if you drink porridge, you can put some soda in it, which is very good for the stomach.

In modern society, science and technology are prosperous, material is extremely rich, people in order to be the best disease, health and longevity, and continue to study from medicine and diet, and finally found that meat is more harmful to human health, and the so-called vegetarian food such as cereals, vegetables and fruits is the most natural and harmless healthy food for human beings. Modern medical research also shows:

The human digestive system is similar to that of cows, horses and sheep, and it is more suitable for vegetarian diet. The treasures of vegetarian food are even more delicacies that are beneficial to human health. Vegetarian food brings people a simple, safe, pure, resilient attitude to life, light as a swallow, and full of vitality!

It should be said that vegetarianism and vegetarianism are no longer an unfamiliar topic for us, and they are affecting or will affect the lives of each and every one of us. Especially in recent years, SARS, foot-and-mouth disease, mad cow disease, avian flu and other terrible plagues have been attacking human beings, which has warned human traditional lifestyles and eating habits. This reinforces my belief that humans are inherently vegetarians rather than carnivores.

As the old saying goes: Illness comes from the mouth, and disaster comes from the mouth. In fact, most of the diseases that humans suffer from are caused by diet.

Therefore, if people can eat in moderation and balance, they can reduce many physical diseases. Everyone should know that vegetables and fruits contain many vitamins, which are rich in nutrients and low in calories, which is good for digestion. People who eat meat, especially those around 50 years old, can easily cause excessive fat, hardening of the arteries, hardening of the arteries, and diabetes will follow, so it is best for people around the age of 50 to eat vegetarian food to maintain their health.

The English poet Shelley wrote: "Any definite experiment shows that all kinds of physical or mental ailments can be alleviated by eating a vegetarian diet and drinking pure water." George Bernard Shaw, a playwright who was also British, began to be a vegetarian in his early 20s and died at the age of 94

For 50 years, a bunch of doctors promised me that if I didn't eat some meat, I would starve to death. But he lived to be in his 90s!

The benefits of being vegetarian are well known, but eating the wrong ones can be just as harmful, so we need to learn to be healthy and vegetarian. Vegetarians should pay more attention to nutritional matching. It is better to accept eggs and milk, that is, not a strict vegetarian diet, in order to avoid nutritional deficiencies, especially children, pregnant women, nursing mothers are better not to adhere to a strict vegetarian diet.

Vegetarians should exercise regularly, drink plenty of water, and get in the sun to help the body make more efficient use of the nutrients of a vegetarian diet.

You can eat some bread. If you have a bad stomach, you are afraid of eating cold, hard, fried, and spicy things. Eat some bread. If there is a condition, buy some small packages of bread or biscuits, pay attention to not too much oil, the less the better, or it is not easy to have stomach acid.

Since the stomach is not good, it is better not to eat: you can finish the meal at about six o'clock and rest normally.

I can't stand the flowers: choose ones that are not greasy and easy to digest.

The above few of you are not suitable, and the others are not easy to digest; Yogurt can make people feel hungrier.

Let's see what others have to say.

People with a bad stomach should eat noodles and drink plenty of milk and hot water.

If you have a bad stomach, boil black tea with it and drink it to resist Helicobacter pylori and repair the gastric mucosa!

If the stomach is not good, diet is the key, often eat 2 kinds of vegetables to protect the gastric mucosa and prevent stomach diseases.

The maintenance of the stomach should first eat on time, eat three meals regularly, eat less food that is hard and not easy to digest, and supplement more protein and vitamins to promote the repair of the gastric mucosa.

You can eat lentil and red date porridge. The biggest benefit of lentil and jujube porridge is to invigorate qi and strengthen the spleen, protect the liver, dispel dampness, and nourish blood at the same time. Especially for people with weak spleen and stomach, the effect of this porridge is better, and it is suitable for protecting the liver and strengthening the spleen in spring.

What should people with a bad stomach eat?

1.Eat foods that are easy to digest2It is advisable to eat vegetarian dishes 3Eat more crude fiber foods.

Eat pork belly, pepper. Black chicken and black bean soup, mutton soup. Dog meat, etc., to drink more hot soup, hot water, it is better to drink clove tea that warms the stomach, nourishing the stomach, warming the stomach is to drink thin clove tea. I usually don't eat cold food, and I don't eat spicy food.

The most important thing is to pay more attention to rest and eat on time, if you have to raise any health products, I suggest that 'Dendrobium' can be soaked in water to drink or chew to eat, the latter will have a stronger effect!

If you have a bad stomach, eat some stomach and stomach foods every day, and slowly regulate them from your diet. You can usually drink some dilute clove tea, which is a good helper to nourish the stomach and strengthen the stomach.

You can drink some porridge, or this millet porridge, millet is nourishing the stomach.

It's best to eat something that is easy to digest, such as white porridge and the like, and not something that is difficult to digest such as instant noodles.

Drink cereal, or eat that whole grain-type food.

First of all, are you in middle school or college, and are you able to cook for yourself? If you can't cook your own meals, I recommend packing a porridge or porridge in the cafeteria for dinner, and eating it for supper when you're hungry in the evening. Or buy bread to eat, but it is recommended to drink some boiling water instead of milk, because people with a bad stomach are not suitable for drinking milk and will have diarrhea.

Don't eat things that are difficult to digest, otherwise it will increase the burden on your stomach.

This is my personal experience as my stomach wasn't very good before and I hope it can help you.

I'm the same, I'll buy some biscuits and milk to eat, but I recommend you to eat a liquid food like eight-treasure porridge. The stuff inside is rotten and delicious, and there is a feeling of fullness, and there is no burden on the stomach. It's good, it's not fat.

That's why I have a few cans in my office. Hehe. That way, the stomach won't be hungry.

I also have this disease, and I have a lot of experience, but the simplest thing is that when I am hungry, I should eat a small amount of food that is easy to digest to reduce the load on my stomach that has been frustrated. In my own experience, don't throw eggs if you find something wrong, please give 5 points.

It's best not to go hungry and not eat sour, especially when you're hungry.

Cereals, noodle soups, and eat more starchy foods. Eat less spicy.

Drink porridge and eat bananas, eggs. It is good for the stomach and is easy to be full, also.