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I've had your experience too. I work in a more relaxed unit. Every day is reading the newspaper and drinking tea, and I feel that it is a waste of youth.
Later, I made a plan for myself, that is, I arranged the time to the full. I also applied for the self-exam, went to undergraduate, and made myself busier than the mayor every day, hehe, in fact, your vicious circle is that you are impatient and too eager to succeed! Reading a book requires a calm mind, and when you feel upset and can't read the book, you'd better not force yourself to read, which will be counterproductive.
You can listen to it and do what you usually enjoy the most. I think it'll be fine if it's full, and don't rush everything. Hope you're happy.
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Meals are not eaten in one bite, and books are not read in one day, you try to read a little bit every day, and after a long time, it will become a lot of reading, you want to learn but you don't find the right way, start by changing the method!!
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I have a feeling that you may have no bottom in your heart, or that you don't have a clear goal.
Calm down, face reality, look at your current state, and then look around your life. Then find yourself a suitable goal for the near future.
Don't do certain things on a whim.
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It's not reliable to rush to get things done, you have to learn to take it easy, put your mindset right, you can make a plan for yourself: read a few pages a day. Check every day to see if the plan has been completed, if it is done, reward yourself, and if not, supervise yourself to read the pages.
After a month, you'll be ready to read.
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During my college years, I got rid of my parents' demand for money by working as a tutor. From then on, they can be self-reliant. Earn your own living expenses with your own hands.
Human life is high and wide, the end of the world is far and small, we are always easy to lose ourselves, so that we make the wrong choice, but no matter what kind of mistake? As long as you have the courage to bear and correct, it will not be too bad, Buddhism has clouds and a sea of suffering, and turning back is the shore, no matter how much we go wrong, as long as we are willing to turn back. You will find a better way out, people are not sages, who can do nothing, and making mistakes is an indispensable part of life, people need to make mistakes, because making mistakes will have self-confidence, will have self-awakening.
In this way, we can better grasp and treat life well, don't go because of a momentary mistake, deny yourself, and don't deny the life of others because of a momentary mistake. It is not a mistake for a person to live a lifetime, and what can be changed is not to be easily discouraged and compromised, because all the mistakes made today are an essential part of life. It's also for that more exciting, tomorrow.
Life is always good and bad, half right and wrong, and there are some things that are wrong in the intersection, so there is no need to be upset. Some roads are wrong, don't panic, there will always be ups and downs on the long road of life, and there will always be regrets about mistakes, and we should be happy. On the way forward, every mistake is another growth in life, and we can only find our own correct direction by constantly making mistakes and exploring.
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Getting the mindset right requires the following:
First, self-esteem and self-confidence: a positive attitude towards oneself.
Second, openness and inclusiveness: a positive attitude towards others.
Third, rational peace: a positive mindset of behavioral choices.
Fourth, positive: a positive attitude of direction selection.
Mindset is the attitude that people have towards things. Everyone has many desires in their life, and they all hope that they will earn more money, have a smooth career, become a bigger official, and live a happier life. The question is that people can't do everything well, and when these desires can't be satisfied, what kind of mentality do we have to deal with them?
Mentality indicates a person's mental state, as long as you have a good attitude, you can maintain a full mood every day. Good mentality, good luck We must learn to adjust our mentality, with a good mentality, work will have direction, as long as people do not lose direction, they will not lose themselves. The quality of the mentality lies in the timely adjustment and cultivation of the usual situation and the formation of habits.
Mentality, that is, the state of mind.
The psychological process is constantly changing and temporary, and the psychological characteristics of the personality are stable, while the psychological state is in between, which is both temporary and stable, which is the manifestation of the unity of the psychological process and the psychological characteristics of the personality.
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Don't expect too much Everything has been arranged It's just not happening yet Everything will have a solution to the fight If you don't put it well, you will be anxious Impatient will be afraid of boredom Will think a lot of messy things In fact, everything is nothing Life doesn't experience anything There is no point Don't always be anxious about what to do In fact, in the end, you still find that you still have a great ability to solve the problem Games with rules will be challenging There is no bad mentality Think more about happy things worth remembering Discover that simple life becomes beautiful.
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When a person has nothing to ask for, she is the most powerful, so strong that she doesn't need to please anyone, let alone anyone to please herself, at this time, the feelings she asks for must be equal.
The key to the problem of mentality is to rely on yourself, and even if you seek help from a psychiatrist, there will be no perfect answer to this question. My coping method is to exercise fully when I am not in a good state of mind, running, and using transfer**. But now there is Morita **, because I am not a full-time psychiatrist and psychological counselor, so I can't give you an explanation from the medical, sociological or even communicative aspects. >>>More
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