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You mean kicks? Side kicks? Or whatever.
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Bruce Lee (November 27, 1940 - July 20, 1973), formerly known as Li Zhenfan, studied under Ip Man, was born in San Francisco, California, USA in 1940, and his ancestral home is Jun'an Town, Shunde District, Foshan City, Guangdong Province, China. Some people say that Bruce Lee's awesomeness is just a movie, so I want to tell you that Bruce Lee in the movie is a lot of performances for the sake of camera effects, and slows down in order to let the audience see clearly, Bruce Lee in reality is much more terrifying.
Many people think that if Bruce Lee were today, how would he be, so please think about it seriously when you say this, when you face a person who attacks you at this speed, how do you defend and crack?
Of course, so many people around the world worship Bruce Lee, not only because of how good Bruce Lee is, but also because of his strong personal charm and legend. For example, when he was 24 years old, which is equivalent to the age of a college graduate, he impressed many people who were not necessarily interested in martial arts. If you have the need to interview and find a job, then come and learn from Bruce Lee.
Of course, the professional skills (martial arts) that Bruce Lee showed in the interview can only be obtained through hard work.
It is said that Bruce Lee can reach 9 punches and 6 legs per second!
According to the British "Mirror DU" on March 3**, Ian Bishop, the Guinness World Record holder for the fastest punch, can punch 13 times in one second.
In other words, Ian will complete his boxing show in the blink of an eye.
How can it reach the speed of light, the speed of light is at least 180,000 punches in 1 second, only a god can do it! If it's a "lightning speed punch", 100 million punches in 1 second.
Of course, the person who can stop time can stop time and punch as many punches as he does in 1 second.
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Soon, he has surpassed the speed of many normal people, and even many athletes are not as fast as him.
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It is said that there is Chen Huimin in boxing, and Bruce Lee in his legs. Bruce Lee's legs are all famous in the world, and he can be so fast that you can't see clearly. One second can kick many, many strokes, the kind that ordinary people can't do.
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Bruce Lee's legs are world-famous, he is used to kicking three kicks (straight kicks, side kicks, and back swing legs) when using his legs, and he is fast and powerful"Li Sanjiao"Reported. But Bruce Lee is not only good at legs.
Because it's fast, accurate, and elusive, it's not easy for opponents to detect.
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I can only say two words: practice more and everything is empty words.
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To put it simply, the human body has a memory function, followed by the mental willpower of the brain, which combines these two points and insists on exercising for a month.
Initial progress. It is true that the body skeleton is basically fixed after the age of 20, but it is still possible to exercise the weight of your legs for a long time.
Exercise has a strong motor function of the body, in the initial stage, you can add a sandbag to the calf to buy anywhere 2500 grams per foot is also a few 5 pounds of running 10 kilometers a day insist on pressing the leg for 60 minutes at 40 degrees handstand for 30 minutes In order to make the foot master the memory and balance of centrifugal force The upper thigh needs to be strengthened, in order to do a good job in the need of the term "horse step". Do more movements to twist the waist so that the waist muscles and lower pelvis and upper and lower body functions change, waist exercise is one of the key points, and so on
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Running, leg presses, kicks every day.
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