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Low back pain refers to the pain on one or both sides of the waist or in the middle, which is not only a symptom of a variety of diseases, but also can be used as an independent disease, which can be seen in modern medicine called kidney disease, rheumatism, rheumatoid disease, lumbar muscle strain, spine and trauma, ** and other diseases.
The ** of low back pain is mostly caused by feeling external evils, kidney deficiency, old age and illness, flash convulsions, and stagnation of qi and blood. The clinical manifestations are: cold and damp type with cold pain in the waist, soreness and heaviness, unfavorable side turning, and aggravation of rainy days.
The damp heat type has symptoms such as bitterness and heat in the mouth, shortness and redness of urine, accompanied by a burning sensation, and more pain when the climate is hot and humid. Congestion-type pain has a fixed place, such as a cone like a thorn, unfavorable pitching, accompanied by hematuria, and is light day and night. Kidney deficiency type is sore, soft and painful, likes to rub and press, the pain is very severe after exertion, and the lying is relieved, the face is pale, the heart is upset and the mouth is dry, the heart is warm and afraid of cold, and the hands and feet are not warm.
The folk ** prescriptions for various low back pain are:
1: Prescription: 12 grams of Angelica sinensis, 9 grams each of Sumu, Taoren and Dilong, 6 grams of Guangui, Ephedra, Phellodendron and Licorice.
Usage: decoction, 1 dose per day, 2 times before meals, 15 days for 1 course of treatment.
Efficacy: After taking 2 courses of medication, the ** rate is 92
2: Prescription: 180 grams of Polygonum multiflori, 20 grams of coriander seeds, 750 ml of liquor.
Usage: Soak the medicine in the wine for 15 days, remove the slag and take the liquid, 30 ml per dose, 2 times a day.
Efficacy: 1 2 doses of medication, the effective rate is.
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Low back pain is a bad kidney, take medicine to tonify the kidney, and if you have an acute sprain, press the Weizhong acupoint after lying down.
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Use hot water to relieve the pain of Zhan Shi It is recommended to see a doctor I am personally more optimistic about Chinese medicine.
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What does this hurt to see? Is it bone pain, or muscle pain,,, bone pain may be bone hyperplasia, muscle pain ,,, lumbar disc herniation may be, lumbar muscle strain and kidney deficiency,
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The disc in his waist is protruding, and he sits every day.
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Let's see a doctor, everything here is ineffective.
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Low back pain is often caused by lumbar disc herniation, but lumbar muscle strain, osteoporosis, ankylosing spondylitis, lumbar spondylosis, or urinary diseases can also cause low back pain.
1.Lumbar muscle strain: Usually due to chronic strain and erosion of the muscles on both sides of the waist caused by sitting for a long time or bending over frequently, low back pain will occur, which will be aggravated after exertion, and the symptoms can be reduced after rest.
2.Lumbar intervertebral disc herniation: because of the degeneration of the lumbar spine structure, the nucleus pulposus protrudes into the spinal canal through the ruptured fibrous annulus to compress the nerve root and surrounding tissues, which can cause low back pain, leg pain, and leg numbness, and can be diagnosed clearly through lumbar spine MRI.
3.Osteoporosis: Osteoporosis can also cause low back pain, which mostly occurs in the elderly, and in addition to low back pain, other joints can also be painful. Diagnosis is confirmed by measuring bone mineral density.
4.Ankylosing spondylitis: Ankylosing spondylitis is a rheumatic autoimmune disease, which is mainly manifested by spinal hyperplasia, sclerosis, and bamboo-like changes, except for pain, and significant restriction of spinal movement.
5.Lumbar spine tuberculosis: If you have lumbar spine tuberculosis, the bone destruction of the lumbar spine can also cause pain, fever, fatigue, and weight loss, which can be identified by tuberculin test and lumbar spine MRI.
6.Urinary system diseases: Secretory urinary system diseases can also produce symptoms of low back pain, such as kidney stones, ureteral stones, pyelonephritis, kidney cancer, etc.
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Often low back pain can be due to a herniated disc in the lower back. One symptom of a herniated disc is low back pain, which is also a common cause of low back pain. When the lumbar disc is herniated, because the herniated disc compresses the nerves around the disc and causes low back pain, severe cases can be accompanied by numbness, pain and symptoms of bowel and bowel disorders in the lower limbs, at this time, CT and MRI should be examined for diagnosis and treatment.
In addition, some other diseases can also cause low back pain, such as degeneration of the lumbar spine and lumbar spine tumors, tuberculosis, ankylosing spondylitis, lumbar spondylolisthesis, lumbar instability and other diseases, which can also lead to frequent low back pain. For patients who bend over for a long time to work, hold objects and sit for a long time, lumbar muscle strain and lumbar back myofasciitis can also occur, which can also lead to frequent low back pain, especially in the morning, the pain is very obvious.
Therefore, it is necessary to carry out relevant diagnosis and examination of low back pain, and to diagnose the disease of the same circle. Lumbar pain can be caused by a herniated disc in the lower back and some other diseases.
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Low back pain is not necessarily a matter of the kidneys or lumbar spine!
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The trigger point is a nodule formed by the adhesion of muscle filaments caused by prolonged muscle contractions.
Volcano SportsJia guide provides professional and simple guidance for everyoneSolution
Prop massage balls.
Find the trigger point method.
If you don't press it, the place where you feel pain in your back is where the trigger point exists.
Press the trigger point with a massage ball.
Hold it down against a wall (it can also be close to the ground).
After leaning against the wall, move back and forth slightly.
Press back, try to put the weight of your body on this ball (hold it for 10 seconds) Sometimes, we can't feel the position of the trigger point, and it feels tiring and uncomfortable after going to work. That's because there are tender points. (The difference between a trigger point and a tender point is that the trigger point feels pain without pressing, whereas the tender point does not hurt until after it is pressed.)
You can also use a massage ball to find tender points.
Find the pain point, which is the tender point, then squeeze it for 10 seconds, and then look for the next one.
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First, lumbar disc herniation, lumbar muscle strain. Second, liver and kidney deficiency, especially kidney deficiency, in addition to back pain, is also accompanied by backback soreness, leg weakness, etc. 3. Other pathological diseases.
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Regarding back pain, Wang Fengyi Dade said that most of this is a husband and wife disease, husband and wife quarrel - men's back pain, women's ** problems, stomach and mammary glands are **, the quarrel but not angry party is not sick, who is angry who is sick.
Between husband and wife, men and women are not in harmony, husband and wife pressure each other, look at each other unpleasantly, find fault and fight, unequal and hard, or stiffen and sad, cold war, etc. may lead to the occurrence of back disease.
For this disease, if it is not good to take medicine, you can seriously repent of your mistake in front of the Buddha and compensate your spouse. This is a method, in addition to the Buddhist method, there is a "mantra for back pain" to share with you
Low back curse.
Huludou, Bo Cha Luo, Hu Lu Dou, Bi Mo Luo, Hu Lu Dou, Mi Li, Qi Libei, Hu Lu Dou, Stud.
Usage: Tie seven knots with five-colored threads, recite this mantra (108 times of perfection) and blow a breath, then tie the five-colored threads around the waist, if the feet hurt, tie them to the sore feet.
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Low back pain is not necessarily a matter of the kidneys or lumbar spine!
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Lumbar muscle strain, often related to the patient's sedentary and standing waist fatigue, ** need more bed rest to relax the waist with hot compress physiotherapy, topical plasters and oils, etc. ** to relax the muscles and relieve low back pain.
For example, patients with pelvic inflammation and patients with severe cervical inflammation can have low back pain and backache, it is recommended that you do a ** examination to determine that your current situation is targeted**.
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