Can propolis be eaten raw? How to eat propolis well

Propolis contains more than 10 amino acids, a large number of B vitamins, and 25 minerals. It is a good health miracle medicine.

It has a broad-spectrum antibacterial effect, enhances the effect of certain antibiotics, promotes cell regeneration, anti-inflammatory and analgesic, anti-cancer, lowers triglycerides, lowers cholesterol, anti-tumor, and can also repair oral diseases and reduce menopausal symptoms. Because it's natural, it's nothing, and it's good to use it to strengthen your body.

Severe allergies should be used with caution, pregnant women are prohibited, and infants under 1 week old are prohibited.

Propolis is the darling of the health care products market, with a variety of nutrients, can prevent and ** a variety of diseases of the human body, natural propolis is a propolis product directly collected from the hive, more processed to make a variety of propolis health products. So can you eat natural propolis directly? Do you know the answer to this question?

If you don't know, just take a look at the professional statements given.

Can you eat natural propolis directly?

1. It is best not to eat natural propolis directly, although some people like to eat natural propolis directly after forming a small group, but this method of eating is unscientific, because there will be some sawdust or other impurities in the process of collecting natural propolis, and these impurities will accumulate in the human body after people eat them, and they will have adverse effects on the body after a long time.

2. There are some natural propolis that are not pure, and there are a large number of heavy metal substances in them, which are particularly unfavorable to health, which is also one of the important reasons why it is not recommended for people to directly consume natural propolis.

3. If you have natural propolis at home and have a full understanding of its quality, you can use alcohol and liquor to brew natural propolis, precipitate the impurities in it, and make propolis wine and then drink, this kind of propolis wine is much safer to drink than direct consumption of natural propolis. When making propolis wine, you should use the kind of alcohol that can be eaten, and the degree of liquor should not be too high, so that propolis wine can be suitable for most people to take internally after it is made, if the alcohol content is too high, those who are sensitive to alcohol can not drink it.

Propolis not only contains more than 10 kinds of amino acids and a large number of vitamin B group, but also contains as many as 25 kinds of minerals, (among them: selenium, manganese, cobalt, molybdenum, these four substances are now known as longevity elements can be found in propolis) In addition, many of them have different effects on organic acids! The health function is very good, and it can be eaten raw.

Natural propolis should not contain impurities, especially heavy metals, which are harmful to the human body, not beneficial.

The quality of propolis is important, but if you master the most correct way to eat propolis, you will get twice the result with half the effort.

1. For wet propolis, such as propolis liquid, you can drip on staple foods such as steamed buns and eat them with staple foods.

2. For capsule propolis, such as propolis soft capsules, it is best to eat one (or two) on an empty stomach in the morning and evening, and send it down with warm water. This is because taking propolis on an empty stomach half an hour before breakfast can quickly mobilize the immune system function and remove the toxins accumulated last night; Taking propolis at night before going to bed can remove pollution from the body during the day.

3. If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks to take it together. This will not only improve the taste, but also avoid the sticking of propolis.

4. If you want to achieve the best effect by taking propolis, it is best to take a sip of water in your mouth before taking it, and then drip propolis directly into your mouth and mix it with the water in your mouth.

5. The effect of taking propolis on an empty stomach is the best. However, when diabetics take propolis, it is best to take it half an hour before meals as if they were taking hypoglycemic drugs.

Because the solubility of propolis in water is very small, and the adhesion is very strong, it is easy to stick to the hands and the wall of the container, and this part of the propolis cannot be washed off with water, resulting in unnecessary waste. The best way is to mix propolis in prepared milk or honey, so that propolis is not easy to stick to the wall, and has the dual effect of nutrition and health care.

Propolis can be taken as is, and it is best taken in the morning after waking up and once in the evening before going to bed on an empty stomach, although you can also choose to take it 1 hour before or about 2 hours after a meal.

Although there are no strict requirements on the time of taking propolis, it is best to take it on an empty stomach in order to ensure the absorption of the nutrients in propolis (this is completely different from honey, which is easy to cause gastrointestinal diseases due to excessive stomach acid due to long-term drinking honey on an empty stomach).

It is worth choosing and noting: 1. Look at the content of active ingredients and whether there are bad additives; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, and the after-sales service is guaranteed.

How to consume propolis:

1. When taking propolis on an empty stomach, it is more conducive to the absorption of the body, especially for diabetic patients, you can take it half an hour before meals like taking hypoglycemic drugs, but you can't take propolis with tea when taking it.

Second, taking propolis should be avoided with Western medicine, especially the relatively large Western medicine, propolis has the effect of strengthening the efficacy, and when taken with the most toxic Western medicine, it will also increase the amount of Western medicine.

If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks, which can improve the taste of propolis and avoid the sticking phenomenon of propolis, you can drop propolis on the filter of cigarettes, which can not only reduce the amount of tar, but also reduce the amount of tar inhaled and reduce the physical damage to smokers.

For children under the age of ten, it should be halved, and after taking it, you must drink more water, propolis can also be soaked in wine, made into chrysanthemum tea to take.

Once a day in the morning and once in the evening, before going out, it is used to protect the body from infection due to contact with the public, and it can be taken at night before going to bed to excrete the undesirable substances that are exposed to it during the day.

If you think you will be exposed to a bad environment, you should take it as a precaution.

Periodontal disease: Please click directly on the gums of the affected tooth with periodontal disease, and in severe cases, it can be done every 2 to 4 hours.

Dandruff: After washing your hair, add two drops of propolis to the palm of your hand with about half of the water (propolis can be mixed with water immediately), and then apply the scalp of the hair root with the mixture with your fingertips, and gently massage the scalp.

Athlete's foot: Directly put propolis into the seam of the foot.

When you have a cold or cough: Take a full glass tube (dropper on the cap) directly into your mouth with (warm) water in your mouth, rinse your mouth and swallow it all into your mouth, and take it multiple times a day as appropriate.

Propolis is best when stirred in the mouth, or it can be put in water.

Eat it directly, drop 10-15 drops on small pieces of steamed bread, and swallow it in one bite. That's for the best.

Propolis is the most common health care product, which has a good effect on diabetes and hyperlipidemia. Eating propolis can remove deposits in the blood, improve blood circulation, and reduce the occurrence of blood clots and cardiovascular diseases. Propolis is better to eat on an empty stomach, you can take it half an hour before meals, it is best to take it with warm boiled water, here we recommend Xingyue Bee brand propolis soft capsules, the flavonoid content is higher than the market, the quality is guaranteed, not only conducive to the gastrointestinal tract to absorb its components, but also to make the effect of propolis play a better role.

Propolis is a good health care product, which is conducive to improving immunity and softening blood vessels.

1. If you take it, please take a sip of water in your mouth first, and mix the propolis directly into your mouth and the water in your mouth to achieve the best effect;

2. If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks to take together, which can not only improve the taste, but also avoid the sticking phenomenon of propolis. In addition, friends who take medicinal wine can also drip it into the wine and take it;

3. Propolis has the best effect when taken on an empty stomach, and diabetic patients should take it half an hour before meals in the same way as taking hypoglycemic drugs;

4. If it is wet propolis (such as: propolis liquid), you can drip it on staple foods such as steamed bread and eat it together; If it is a capsule of propolis (e.g., propolis hard capsule, propolis soft capsule), take one (or two) in the morning and evening, and take it with warm water.