What is the current situation of loneliness among high school students in rural areas?

I especially understand the feeling of loneliness, the more I grow up, the more lonely I become, this sentence is from high school, high school is the era when knowledge and cognition begin to burst out, as we grow older, the knowledge structure is different, and the cognition also changes, and the circle of friends is slowly becoming solidified, and it begins to have individualism.

When the common knowledge and resonance and mutual recognition are not reached, the loneliness will become stronger and stronger, so this is an unhealthy psychological state, or a sub-healthy psychological state, we must adjust ourselves as soon as possible, find a way to integrate into the collective, and return to the state of interdependence and mutual trust of the group life.

There are two suggestions for practice: first, increase the horizontal and vertical area of knowledge, high school learning will have a certain boring period, and the psychology of boredom will follow, which will also cause the feeling of being abandoned, and the sense of loneliness will arise spontaneously, and you can not communicate, collide, and resonate in and out of class, and there is no sense of existence, and the horizontal aspect of increasing knowledge is to enrich comprehensive knowledge.

The knowledge of the second classroom should be mastered, and if you can't know astronomy and geography but can use comprehensive knowledge to talk eloquently, you can avoid loneliness and depression, and some surveys and studies have found that middle school students are now a group with a high incidence of suicide, so the improvement of various qualities such as extracurricular life, learning, and communication in the classroom is the embodiment of knowledge ability.

Second, to increase the degree of participation in collective activities, collective outings, collective sports, etc., people are social creatures, in the absence of active participation, the sense of existence is also reduced, self-confidence is also reduced, self-awareness is becoming more and more blurred, depression and other sub-health mental diseases will also occur. Therefore, to sum up, self-adjustment is very important, and the scientific guidance of parents and teachers can also effectively allow students to avoid loneliness, find themselves, and return to the track of normal life.

An interest should be actively cultivated. A hobby can make people gradually become cheerful, take a positive attitude towards life, and can also promote communication with others, which is conducive to physical and mental development.

I often communicate with teachers and classmates, and turn my attention to the subjects I am studying. It is normal for high school students to feel lonely due to high school pressure, and at this time they need to open up themselves, communicate more with their classmates, and share their lives, so that the loneliness will be reduced.

If you feel lonely, you should communicate more with classmates, teachers, and parents to cultivate your own interests and hobbies. Communicate with the people around you to learn the big and small things in life, solve various difficulties and problems, and share achievements and happiness; Cultivate more hobbies, enrich your extracurricular life in addition to studying, and make friends with common hobbies. These can help relieve loneliness.

If you feel particularly lonely, go to chat with your classmates, or go out to play with your classmates, high school itself is a stressful time, usually do something you like.