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To get rid of acne, you must first understand the main causes of acne
First: **Do not clean for a long time.
Cuticle. If you don't have normal metabolism and become heavy, the sebaceous glands.
It can't be discharged properly, so the face is prone to acne.
Second: unreasonable diet.
Eat spicy and other foods often.
Third: Insufficient sleep, not on time Staying up late often, using the computer for a long time.
Acne treatment should pay attention to the following points:
1: Always keep **clean: before going to bed and in the morning. Wash your face with water to go. Degreasing. If your face is shiny due to excessive oil secretion, you should wipe it off with a soft paper at any time.
2: Eat a light diet: eat more fresh fruits and vegetables.
3: Reduce the number of times you play with your phone.
4: Vitamin supplementation.
5: Pay attention to what you eat.
6: Don't stay up late.
Final note: Friends with acne can use the water to wash their faces and wash rice water for the second time.
The should be very rich, and washing your face with rice water can be changed. Good for skin type, use togetherIslamic Ton Acne Cream, insist on using it to get rid of acne.
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It may be that you don't wash your face regularly, or you don't wash it clean, and the keratin acne is stuffy, so you can take it here every time you wash your face.
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1.Forehead: Problems with the heart and small intestine. People with beans on their foreheads have a hot heart and blood circulation problems, and such people often have a bad temper and are often angry, which leads to acne on the forehead!
2.Yin Tang: (in the middle of the eyebrows) People with chest tightness, arrhythmia, palpitations, ischemic heart disease, etc., are easily frightened and unable to bear the burden of intense exercise.
3.Eyebrows: (on both sides of Yintang) Cold symptoms have not healed, lack of sleep.
4.Corner of the eye: (near the nose) The liver function is not good, it is best to live a normal life, do not stay up late or drink and smoke.
5.Brow bone: The liver is not good.
6.Bridge of the nose: There may be minor problems with the vertebrae.
7.Tip of the nose: large stomach fire, abnormal digestive system.
8.Nasal allar: (both sides of the nose) ovarian function and reproductive system.
9.Right cheekbone: upper lung and lower large intestine, cold, cold hands and feet, allergies, easy constipation.
10.Left cheekbone: upper liver and lower gallbladder, mouth and liver are easily fatigued, and the detoxification function is not good.
11.Lower lip: The body is weak and cold, the reproductive system is abnormal, it is best to avoid cold drinks or cold foods.
12.Lower forehead: (chin) Endocrine is not normal, try to eat some light food.
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It could be that you have trouble sleeping or having a bad stomach.
Or caused by too much stress.
Pay more attention to yourself.
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1. Acne behind the ears may be due to insufficient cleaning behind the ears** on weekdays. The ** behind the ear is usually not easy to see and is easy to be ignored, if the ** behind the ear has not been cleaned for a long time, its stratum corneum is easy to thicken, the pores are easy to clog and acne.
2. Acne behind the ears may be due to the covering of the hair behind the ears, **The pores have poor air permeability, which is easy to clog and cause acne. In this case, it is best to comb your hair up so that the ** behind the ears can breathe.
3. Acne behind the ears may be due to the heavy burden on the body's liver. The heavy burden on the liver can easily lead to the accumulation of toxins in the body, which manifests itself as acne, and it is easy to grow in the same place repeatedly.
4. If the fire in the body is strong, the speed of oil secretion will also be accelerated, and the heat in the body cannot be effectively discharged, etc., will accumulate in the pores, clog the pores, and eventually lead to acne.
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It may be that personal hygiene is not in place, pay attention to hygiene and cleanliness; It is also possible that there are too many mites, so you can dry the quilt and pillowcase.
After exercising, especially when you sweat a lot, you must not wash your face with cold water It is very bad for ** After being exposed to the sun, you can not wash your face with cold water immediately This is more harmful to ** and you can't drink ice water So that the whole body can not bear it Your body is full of calories after exercising You can only freshen up after resting for more than 20 minutes...
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Probably, maybe maybe it's on fire.
The elephant said to himself that there was something really wrong with my ears. This can be a full stop or an exclamation point, but it is a kind of self-talk that is a discourse.