Is sauerkraut good for skin? What are the dangers of eating sauerkraut to the body

It is not good to eat often. Because sauerkraut contains a small amount of nitrite, which is not beneficial to the body.

Because sauerkraut in the soak or production, the method makes the amount of vitamins lose a lot, if you eat for a long time, it is easy to cause many diseases, such as urinary tract diseases, etc., if you use too much, it will also cause tissue hypoxia, dizziness and other symptoms, so each thing has its own good aspects and bad aspects, good if the excess will bring trouble, moderation is the best, not only over the mouth, but also good for the body, that is the root of deliciousness.

It's not good, sauerkraut is a putret and strictly speaking, it is harmful.

Sauerkraut contains nitrites, which can be harmful to health.

Spinach that has been left for a long time or pickled cabbage that is not well pickled contains toxic nitrite, which will oxidize the normal hemoglobin in the blood to abnormal high hemoglobin, which can lead to a lack of oxygen in the body during blood circulation. Prolonged hypoxia can cause a series of pathological clinical symptoms in the body.

When it comes to selection and consumption, pay attention:

1. Watch the vegetable gang. A good sauerkraut cabbage is slightly white and transparent, the leaves are slightly yellow, and the overall color is very refreshing.

2. Smell the smell. Sauerkraut with a strong sour aroma is better. If you feel that the taste of sauerkraut is wrong and has a musty smell, don't buy it, it may contain a lot of toxic substances and is extremely carcinogenic.

3. Look at the texture. Good sauerkraut is elastic, and contaminated sauerkraut is sticky and soft.

4. Look at the color of the soup. The soup from good sauerkraut is light yellow; After cooking, you find that the vegetables have turned golden brown, which means that you have bought sauerkraut with industrial pigments, and you should throw it away with the soup and vegetables.

The above content refers to People's Daily Online - Wash sauerkraut before eating.

People's Daily Online - Health: Spinach and sauerkraut are contraindicated with 10 foods that hurt the body.

If done properly, sauerkraut is edible.

However, to ensure health, it is necessary to pay attention to the following:

Sauerkraut can only be eaten occasionally, and if it is eaten for a long time, it may cause urinary stones. In addition, in the process of pickling sauerkraut, vitamin C is destroyed in large quantities, if the human body lacks vitamin C, it will inhibit the deposition of calcium oxalate crystals in the kidney and reduce the ability to form stones, eating sauerkraut containing too much nitrite will make the hemoglobin in the blood become methemoglobin that loses its oxygen-carrying function, so that red blood cells lose the ability to carry oxygen, resulting in tissue hypoxia, and poisoning symptoms such as blue lips, headache, dizziness, nausea and vomiting, palpitation, etc., and in severe cases, it can also cause death.

Moldy sauerkraut is obviously carcinogenic and should not be eaten.

Winter is the best season to make kimchi, and it can also be made in other seasons, but it is not as good as *** in winter.

First of all, sauerkraut is edible. However, the dishes that must be pickled thoroughly are generally pickled for about 30 days, so that the nitrite content in the pickling process is relatively small, and there is basically no problem.

Sauerkraut has the effect of helping digestion and increasing appetite, and the hospital's sick meal also has sauerkraut (mainly to drink stewed sauerkraut soup). However, sauerkraut is tougher, so don't eat too much at once.

Everything is the opposite. Eating sauerkraut is good, but too much will cause the body to acidify (such as stiff bones, blood is not easy to coagulate, etc.).