Eating monosodium glutamate is not good for the body, so is eating chicken essence good for the body

Eat less anyway.

Eating more chicken essence and monosodium glutamate is harmful to the body, so you should eat less chicken essence and monosodium glutamate, and try to put it in before the dish comes out of the pot.

Essence of chicken and monosodium glutamate are common condiments, both of which contain a large amount of sodium glutinate, which plays an important role in enhancing flavor and freshness. In addition, chicken essence and monosodium glutamate also contain nucleotide, which substances will be converted into uric acid when they enter the human body, and can not be metabolized out of the body in time, which will lead to an increase in the level of uric acid in the human body, which is easy to cause gout.

Eating more chicken essence and monosodium glutamate is bad for the body, because the monosodium glutamate it contains will affect human cardiovascular and cerebrovascular health. After eating too much chicken essence and monosodium glutamate, it will affect the blood circulation in the body, and it will also increase the burden on the cardiovascular and cerebrovascular vessels, at this time, the blood pressure in the body will slowly rise, and the metabolism of fat and cholesterol in the body will also be affected.

Without wheat or corn as the main raw material, a seasoning produced by fermentation to produce monosodium glutamate and a small amount of edible salt is added, it does not contain harmful substances to the human body, and the statement that eating chicken essence or monosodium glutamate will cause cancer is circulated on the Internet, there is no scientific basis, and there is no need to worry too much about it. Although eating more chicken essence and monosodium glutamate is harmful to the body, eating chicken essence and monosodium glutamate occasionally or in moderation will not cause adverse effects on the body and will not affect human health.

When eating chicken essence and monosodium glutamate, we must control the amount of consumption, do not exceed one gram each time, it is best to add it before the dish or soup comes out of the pot, it can be quickly decomposed after being heated to enhance the flavor and freshness, and will not produce harmful substances to the human body. Those who have high uric acid or suffer from gout and cardiovascular diseases in life should try not to eat chicken essence and monosodium glutamate to avoid aggravating Li Zhi's condition.

It is not good for the body, chicken essence and monosodium glutamate are chemicals, and if you eat too much, it will harm the liver and kidneys. Don't put chicken essence and monosodium glutamate with mu sun when stir-frying, and you can put less when cold dishes.

It is not good for the body, eating too much chicken essence and monosodium glutamate will cause hair loss and affect your sense of taste. Don't put too much chicken essence and monosodium glutamate when cooking, and don't put monosodium glutamate in the hall at high temperatures.

Monosodium glutamate (MSG) is a very common condiment. In the past, many people would put some MSG when cooking at home, which could increase the freshness of the food. But it is not difficult to find that people gradually use chicken essence to replace MSG at home, and some families do not even use chicken essence.

There is a saying that MSG and essence of chicken are harmful to human health to a certain extent, is it true?

The main ingredient in MSG is monosodium glutamate, which has long been used as a condiment to enhance the umami of foods. It is widely consumed in Chinese cuisine and is sometimes used in soups and sauces as well. As a compound condiment, essence of chicken is developed on the basis of monosodium glutamate.

Compared to MSG, essence of chicken will give off a chicken-like aroma, which can not only improve umami but also provide nutrients and increase people's appetite.

I don't know when it started, there is a saying circulating on the Internet, that is, when cooking food, adding monosodium glutamate will cause harm to the body, and it is rumored that if monosodium glutamate is heated to 120 degrees, harmful substances will be produced, so many people choose not to use monosodium glutamate. In fact, when monosodium glutamate is heated to 120 degrees, a substance called monosodium glutamate will be produced, but this substance will not affect human health, let alone cause cancer.

The reason why MSG is no longer added in the process of cooking food is because after heating, MSG loses its freshness effect, and you can choose to put MSG in the last stir-fry, and the time to put MSG should not be too early.

It is worth noting that even if the components of MSG and chicken essence are not toxic to the human body, the amount of chicken essence and MSG should be controlled. The main ingredient of monosodium glutamate and chicken essence is sodium salt, if you eat too much at one time, it will lead to an increase in sodium content in the body, and the sodium content will increase blood pressure, so it is best for patients with high blood pressure not to consume too much salt, chicken essence and monosodium glutamate. Normal healthy people should also consume chicken essence and monosodium glutamate in moderation, and the dietary taste should also be as light as possible, so as to be more conducive to physical health.

In fact, if you consume some monosodium glutamate in moderation, it will bring a little benefit to the human body, which can promote the metabolism of protein and sugar, and also help solve some ammonia waste poisons in the body. Not only that, MSG can improve umami, can increase people's appetite, metabolism will not produce some harmful substances, and the impact on the human body is relatively small.

However, it is best to put less MSG in some dishes, such as seafood, mushrooms, fried eggs, meat dishes, etc., these foods originally contain umami and do not need to be fresh, if MSG is added to them, it may affect the original taste of these foods. Some cold dishes or vinegared dishes do not need to be added with MSG. As a condiment, MSG can play a role in many occasions, but it should be noted that MSG must be added in an appropriate amount and not too much.

It is harmful to the body, will affect the health of the body, will bring great harm to the body, can easily lead to diseases, can easily lead to gastrointestinal diseases, and is easy to induce cancer.

Eating monosodium glutamate or chicken essence often is harmful to the body, because there are some chemical ingredients in these condiments, which will affect people's brains if they are eaten for a long time.

It will be harmful, and an appropriate amount of monosodium glutamate and chicken essence will cause blood pressure to rise after excessive seasoning, and people with high blood pressure can not eat it.