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Anonymous users2024-02-06What is good to eat? I'm upset and don't want to go to the doctor, what should I do? Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you!
Recently, the weather is hot, I am also on fire, upset and irritable, running to the ** are the same, I can't stand it, I have no appetite, there is a better way to do it, the old Chinese medicine provides you with reference: Traditional Chinese medicine theory: blood and blood are dry, blood is cold and bloody.
The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired. The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire.
That is, the origin of all diseases. A person will age quickly, get sicker a lot, and go early, definitely keeping up with the fire, upset, and has a lot to do with it. Summer is hot, TCM theory:
In the body, in yin and yang, it belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it. Your body has been working hard for decades, I wonder if you have maintained and adjusted?
On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot. In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation.
**The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, and there are wounds, it will also heat and smoke, then you need to pick up your phone and call "119". **Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed.
Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful. Then you're going to have to add a little more coix seeds. After a period of "perseverance", eliminate the heat and eliminate the heat, reduce fire poison, be healthy and beautiful, you will not only solve the problem of being on fire and being upset, but also be healthy and free of pain, and live a long life.
Someone asked me on the Internet, old Chinese medicine doctor, are you a doctor? Hee-hee: It's like a fake.
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Anonymous users2024-02-05It is better to eat honey, grapes, longan meat, whole wheat bread, jujube and other foods when you are irritable.
1. Honey: Honey is a very common good thing for health, which helps to nourish qi and replenish blood, and has a certain soothing effect on irritable mood.
2. Grapes: Grapes contain a lot of sugar, as well as some proteins, pectin and other components, which are highly nutritious. It is also appetizing and helpful for irritable situations.
3. Longan meat:
Longan meat is rich in glucose, sucrose, tartaric acid, vitamin A, vitamin B and other substances, which can nourish blood and calm the nerves, benefit brainpower, and is a nourishing brain food. It is especially suitable for people who are irritable.
4. Whole wheat bread:
Whole wheat bread contains a lot of B vitamins, which can help the body eliminate some irritable emotions and make people's mood calmer.
5. Jujube: Jujube is rich in protein, vitamin C, calcium, phosphorus, iron and other nutrients, which has the effect of tonifying the spleen and soothing the nerves. Helps relieve irritability.
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Anonymous users2024-02-041. Honey. Honey is a very common health good, it can nourish qi and blood, and has a certain soothing effect on upset and irritable situations.
2. Grapes. Grapes contain sufficient sugar, as well as some proteins, pectin and other components, which are highly nutritious, can strengthen the heart, appetize, and are also very effective for some neurasthenia.
3. Longan meat:
Longan meat can nourish blood and soothe the nerves, benefit brainpower, is a nourishing brain food, especially suitable for excessive thinking, neurasthenia caused by mental dystrophy, forgetfulness and insomnia, palpitation, heartbeat, dizziness and fatigue and other people. Longan meat is rich in glucose, sucrose, tartaric acid, vitamin A, vitamin B and other substances, which can nourish nerve and brain tissue.
4. Whole wheat bread:
There is a large amount of vitamin B in whole wheat bread, which can help the human body eliminate some irritability and make people's mood calmer.
1. Black beans: In ancient times, China has always believed that eating beans is beneficial, and most books will introduce that black beans can make people's hair black, in fact, black beans can also produce blood. The way to eat black beans depends on each person's preference, if it is in the postpartum period, it is recommended to cook black-bone chicken with black beans. >>>More
The recent weather has been dry and prone to fire. Five kinds of "de-fire" food**. >>>More
Black fish is also called mullet, black stick, raw fish, for people who are weak in life, has the effect of enhancing physical fitness, sick, after hands-on, black fish is very helpful to the wound, eating black fish will make the wound as soon as possible gray belly, black fish mainly eat wonton soup, do not buy too big when buying black fish More than half a pound to about 3 pounds, black fish meat is very talented (old) black fish. >>>More
People with a bad stomach should eat noodles and drink plenty of milk and hot water.
You can eat more white radish.
It is not advisable to eat too much. After the meal, you can drink some green tea or Pu'er tea, I don't know if you have it. >>>More