How to grow mung bean sprouts at home, how to grow mung bean sprouts

On the third day of raw mung bean sprouts in a mineral water bottle, the effect was not bad.

Wash the mung beans and soak them in water overnight until the skin of the bean breaks through.

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Put the soaked mung beans in a rice basket, cover the beans with a gauze or towel, and then press a large basin of water on top of them.

Take down the big pot of water on it every day, sprinkle some water into the sand cloth, sprinkle it about two to three times a day at a room temperature of about 20 degrees, and you can eat fresh mung bean sprouts after about three days Bean sprouts are also called sprouts, which are a living vegetable and rich in nutrients. There are proteins, carotene, vitamin E, vitamin B2, folic acid and trace elements, and the overall nutritional value is much higher than that of ordinary soy products, and after eating, it has a certain beauty and beauty effect. The amount of aspartic acid in bean sprouts is very large, which is conducive to eliminating fatigue and replenishing the active water needed by the human body.

Moreover, bean sprouts can play a certain role in improving immunity and anti-cancer, as well as lowering cholesterol in the blood, and playing a certain role in anti-cancer.

Bean sprouts are made from soybeans, green soybeans, mung beans, black beans, etc., which are sprouted in water. Bean sprouts are rich in vitamin C, which can reduce blood lipids, remove free radicals in the body, antioxidants, etc.; During the germination process of bean sprouts, part of the protein can also be broken down into amino acids, thereby increasing the effective utilization of protein; There is also cellulose in bean sprouts, which can promote intestinal peristalsis and prevent constipation; Bean sprouts are rich in nutrients, containing water, vitamin C, vitamin A, vitamin B2, (calcium, iron, phosphorus) and other trace elements, niacin and other nutrients, with the effect of reducing blood lipids, removing free radicals, antioxidant, preventing constipation, as well as clearing heat and detoxifying, sobering up and diuretic.

To plant bean sprouts, the seeds need to be washed with water to remove bad seeds, and then soaked for 24 hours for germination. Prepare a clean box and spread 5cm thick fine sand and garden soil mixed soil at the bottom, sow the seeds on the moist soil, then cover the soil with water, then cover the film to moisturize and keep warm, and place it in a dark and warm place for 2 to 3 days to germinate.

1. Soak seeds to promote germination.

Before planting bean sprouts, the prepared mung bean seeds should be soaked for germination, all the mung beans should be put into clean water, cleaned first, and the bad seeds floating on the water surface should be removed, and then let them soak for 24 hours to swell the seeds for germination.

2. Planting containers.

Planting containers can choose a clean box with a shallow depth, wash it and let it dry. Then you need to loosen the soil appropriately, you can choose to mix the same amount of fine sand and garden soil, put it into a box, make it deep at about 5cm, and water and soak the soil.

3. Sow seeds.

How to plant bean sprouts after preparation, spread the mung bean seeds directly on the soil after soaking and germination, and pay attention to keep them even. Then cover the seeds with a thin layer of soil to a depth of about 1 cm, and let them bury the seeds.

After planting the seeds, they should be watered so that they have a moist environment for germination. In addition, the top of the container is covered with plastic film to keep the seeds warm and moisturized, so that they can germinate as soon as possible.

4. Germination maintenance.

Place the planting container in a warm environment at a temperature of about 20 to make it dark and dark, and uncover the film once a day and water it to replenish water. After 2 to 3 days, the seeds will quickly grow new shoots, and then they can be maintained to continue to grow.

Mung bean sprouts steps:

1. How to grow mung bean sprouts.

1.Select fresh mung beans and wash them with water, soak them in hot water at 50-60 degrees for about 8 hours or soak the beans overnight;

2.Put the mung beans in the bottle (basically the mung beans at the bottom of the bottle can fill a bottle of sprouts);

3.Fill the bottle with water. After the water at the bottom of the bottle is gone, cover it with a layer of drawer cloth and put the bottle in a dark place, and then change the water about every 8 hours; (If the sprouts see light during this process, they will turn red, affecting the appearance).

4.Finally, rinse the bean sprouts with water to remove the useless bean skin.

2. Precautions for planting mung bean sprouts.

1. The bean sprouts should be ventilated and cannot be covered;

2. There can be no oil in the bottle or casserole;

3. It is best to put it in a cool place, not direct sunlight;

4. You don't have to wait too long, you can almost eat it, it doesn't matter if it's short, although you see it white, if you wait until the roots grow, the taste will be worse.

5. The bean sprouts should be sent at a suitable temperature, so as to ensure that the bean sprouts can be sent out.

The method of planting mung bean sprouts is to first select the bean seeds, soak the bean seeds, and then put them into containers for cultivation, during which they need to be drenched with water, and finally harvested.

1. Choose the bean seed.

Mung beans can be purchased in the market, and they should be selected before germination to remove impurities such as broken petals, shriveled, moth-eaten and soil, which is the first step in cultivation.

2. Soaking treatment of bean seeds.

The selected plump mung bean seeds are soaked according to 1 kg of water and 1 kg of beans, the water temperature can be controlled at 20-23, and the soaking time is generally 6-7 hours, so that the beans are fully saturated and there are no wrinkles.

3. Put it into a container for cultivation.

The bud absorber can be placed in a stable place in the air, and should not be placed in a ventilated aisle or open air. At the same time, after loading the beans, cover the beans with gauze or use straw bags, sacks, woolen cloth) multiple layers; Cover tight. The container can be made of wooden barrels, with holes at the bottom, and the bottom plate can be moved to facilitate the removal of bean sprouts and cleaning, the container should be clean, and the covering must be washed with boiling water before it can be used.

4. Drenching in water.

The growth of bean sprouts must have sufficient water, which can be watered regularly by watering, and there are two ways to water, one is that the amount of water should be more every time you are watered, and the sprouts in the whole container should be generally drenched, so that the water that is drenched is the same as the temperature of the water that comes out.

Another method is to fill the entire container with water and then let the water go, and so on.

Two or three times is sufficient. When watering, the covering above the cultivation container should be uncovered, and the covering should be re-covered in time after the water can be lightly and evenly. The watering time is generally once every 4-5 hours, and it must be carried out uninterruptedly regardless of day and night.

5. Harvesting.

When there are true leaves, they should be harvested immediately, if the roots grow more fibrous roots, it is too old. In addition, do not see sunlight during the cultivation process, and wash the container with boiling water after cultivation once to prevent the harm of germs.

The steps for mung bean sprouts to sprout sprouts are as follows:1. Soak mung beans for 24 hours.

2. Soak it and prepare to put it in a container.

3. Lay the mung beans flat for later use.

4. Cover with a clean cloth for later use.

5. Bean sprouts are afraid of light and put in a dark place.

6. Watering 3 times a day, two days later.

7. You can eat it in almost 4 days in summer.

8. Beautiful bean sprouts are ready to use.

The steps for mung bean sprouts to sprout sprouts are as follows:1. Soak mung beans for 24 hours.

2. Soak it and prepare to put it in a container.

3. Lay the mung beans flat for later use.

4. Cover with a clean cloth for later use.

5. Bean sprouts are afraid of light and put in a dark place.

6. Watering 3 times a day, two days later.

7. You can eat it in almost 4 days in summer.

8. Beautiful bean sprouts are ready to use.

Mung bean sprouts are a vegetable that many people like to eat, which is rich in nutrients, good in taste, and most importantly, it is cultivated without * and the method is simple. So how exactly is it planted? Let's learn how to plant mung bean sprouts.

1. Bean selection.

If you want mung bean sprouts to sprout smoothly, it is best to choose a variety dedicated to sprouts, and choose seeds with a germination rate of more than 95%, high purity and clarity, strong growth potential and high yield, slow fiber formation, good quality and full grains.

2. Seed treatment.

First, the seeds are dried in advance (1 2 days), and then the seeds of insects, mutilation, deformities, impurities and other varieties are removed. After washing, you can soak the seeds, add the same amount of warm water as the bean grains when soaking the seeds, and turn it up and down several times to make it even, and the soaking time is 4 6h.

3. Germination treatment.

After soaking, the remaining water is drenched and put into a bucket to promote germination. Many people generally use wooden barrels, pay attention to the bottom of the barrel can be set up large and small drainage holes, and then you can load beans, after the barrel surface is covered with a clean linen cloth, which is conducive to heat preservation, moisturizing and regulating gas. The whole cultivation process takes 4 to 5 days in summer and 6 to 7 days in autumn and winter.

4. Light management.

The whole growth process of mung bean sprouts should be in dark or weak light conditions, if there is light, it will cause the taste of mung bean sprouts to be poor, so it is necessary to do a good job of shading treatment, you can cover the cultivation container or cover the seeds with two layers of white cotton cloth after sowing.

5. Temperature management.

Mung bean sprouts to plant successfully, the temperature should be suitable, generally suitable for mung bean sprouts The most suitable temperature is 20 25, the production process can be adjusted by controlling the water temperature, if the temperature is high, you can water more well water or tap water, when the temperature is low, you can use warm water for watering, and the water should be diligent and sprinkled. Temperature adjustment can also be carried out by means of ventilation or forced ventilation.

6. Water management.

Mung bean sprouts themselves are tender and juicy, which can easily cause dehydration and rotten necks in the case of high temperatures, or produce a fine taste of life. Therefore, frequent hydration work is necessary. Generally, 4 to 5 sprays should be carried out every day to maintain a high relative humidity of the air, and the relative humidity should be at 90%.

7. Pest control.

Mung bean sprouts rarely occur pests and diseases, but it is still necessary to do a good job of prevention, prevention can be scalded with boiling water, lime water soaked or bleached powder to disinfect the cultivation container: you can also use 2% 5% potassium permanganate solution to soak the production utensils for 1 2h to disinfect, wash and dry before use. Avoid the use of chemical pesticides.

Once it is found that the root is rotten, the neck is rotten or there is a peculiar smell, it should be discarded and not eaten.