How to prevent puffy eyes on day 2 after crying at night

First of all, wash your eyes with cold water immediately after crying, and be careful not to use hot water or compresses.

Puffy eyes. It refers to the area around the eyes that is different from usual, the appearance is swollen and protruding, and there is pain, even if you blink. The phenomenon of facial puffiness often occurs in people with poor blood circulation and metabolism.

The cause of puffy eyes is inseparable from eating habits and poor lifestyle. Salt traps water, causing lymphatic circulation.

It tends to be slow, so eat high-salt or spicy foods for a long time.

It is likely that the toxins will not be effectively excreted from the body, and long-term accumulation will naturally cause unsightly edema.

Drinking too much water before going to bed, sleeping in an improper position, and having a low pillow will cause body fluids to accumulate in the eyes during sleep, which will cause puffy eyes due to the backflow of water in the body.

Beauty tricks! 1. If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and press the water dry, and apply it to the eyes for a few minutes to effectively reduce the puffiness.

2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.

3. If you drink too much water the night before and cause your eyes to be swollen, you can wash your face with cold water first, and then apply a cold towel to your eyes; If you drink alcohol or stay up late the night before and your eyes are swollen, you should cover your eyes with a warm towel to promote blood circulation in your eyes and relieve eye muscle fatigue.

4. It is important to choose the right eye cream texture for you. In general, cream-based eye creams are nutritious, while eye gels focus on hydration. On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness.

2: Eye swelling massage.

After a whole night of playing, even if you are tired, you should insist on giving your eyes extra care and use a cotton swab dipped in diluted salt water to help relieve the edema of the eye area.

3: 10:00: In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time.

1. Keep your head still, only move your eyes, look up as much as possible, turn down for 5 seconds and look down for another 5 seconds.

2. Look to the left with your eyes, and then turn to the right after 5 seconds.

3. Slowly move your eyes from left to right and repeat 5 times.

4. Slowly move your eyes from right to left and repeat 5 times.

2:00 a.m.: After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes.

1. Use your middle and ring fingers to gently press the eye socket to soothe the eye tissue.

2. Starting from the bridge of the nose, gently press the eyelid with your middle finger, from the inner corner of the eye to the tail of the eye.

3. Starting from the outer corner of the eye, gently press the eyelid with your middle finger, from the tail of the eye to the inner corner of the eye.

"Hunger does not choose food" means that when people are hungry, they have a strong appetite. But if you catch what to eat, rushing to fill your stomach is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will bury hidden dangers to your health.

1. Don't go to bed immediately after crying.

Many people will go to bed immediately after crying at night, because the human body will feel more tired after crying, but in fact, this is not right, sleeping immediately after crying at night, it is easy to get up the next day and the eyes are red and swollen, because sleeping immediately is not conducive to the blood flow rate of the human eye, it is generally recommended to wait for the mood to stabilize before sleeping.

2. Wash your face with cold water after crying.

The human body is more emotional when crying, which leads to the blood circulation rate of the face, and the human body will habitually wipe the face when crying, which can easily lead to red and swollen eyes.

3. Stick eye film.

For women, it is more beautiful, after crying the day before, in order to prevent eye redness and swelling, it is generally recommended to stick an eye mask, which can not only help soothe the human eye nerve, but also play a certain role in reducing swelling, which is a better way to prevent eye redness and swelling.

4. Massage the eye area.

After crying, you can also relieve eye redness and swelling by massaging the eyes, when massaging the eyes, it can help promote the blood circulation of the human eye to a certain extent, and promote the discharge of excess water around the human eyes, which has a certain swelling effect and is also good for the health of the human body.

5. Apply a towel to your face.

If you want to achieve a better effect of reducing swelling, you must first apply a hot towel and then ice, this method of alternating between hot and cold can promote blood circulation in the eyes and has a good effect on swelling. ‍

The thing that often plagues the human body in life is that after crying, the eyes will be swollen, because this will affect the mental outlook of the human body the next day, so how to make the eyes not swollen the next day after crying at night? What is the quick way to get rid of swollen eyes?

When the human body is crying, the body's blood pressure is easy to rise, which will lead to flushing of the human face, especially at night, if you go to sleep immediately after crying, then it will lead to the phenomenon of red and swollen eyes in the human body.

In fact, a large part of this is due to lying down and crying at night, because the blood circulation in the eyes is relatively slow, so there may be serious redness and swelling the next day, so in order to avoid red and swollen eyes, it is best not to cry at night.

The eye mask is a kind of protection for the human eye, which can help promote the blood circulation of the human eye and help relieve the eye swelling for a certain length, so after crying at night, you can apply some eye mask to relieve the redness and swelling of the human eye.

Ginger has a certain anti-virus and antibacterial effect, which is conducive to promoting blood circulation in the eyes of the human body, and can help the human body to relieve the phenomenon of eye swelling and redness to a certain extent.

A large part of the reason why the eyes will be swollen the next day after crying at night is because the blood around the eyes is not smooth, and the water is blocked around the eyes.

If you accidentally get up the next day and still have swollen eyes, then apply ice at this time, because ice can shrink capillaries, so as to play a certain role in reducing swelling quickly, so the eye redness and swelling can be relieved by some ice compress.

If you cry at night, your eyes will be swollen on the 2nd day, you can compress your eyes with a hot towel to prevent swollen eyes, and we should not drink water after 10 o'clock the night before.

I think in this case you can use ice cubes to reduce the swelling; The best way to prevent this is not to drink water before bed and not to cry before bed.