What should I do if I feel so tired, and what should I do when I feel tired?

If you feel very tired, you must learn to combine work and rest, relax yourself appropriately, and do what you like or plan for a long time, such as traveling, gathering with good friends, eating food, watching movies, these activities can effectively relieve fatigue, irritability and other problems, and at the same time make your life colorful, so that you can get a fulfilling life and make yourself happy and happy. It should also be exercised appropriately, especially when you always feel very tired and tired, you must properly develop the habit of exercise, such as running, playing basketball, playing table tennis, swimming, etc., these aerobic exercises can effectively relieve tiredness, fatigue, as well as tension, anxiety, depression and other negative problems. You should also chat with your family and friends appropriately, confide your tiredness, fatigue, stress and other problems to your family, seek their understanding and help, and you can't carry the problem alone, and endure it silently, it may become more and more serious.

Maybe you have a lot of pressure in your heart. Maybe you are still facing a lot of difficulties and need to solve them positively. Don't run away from the problem.

You will only be less stressed if you address the things that make you feel stressed. will make your life easier. When you feel tired, find out why.

Take a break and go out on a trip and see the sights.

Everyone has a different confusion time, people are emotional, all kinds of tastes only know themselves, now the social pressure is so big, occasionally strange sadness, confused, helpless, listening to a song, will be in tears, quietly watching the scene of people and cars in the city, how many people will also be like this, sigh Kung Fu, you will be very clear relief, life is bumpy, learn to take care of yourself, learn to look down on everything, will also get together with friends, talk about the heart, eat, divert attention, Spend time with our families, we are all ordinary people, put our minds in place, be strong, and everything will be fine!

Friend, according to your description, you're not tired, you're a hono and have nothing to do.

The real tiredness has no tears, only blood dripping in the heart, and the tiredness of guessing and shouting is that all the burdens have fallen on your shoulders, and you have no support, all of which you can't let go, this is the tiredness, and most of the tiredness is given to you by your family, you can't let go, you can't let go, so you're tired.

If you really let go of your tiredness, only by making yourself selfish, worrying less, and not caring about things, your heart will not be tired.

Like your situation, you just need to be busy, don't be so emotional, sensational in books, sensational in TV series, it has nothing to do with you, remember that it's all fake, only life is real. Complete!