I m a girl with low self esteem, always eager to be recognized by the public, what should I do?

Being competitive in everything and not leaving anyone else a chance will inevitably give people pressure and leave the impression of being too self-righteous. You should grasp the degree of self-expression, once you go too far, not only will you not be recognized, but you will be disgusted. I believe that you are kind and enthusiastic at heart, and you usually see the people around you in trouble, and help them a lot.

As the saying goes, I believe that everyone will eventually understand you.

Do what you think is right and don't care what others think.

Slowly you will find that the people around you will like you.

Be confident, communicate with others, and attend public events.

It's everyone's nature to be competitive Don't be in a hurry When communicating with people, smile more When others need help, come forward to help People will remember you Sometimes you don't have to care too much about other people's opinions You are not a commodity There is no need for others to label you Stay confident Keep smiling.

The more successful you are, the more jealous others will be of you.

It takes time and effort to develop self-confidence, and here are some suggestions:

Accept your flaws and shortcomings, and don't always think about perfection. No one is perfect, and everyone has their own strengths and weaknesses. Accepting one's own shortcomings can reduce the need to be harsh on oneself, thereby alleviating the feeling of inferiority.

Interact with positive and confident people and learn positive and optimistic attitudes and confident behaviors from them. This can make you feel positive energy, which can boost your self-confidence.

Learn self-affirmation, discover your strengths and strengths, and affirm your efforts and progress in a timely manner. This allows you to know yourself better and thus feel more confident.

Be careful with the comparison traps. Don't always compare yourself with others, it's easy to make yourself feel inadequate and inferior. Everyone's upbringing and experience is different, so try to benchmark yourself and try to avoid comparisons with others.

Develop good lifestyle habits to maintain a healthy physical and mental state. Exercising, getting a good night's sleep, eating right, and more can all keep you physically and mentally healthy so that you can face life's challenges with more confidence.

If girls want to change their inferiority complex, they can take the following measures:

1.Know yourself: Know your own strengths and weaknesses and accept your shortcomings. Only by recognizing your own shortcomings can you improve them.

2.Face up to your problems: Concentrate on making up for your shortcomings. Accept your own difficulties and problems and find effective ways to solve them.

3.Maintain a positive attitude: Be patient with your mistakes, never give up, have the courage to face difficulties, and cultivate a positive and cheerful attitude.

4.Focus on your body: The body and emotions are interconnected, and staying physically and emotionally healthy can help improve self-confidence.

5.Learn new knowledge: By learning new things and participating in new activities, you can increase your knowledge and skills and develop your self-confidence.

6.Build good relationships with people: Expand your circle of relationships and reduce loneliness by building good relationships with friends, brothers, colleagues, relatives, etc., and keeping in touch with them often.

7.Stick to your preferences: Stick to your preferences and do what interests you. This will help you feel more confident and will give you a constant sense of satisfaction.

The most important thing is to believe in yourself, don't pay too much attention to the criticism and evaluation of others, and focus your time and energy on your own success and growth. Building and improving self-confidence is a long-term and ongoing process that requires patience, persistence, and self-confidence.

It's very simple, don't care what others think of you.

Take courage and defeat low self-esteem with narcissism.

Remember, low self-esteem, etc., remorse for suicide, and you have to learn to love yourself.

I wish you a speedy recovery of your self-confidence.

Do you know the childhood experiences of Austrian psychologist Alfred Adler? A copy of the passage I found above is pasted here: "In his childhood, he was physically weak, and he had many illnesses to overcome.

At that time, rickets was very common in Europe, because of this condition, he had weak bones and was slightly shorter, and he did not learn to walk until he was 4 years old. This also prevents him from participating in physically demanding activities. ”

Can you imagine how he judged himself and how he felt in his heart under such a "contrast"? Yes, he is very inferior. I don't think it's hard for you to imagine what happened to Adler Qilena when he went to school.

He always failed his early math exams, was regarded as a poor student, and was ridiculed and ridiculed by his classmates and teachers. The teacher even found a shoemaker and said to his father, "Let your son learn some trades, and he will have something to eat as a shoemaker."

>So, allow me to say: it's not your fault that you're not tall and you're being ridiculed, it's the people who don't laugh at you. If you feel inferior because of this, it's not your fault, because that's what we humans are.

But the important thing is that if you accept the ridiculer's fault—to think that you are incompetent and unworthy, to attack yourself as garbage, you are punishing yourself for the mistakes of others, because you choose to believe in the ridiculer's belief in life, and refuse to believe that your own existence is value.

How did Adler come out of his extreme inferiority? I think he relied on his firm belief in the belief that every life has value and that everyone can choose their own future. Of course, he was lucky, and his belief also stemmed from a father who really loved him, and when he was ridiculed and ridiculed by his teachers and classmates as an errand student, his father sternly rejected the advice of the teacher and said to him:

Good son, don't believe it! Resolutely do not believe it!

Seeing you say that your parents also disliked you for being small and just avoided talking about it, I thought, if this is true, it is heart-wrenching. So, allow me to say: don't believe these judgments of others, don't believe them!

Everyone is born with low self-esteem, Adler's life is a life of constantly surpassing his own inferiority, he founded individual psychology, and his famous book "Inferiority and Transcendence" has influenced countless people and inspired countless people. In my opinion, such superiority is not illusory, but solid, full of vitality, beautiful and precious!

Adjust your mentality, don't think like this, in fact, there is not much difference between being a girl and being a boy, it's just that you want to escape from the situation.

To honor the Ling, we know that everyone is not perfect, to accept our own shortcomings, we should find our own shining points, you can cultivate your own interests and hobbies, don't think too much, don't compare yourself with others, and read more books to enrich yourself.

I think in such a situation, you can go to see a psychiatric doctor, and if you really feel that you are not good at being a boy, then you can also change it through the regular Cheng Ling defense order.

Put your mind at ease, be realistic in everything you do, and even if you sometimes have some unsatisfactory performances, don't be yourself, but go with the flow.

Low self-esteem is caused by their original family, it is recommended that this situation should be changed from their own appearance, dress themselves up clean and handsome, and a good appearance will greatly enhance their self-confidence.

The first is to improve oneself both internally and externally, the second is to formalize the other person, tell yourself that there is no perfect person, and the third is to face up to your own problems and show your strengths to the other party.

If you want to establish self-confidence, you can't blindly cater to it, you must find what you are good at, have your own strengths, in order to create confidence for yourself, only with confidence, can you have confidence in front of the people you like.

Personally, I think we need to actively improve ourselves, so that we can build confidence, and in this way, we can also make ourselves better.