What should I do if a freshman girl always has low self esteem?

Updated on psychology 2024-03-14
13 answers
  1. Anonymous users2024-02-06

    Uh, I think, first of all, you have to enrich yourself. It's not about the amount of knowledge, at least you have to learn more about today's girls' understanding of love and some things. The family conditions are not good, this is nothing to be inferior, I believe that if your boyfriend really loves you, he won't mind how your family is, right?

    It's okay to talk to friends more, go out for a walk, and try more activities that can increase your knowledge, which can really broaden your mind and vision, so that you won't focus all your attention on your boyfriend, so that you have self-confidence, and you won't dare to say or do it in front of your boyfriend's family, because you know everything, so you are confident! Do you understand? That's how I am, and one last reminder, it's not to provoke your relationship with your boyfriend, and I advise you not to be too emotionally involved.

    Otherwise, you will be the one who will be hurt the most in the end.

  2. Anonymous users2024-02-05

    Yes, the family conditions are not good, we are young, and we are comparable. I remember when I was in college, I also had this feeling of you, but I also had low self-esteem, lack of self-confidence, and I was depressed all day long After graduating, I realized that my psychology at that time could be said to be too naïve and too simple After ending school life and going to society, what I saw and heard completely changed my mind

    I remember that an entrepreneur in Taiwan said that "the quality of the congenital environment, the lack is also happy, and the lack is also worried, the key is still in the individual" This sentence is too good, and I have always used this sentence to motivate myself

    1.Read more communication books by world-class communication celebrities, try to deal with people more, and slowly exercise your communication skills

    2.In addition, find your own interests, do something that interests you, make yourself feel accomplished, build self-confidence, and find your true self-confidence

    Believe in yourself, you are no worse than others! I wish you happiness!!

  3. Anonymous users2024-02-04

    Give yourself encouragement and boost your self-confidence.

    The good or bad of the family conditions is not caused by you, and everyone cannot choose their own parents. But confidence is given by oneself, and the future life must be created by oneself. Maybe your family is not good, but you know how to be confident, self-reliant, self-reliant, and move forward bravely, and that's enough.

    When you get along with people and get acquainted with them, you will get much better. Don't worry too much about it.

  4. Anonymous users2024-02-03

    Rest assured. You don't have to be nervous. Eating together shows one thing, his parents have approved of you. It's good to have a little opinion, don't be afraid to be spoken, at least it's a sign that they're starting to think about it.

    You don't have to feel inferior, in the eyes of parents, their children are the most beautiful, even if they are really stupid. Being stupid is not a bad thing, you don't have to pretend to be anything in front of your parents, just show your true colors. After a long time, you get used to it. Being too contrived can be perceived as hypocrisy.

    You just think too much, low self-esteem is not a bad thing, maybe you can use it as a motivation to try to do your own thing. Be more tolerant of yourself. Maybe that's the best version of yourself.

  5. Anonymous users2024-02-02

    You know that your problem lies in the lack of self-confidence, so please be confident from now on, sometimes you can't decide material things, but spiritual happiness and satisfaction can be decided by yourself, come on, little girl.

  6. Anonymous users2024-02-01

    In the world of feelings, there is only love and non-love, there is no match and unworthy As long as he loves you, what do you have to take care of, after all, his parents also want him to be happy

  7. Anonymous users2024-01-31

    Love does not distinguish between dignity and inferiority, if you have low self-esteem first, your temperament will change, be careful that your boyfriend doesn't like it, so, be confident, and your confidence will be passed on to him.

  8. Anonymous users2024-01-30

    Don't think about so many little girls, this world is not inferior because of money, don't feel inferior to others, you are great, unique in this world, no heart, there are advantages to being big! Isn't someone else better than you, isn't it!! You have to build your self-confidence, if you are not good, why would your boyfriend like you, right?

    As for the elders, your character, the elders have read countless people, what kind of person and child are you, they know very well in their hearts, you are a very good girl! So o(> o Don't feel inferior! But as a few words you don't want to listen to, after all, you're only a freshman now, you have to grasp your own proportions, and you have to be cautious about emotional matters!

    I wish you a happy little girl!

  9. Anonymous users2024-01-29

    Why don't I have low self-esteem? Just be yourself and don't think so much.

  10. Anonymous users2024-01-28

    There is always more right than wrong in you.

    It's time to say something cheering. In fact, despite sometimes feeling like you're wrong, you're actually no worse than everyone else. Let yourself go; You're just a normal person like everyone else, remember

    Mistakes are also part of life. So stop comparing yourself to others and try to live your life well.

    Pick up the "now" and continue to move forward.

    There is a power that allows you to accept circumstances and give you the mindset to keep going. Forgive yourself for mistakes, stumbles, or stumbles. Forgive yourself from the bottom of your heart and trust that your current situation is only temporary and that you can move on.

    Be gentle with yourself.

    Such a gentle and thorough sentence! Psychologists have discovered that one of the surprising secrets of success is to "be gentle with yourself". The secret is that you have to respect yourself as you respect others.

    It's about progress, and it's not perfect.

    Believe it or not, people feel that perfectionism is the end. The pursuit of perfection doesn't make you move forward, it weakens your motivation to move forward. In fact, if you want to be successful, you should focus more on progress.

    Of course, this is not an easy task, and many people are constantly working on it. The reality is that no one or anything is perfect.

    Make up your mind not to feel down anymore.

    Surprisingly, the determination not to continue to talk to oneself in a negative way can greatly dispel negative self-reflection. A new mindset will make you believe that you are capable of tackling challenges and handling any job in the current situation. In this way, you give yourself the strength to keep going.

    Stay positive and keep moving forward.

    This one is really hard. It's all too easy to think only about the negative and then slump. Positive thinking is really powerful.

    Instead of constantly assuming how and how, think about what you can do and then take action. Positive thoughts give you energy and no longer get caught up in situations or mistakes that have already happened.

  11. Anonymous users2024-01-27

    Everyone is not perfect, no one is perfect, everyone has their own advantages, I believe you also have a lot of advantages, look at your own advantages.

    Read more Yishu, have poetry and books in your belly, Yishu can make people better and better, and be the best self who chafan destroys.

  12. Anonymous users2024-01-26

    Girls with particularly low self-esteem is a common emotional problem, but there are ways to overcome it gradually. Here are some suggestions:

    Positive Self-Talk: Develop positive inner dialogue and learn to treat yourself with encouraging and supportive language. Avoid negative self-evaluations.

    Accept your imperfections: No one is perfect, accept your inadequacies and imperfections, and don't measure yourself by standards.

    Set small goals: Set small goals for yourself, and achieving one goal at a time will increase self-confidence and satisfaction.

    Focus on your inner strengths: Cultivating your inner qualities and strengths, investing in hobbies and learning, will make you stronger inside.

    Active lifestyle: Exercising, maintaining a healthy diet, getting enough sleep, and more can all help boost self-confidence and mood.

    Learn self-management: Learn to manage negative emotions and improve your mental health through meditation, deep breathing, relaxation techniques, and more.

    Avoid comparisons: Don't overcompare yourself to others. Everyone's life trajectory and experience is different.

    Seek professional help: If low self-esteem is significantly affecting your quality of life, consider consulting a mental health professional for more specific help and guidance.

    Most importantly, learn self-love and self-esteem. Low self-esteem doesn't go away overnight, but with positive effort, you can gradually build self-confidence and self-esteem. Focus on your emotional state and take a positive approach to your mental health.

  13. Anonymous users2024-01-25

    People with low self-esteem often underestimate favorable conditions and overestimate difficulties. Treat success as an opportunity and attribute failure to your own incompetence. I always feel inferior, undeserved, and unworthy of love.

    Serious people may even feel that they should not exist and do not deserve to be respected.

    In addition, people with low self-esteem often underestimate and ignore their strengths, magnifying and overfocusing on their weaknesses.

    Analysis: Everyone has different degrees of low self-esteem, and self-confident people also have low self-esteem. Of course, the same goes for happy people.

    People with low self-esteem will work harder, get along better, and will not be condescending and domineering. We are all people who deserve to be affirmed and encouraged, especially ourselves.

    Method: Psychologically.

    1. Don't dwell on your failures and mistakes, and allow yourself to be imperfect.

    2 Don't misattribute and reduce self-blame. Don't attribute your occasional failures to your own attitude and ability.

    3 Allowing ourselves to be flawed, allowing ourselves to be inadequate, does not determine everything we do, nor does it represent our value.

    4. Pay attention to your strengths and successes, and keep encouraging yourself.

    action. 1. Lower your high expectations and set achievable goals. And learn to be content.

    2 Start small and do what you can. And give yourself a positive evaluation of your success.

    3 Do what you're good at.

    4 Take those who have strong self-confidence as your example and learn from them.

    5 Be bold in socializing to expose your flaws and highlight your talents.

    6 Fitness through running (make it a habit to jog, run in the morning or at night.) Obese people can jump rope or walk briskly), train their physical fitness. Improve your temperament by learning etiquette and reading.

    7. Engage in positive self-suggestion, such as: I can do well, I am not worse than others. In the process, step by step, change your negative self-evaluation of yourself.

    8 Learn to be independent, do your own thing, try to find ways to accomplish things (e.g., plan a trip yourself), and not rely on others until absolutely necessary.

    Tone and posture training:

    1 Hold your chest up and hold your head high, and stride forward. Speed up the pace of walking.

    2. During the conversation, look directly at the other person and speak loudly.

    3. Try to use positive words in a positive tone.

    Parent-child education: Don't be overprotective, let your child develop a dependency mentality.

    Inferiority complex is formed in the family at an early age, so education at an early age is very important. Parents should not expect more from their children than they can realistically do, but should objectively observe and acknowledge their children's natural qualities.

    Cultivate children's abilities in a certain area and use children's strengths to motivate children.

    It is necessary to objectively see the strengths and weaknesses of the child, and when the child makes a mistake, do not scold and belittle the child, and do not compare the child with others too much.

    Reduce the denial of the child, increase encouragement and psychological support, and communication.

    Praise and reward the child appropriately, give full recognition to the child's efforts and excellent qualities, and not only care about the outcome of the matter.

    Respect your child's opinions and ideas.

Related questions
22 answers2024-03-14

The reason why people have low self-esteem is because they find that they are indeed inferior to others through comparison and introspection. And to be successful, one must have a certain amount of knowledge and ability. Therefore, it is very necessary to face up to one's own shortcomings, enrich oneself through diligent study and more questions, and learn interpersonal methods and skills. >>>More

13 answers2024-03-14

Here it isFailure to do a good job in family education means that the child did not give her a good supervision of family education when she was young, okay. Supervise and manage well, and then when you grow up now, you will do a lot of out-of-the-ordinary things, and you should start at the root of the importance of enlightenment education when he is young, that is, to strengthen his education. There is also supervision, and then there is another one is comparison. >>>More

27 answers2024-03-14

Judging from your current description, it has not risen to the level of psychological problems, at most your nose has interfered with your normal life and psychological state, since there is no way to remedy it, then be calm, the real charm of a person is not the appearance, but whether the heart is strong, exercise your heart strongly, I believe you will get all the respect!

17 answers2024-03-14

Being competitive in everything and not leaving anyone else a chance will inevitably give people pressure and leave the impression of being too self-righteous. You should grasp the degree of self-expression, once you go too far, not only will you not be recognized, but you will be disgusted. I believe that you are kind and enthusiastic at heart, and you usually see the people around you in trouble, and help them a lot. >>>More

23 answers2024-03-14

1. From the perspective of traditional Chinese medicine, it is mostly caused by yang deficiency and yin flourishing, and yang does not produce yin. If you are drowsy and drowsy, your chest and abdomen are full, it is mostly caused by phlegm and dampness and spleen, and if you are drowsy and tired after meals, you may have a weak temper. ** Aspects need to be dialectically explained according to your specific situation. >>>More