Can men eat barley and who can t eat barley?

Boys can eat barley.

Barley is the seed kernel of the grass coix plant. Barley has a high nutritional value and is known as the "king of gramineous plants in the world".

Barley can be used as a grain to eat, the taste is similar to rice, and it is easy to digest and absorb, and can be used for porridge and soup. Summer and autumn and winter melon soup, which can not only accompany meals, but also clear the heat and dampness. Due to the rich nutrition of barley, it is a good medicinal food for the elderly, mothers, and children who are sick for a long time and are recovering from illness, and can be taken regularly.

Whether it is used for tonic or treatment, the effect is relatively mild, slightly cold but not hurtful to the stomach, good for the spleen but not greasy. It has been reported that coix ester, the ingredient of barley treatment, not only has a tonic effect, but also is an anti-cancer agent, which can inhibit Ehrlich's ascites cancer cells and can be used for gastric cancer and cervical cancer. In addition to the above-mentioned effects of coix esters, the barley alcohol contained in the root of barley also has the effects of antihypertensive, diuretic, antipyretic and roundworm repellent, and is suitable for hypertension, urinary tract stones, urinary tract infections, ascariasis, etc.

You can eat it, barley powder can not only whiten, but also has the effect of dampness and liver protection, ** just relative to fat people, because it can detoxify Don't worry It's healthy for the body Barley powder should be cooked before eating You can also buy coix seeds to cook porridge and eat them, coix seeds are not easy to cook, it is best to soak them in cold water overnight before cooking

People with constipation, women's menstrual periods, pregnant women, poor digestive function, and cold constitution should not eat barley.

Barley is sweet and cold, and is often used in combination with codonopsis, atractylodes, poria cocos, licorice, yam, lotus seeds and other drugs. It can be used for spleen deficiency, edema, poor urination and other symptoms. It is forbidden for patients with short urine, dry stools, and yang deficiency.

The sugar contained in barley is relatively sticky, and it is easy to have indigestion if you eat too much, so for people whose digestive system is not very good or whose digestive ability is relatively weak and lacks pants, it is best to eat less or not eat, and it is easy to have constipation.

Women who are in the menstrual period and have abnormal body comparisons should also avoid eating barley, which may affect the normal physiological condition and menstrual flow.

During pregnancy, barley has a diuretic effect, which may cause an imbalance of sodium and potassium ions in the body, and more water will be discharged, and the amount of amniotic fluid will be significantly reduced.

Barley itself is cold, which will lead to cold deficiency in the body, so people with a weak and cold constitution cannot eat barley for a long time.

Barley is a kind of medicinal and edible medicinal material, which mainly has the effects of strengthening the spleen and dampness, reducing swelling and draining pus, dispelling wind and dampness, and must be eaten reasonably.

This content was reviewed by Dong Fengli, deputy chief physician of the Department of Clinical Nutrition of the First Affiliated Hospital of Harbin Medical University.

Click here to see the doctor's details.

You can drink it, but you must pay attention to the appropriate amount, it is best to control the amount of about 250ml and 300ml per day, this amount is the most beneficial for the body, and it will not damage the spleen and stomach. When eating barley and red bean porridge every day, you can add some japonica rice to boil in an appropriate amount, which can better achieve the effect of clearing heat and dampness, dissipating heat and reducing swelling and so on.

Barley and red beans are both great foods for urination, and when these two foods are mixed together, they are perfect for summer. It can not only eliminate edema, but also whiten **, which is a good beauty product for women.

Although barley and red bean porridge is good, it is still a health care decoction, so it cannot be used as a daily necessities such as millet porridge, and it must not be taken in excess when taking it in ordinary life, otherwise it is not conducive to the health of the body, but may cause diarrhea, abdominal pain and so on.

If you want to get the best results when drinking barley and red bean porridge, then you must choose the right time. Experts tell us that these two times are the best time to drink this drink after breakfast and before lunch, so as to get the best results.

This is mainly due to the fact that between 9 and 11 o'clock in the morning, the spleen and stomach start the work of the day, so drinking some barley and red bean porridge can protect the spleen and stomach well, which has a good effect on promoting the working effect of the spleen and stomach and protecting the spleen and stomach.

Therefore, eating these foods at this time is the best for the body, and the body will be easier to absorb, if you drink at the wrong time period, then not only can not be a good health care of the body, but it is easy to cause greater damage to the body.

1. Pregnant women.

Barley is a kind of medicine and food homologous, and Chinese medicine believes that its quality is smooth. Pharmacological experiments have proved that barley has an excitatory effect on uterine smooth muscle, which can promote uterine contraction, so it may induce miscarriage.

2. Those with constipation.

Barley is beneficial to water and swelling, spleen and dampness, tendon and paralysis, heat and pus and other effects, for the commonly used water and dampness medicine, the effect of barley heat may be improved for patients with constipation, but barley has a very strong diuretic effect, can aggravate constipation, and the sugar contained in barley kernels is more viscous, so eating too much may hinder digestion, constipation patients are better not to eat barley!

3. Those with spleen deficiency and no dampness.

4. Slippery sperm.

5. Those who urinate a lot.

It's not going to be anything, it's food, it's not going to be harmful. In addition, drinking barley water is good for health.

OK. Drinking red dates and barley water is not divided between men and women. There are benefits for both men and women to drink, and the benefits of drinking red bean barley water.

1. It has the effects of reducing swelling with water, strengthening the spleen and removing dampness, relaxing tendons and removing paralysis, clearing heat and draining pus, etc., which is a commonly used water dilution and dampness drug.

2. For hair: It has the effect of nourishing hair, preventing hair loss, and making hair smooth and soft.

3. Used for: make **smooth, reduce wrinkles, and eliminate pigment spots. It has obvious curative effect on facial acne and **roughness, in addition, it also has the ability to absorb ultraviolet rays, and its extracts can also achieve sunscreen and ultraviolet protection effects when added to cosmetics.

4. In addition, barley is a kind of grain, boiled in water or fried, which is more conducive to the absorption of the stomach and intestines, and people who often feel tired and have no strength can eat more. Barley is rich in proteolytic enzymes, which can soften keratin, and is also effective for warts, rough and unsmooth people.

Precautions for drinking red bean barley water.

1. Patients with less sweat and constipation should not take this recipe in large quantities, otherwise it is easy to aggravate the condition;

2. The sugars contained in barley are relatively sticky, so if you eat too much, you are prone to indigestion. Therefore, it is recommended that people with a poor digestive system or people with weak digestion should eat less or not eat;

3. Although barley has a certain effect of lowering blood lipids and blood sugar after taking it, it is still a health food and cannot be used as a medicine. Therefore, if the body has hyperlipidemia, it is recommended that it is best to go to the hospital immediately for examination**, and not to take barley and red bean porridge by yourself, which is not good for your health;

4. Barley is cold, so it will make the body cold and weak after taking it. It is recommended that people with weak constitution should not take it for a long time, and it is also recommended that women who are pregnant and women during menstruation should not take it.

Yes, this is not divided into men and women, the effect of removing moisture in the body is very good, you have to drink this before the tonic in autumn and winter, otherwise there is no way to take the tonic, because the moisture in the body is too heavy, and it is a waste to eat more supplements.

whynot?Of course. There are many benefits such as dehumidification, promoting circulation, and replenishing blood

Moisture invades the human body and harms the internal organs, causing spleen deficiency, lung weakness, kidney deficiency, and stomach weakness; Externally, it is manifested as dry mouth, bitter mouth, throat inflammation, dizziness and headache, oiliness, acne on the face, muscle and joint pain all over the body, eczema and so on. People with weak and cold constitution are damp and heavy, and they will be fine if they eat thin barley, red bean tea or food, such as ginger, red dates, etc.

How about the super hot red bean barley tea on the Internet?

It works, barley and red beans mainly have the effect of strengthening the spleen and removing dampness, diuresis and swelling, regardless of men and women, it is good for the body to drink regularly, and the thin barley and red bean tea I drink also has the same effect, and it can be soaked in boiling water to drink, and it is very convenient to go to work.