Why do obese children still have anemia?

Most of the reasons for children's obesity are due to the quality and quantity of food eaten exceeds the need, such as eating high-sugar, high-fat food, and its excess calories are converted into fat and deposited in the body, which will cause obesity. Similarly, eating too much will also cause obesity due to the excess nutrients that become body fat stored in the body. The genetic factor is formed in a few cases and mainly in the family by eating habits.

Now that you know the causes of your child's obesity, don't make the mistake of thinking that obesity means that your child has eaten all kinds of food and consumed enough nutrients, which is a sign of health and will not have nutrient deficiencies. Iron deficiency anemia can also be caused by obese children who do not eat enough iron-rich foods and lack the raw materials for making hemoglobin and red blood cells.

In particular, obese children weigh more than their peers, and the amount of iron required by weight also exceeds that of normal children, so more attention should be paid to providing enough food containing more iron to ensure the amount of iron, otherwise it is easy to cause anemia.

Anemia is not related to obesity, 1, iron intake is insufficient or needs to be increased, mainly seen in lactating infants, growth and development children, women of childbearing age and pregnant women, iron metabolism, including iron **, absorption, transportation, utilization, storage and excretion, any of which are disordered, iron deficiency will occur.

2. Iron malabsorption, the iron from food is mainly absorbed in the form of divalent iron ions in the duodenum and upper jejunum, and the iron absorption rate of animal food is about 20%, while the absorption rate of iron in plant food is only 1%-7%. Antacids and H2 receptor antagonists can affect iron absorption, as well as gastric and duodenal disorders such as atrophic gastritis, gastrointestinal resection, achlorhydria, or chronic diarrhea.

3. Chronic blood loss is the most common cause of iron deficiency anemia, especially in the digestive tract caused by various types of blood loss or menorrhagia in women, such as peptic ulcer, esophageal variceal bleeding, gastrointestinal tumors, hookworm disease, hemorrhoidal bleeding, bleeding caused by taking aspirin, functional uterine bleeding, hemoglobinuria, etc

Required.

Qianqian knew that there were many disadvantages of drinking too many carbonated drinks for children, so she replaced the drinks at home with juice, she felt that there was no harm in drinking more juice and vitamin C, but she didn't expect that the child had symptoms of anemia recently, and the cause of the disease was that the juice he drank was too much and hail too much. In the hot summer, mothers will always have some juice at home in order to cool off their children, and rarely control the frequency of their juice drinking, but they don't know how harmful excessive drinking of juice is.

Corpulent. You must know that in order to make the juice taste better, merchants will add sugar to the juice, and the sweet one is more suitable for arguing about people's taste, and the large amount of sugar contained in the juice has become the source of obesity in children. And the juice contains a lot of calories, for example, even if we squeeze our own juice at home, we have to mix several fruits together to squeeze a glass of juice, like a cup of pear juice generally needs three or four pears to squeeze a full cup, but this cup of juice brings you a feeling of satiety may be able to do it with one pear, and the calories brought by the other pears are fat.

Anaemia. Excessive consumption of fruit juice can easily cause copper deficiency anemia because the juice contains some elements that affect the body's absorption of copper. Many children who love to drink juice will have symptoms of anemia, if the child drinks a lot of juice before meals, don't think about them eating well, this is the same as eating too many snacks before meals, eating problems will lead to a variety of nutrients can not keep up, may also lead to anemia.

Don't let your child eat because of drinking juice, it will be a big loss.

Affects IQ. Fruit juice contains a lot of chemicals, and these can also affect a child's IQ development. Excessive consumption of fruit juice causes the chemicals contained in it to accumulate in the child's body, causing the child's IQ to decrease, and many pigments can also cause harm to the child's body.

Juice is a tiger?

Don't think that drinking juice is a disadvantage, as long as you grasp the principle of moderation, there are still many benefits of drinking juice. Fruit juice contains vitamin C, and supplementing some fruit juice every day is beneficial for children, but it is best not to drink more than twice a day, to control the amount of juice that children drink, and teach them to know how to stop in moderation. Drink juice instead of meals, you can drink it around 10 o'clock in the morning or 3 or 4 o'clock in the afternoon, so that drinking will not have much impact on the child's meal.

The weather is too hot, children will use juice to cool down, replenish the lack of water in the body, at this time parents should stop, do not want them to drink juice when they are thirsty, you can prepare some cold boiled water for them, drink the same can achieve the effect of quenching thirst. However, it is not easy to get children to give up juice and drink water obediently, and parents need to use encouragement methods at this time, such as drinking or toasting with children, and they will be happy.

If the child drinks too much fruit juice or some carbonated drinks, Coke, Sprite and the like in life, he will have anemia and become more and more obese.

It's fruit juice, which has a lot of calories in it, and then it also takes away the water in the body. It will not be able to eat well, and the nutrition will not keep up, resulting in anemia.

Usually, the child always drinks some juice and drinks more, which leads to the lack of water in the body, and then it will also lead to the child becoming more and more obese.

Hello: In general, the nails of patients with anemia (pale nail beds) are easy to observe, but patients with mild anemia are generally not easy to observe from the appearance.

Then you should be fat, pay attention to exercise, don't rely on dieting, you can eat some low-sugar foods, otherwise the energy in the body still can't keep up, pay attention to diet and exercise should be fine.

Fat people do not mean that they are healthy, pay attention to eating something light, avoid eating, and exercise **, don't take **medicine**, everything will be normal when you lose weight.

Except for a few disease causes, children's obesity is mostly caused by excessive intake of sugar and fatty foods, which exceeds the needs of the body, and converts excess calories into fat accumulation in the body.

Obese children have a stronger appetite and eat more food, which promotes the development of physical fitness such as height and weight. The rapidly developing body must be accompanied by sufficient blood supply, at this time, the hematopoietic function of the young child's body is still very imperfect, such as once the food lacks iron, vitamin C, folic acid and vitamin B1: and other hematopoietic elements, the bone marrow hematopoiesis will feel insufficient and cause anemia.

Obese children also need more iron and other hematopoietic elements according to their body weight, so they should pay more attention to providing foods containing more iron, such as green leafy vegetables, egg yolks, liver, animal blood, lean meat, black sesame seeds, etc., to prevent the occurrence of anemia.