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For gout patients, due to the high uric acid in the body, in addition to the need to control the intake of high-purine foods, alkalizing urine and promoting uric acid excretion are also very important, so drinking soda is good for gout and has a certain effect, soda can make urine alkaline in the kidneys, and the alkaline environment is conducive to the excretion of uric acid by the kidneys. However, it should be noted that baking soda can only prevent gout stones, and cannot effectively improve gout, and gout patients need to follow the doctor's instructions in time.
The practice of sparkling water is to go to the supermarket to buy baking soda powder first, although the name is soda, it is baking soda instead of soda, so when buying, pay attention to recognize that the product ingredient is sodium bicarbonate, not sodium carbonate, which is called "soda". Then take 2 3 grams (a small spoon) of baking soda and put it in an empty mineral water bottle, then fill it with cold boiled water or purified water (about 500 ml), dissolve and shake it well, and then drink. The soda produced in this way has the effect of alkalizing urine and promoting the excretion of uric acid, but the taste is not very good.
Drink one bottle a day, you can drink it several times, and close the lid after each drink, otherwise the gas will run away and the taste will be worse.
To frothy and improve the taste, add a small amount of edible citric acid (you can also use white vinegar instead), seal and shake well to dissolve the carbon dioxide in the water. In addition, you can add an appropriate amount of sugar to dilute the bitter and astringent taste of baking soda. Many people don't like the taste of soda, but the taste is greatly improved after refrigeration, so soda is best refrigerated or chilled before drinking, if you don't want to make your own soda, you can go to the store and buy soda directly.
Tips: Long-term use of soda may cause alkalosis, so gout patients should develop the habit of drinking more water, drink more than 2000 ml of water every day, and maintain sufficient urine output every day to facilitate the excretion of uric acid. At the same time, it is necessary to develop good eating and living habits to prevent physical fatigue and cold, arrange three meals reasonably, and avoid eating foods with high purine content, such as:
Animal offal, fish and shrimp, clams, beef and mutton, peas, spinach, etc., otherwise the concentration of blood uric acid will increase and induce an acute attack of gout.
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Recently, I heard a saying that drinking soda with high uric acid can neutralize the removal of uric acid, thereby lowering uric acid. Is this true?
High uric acid is caused by too high purines in our body, which is what we call metabolic disorders, friends with high uric acid may have symptoms such as high uric acid arthritis, which may bring inconvenience to your life, high uric acid is divided into periods, each period will have different symptoms and different severity, generally mainly divided into asymptomatic hyperuricemia, acute hyperuricemia and gouty arthritis, targeted for different periods**.
Uric acid is found in the blood in the form of salts, and it would be very wrong to mistake that baking soda (sodium bicarbonate (NaHCO3)) neutralizes uric acid through an acid-base reaction;
Drinking soda promotes uric acid excretion, but its effect on lowering blood uric acid is limited. Sparkling water is an aqueous solution of sodium bicarbonate, which is weakly alkaline, which can neutralize uric acid metabolized by the kidneys, promote its excretion, and reduce the formation of uric acid stones. It does not increase uric acid, but it can play a role in preventing gout.
Note: Baking soda is okay to take in moderation, but not in large amounts for a long time.
If you have high uric acid and gout, it is still recommended:
1. Low-purine diet, such as not drinking alcohol, eating less seafood, and eating less soy products;
2. Take sodium bicarbonate;
3. Use some drugs that inhibit uric acid production or promote uric acid excretion;
4. In the acute stage, it is recommended to take colchicine to relieve pain.
5. Engage in appropriate physical exercise.
After reading, if you have any thoughts and opinions, please feel free to share and discuss with you in the comment area! Your suggestions are also the biggest motivation for us to move forward. Thank you very much for your attention, if you have any topics of interest, you can also let us know in the comment area, we will do our best for you.
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Soda can be drunk. Soda alkalizes urine, you can drink some soda to prevent gout. It is extremely important to alkalize the urine and promote uric acid excretion.
In clinical practice, doctors will mostly prescribe some baking soda tablets to patients with uric acid, which are of the same nature. Drinking soda can have the same effect.
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1. High uric acid is useful for drinking soda. Sparkling water contains sodium bicarbonate, which will dissociate into bicarbonate ions in water and be alkaline, which helps to alkalize urine, increase the pH value of the patient's urine, and increase the dissolution deficit of uric acid, which helps to excrete uric acid in the body.
2 Soda contains sodium bicarbonate, which is alkaline drinking water, which helps to alkalize urine, increase the solubility of uric acid, and make it easier to excrete it with urine. Therefore, drinking soda can promote the excretion of uric acid and reduce the amount of uric acid in the body.
When the concentration of blood uric acid in the body rises and exceeds its saturation, white crystals will be precipitated in a certain part of the body, and when these smile crystals are continuously deposited in the joints, gouty arthritis will be induced, resulting in redness, swelling and pain in the joints, and even destruction of cartilage joints, resulting in joint deformities and fractures. And sparkling water can reduce the concentration of blood uric acid and prevent gout.
Uric acid in the blood can travel with the blood to all parts of the body, and when a high concentration of uric acid reaches the kidneys and produces urate deposits in the kidneys, it will cause kidney stones or urethral stones.
Moreover, long-term high uric acid will increase the burden on the kidneys, cause kidney functional lesions, and even evolve into uremia, kidney failure, etc.
Drinking soda reduces blood uric acid and prevents kidney stones, kidney lesions and other diseases.
3. Generally, normal people with a shortage of soda are recommended to drink 250 ml of soda every day, while patients with high uric acid need to drink more water than ordinary people because the water intake is greater than that of ordinary people, and they need weak alkaline soda to neutralize uric acid, and the amount of drinking needs to increase.
Generally, according to the daily water intake of 1 4 to drink soda, it is generally recommended that patients with high uric acid drink no less than 2000 ml of water per day, that is to say, drink 500 ml of soda every day. After drinking alcohol and eating meat, you can appropriately increase the amount of soda you drink.
4. First of all, you can drink a glass in the morning, because the content of uric acid in the body is relatively concentrated overnight after getting up in the morning, and drinking a glass of soda to properly discharge some uric acid to prevent urate crystallization.
Before going to bed is also a good time to drink soda, which can prevent the occurrence of urine concentration during long-term sleep, especially if it is easy to wake up due to gout pain after falling asleep, drinking soda can play a relieving role.
Since sparkling water has the effect of neutralizing stomach acid, try to drink soda half an hour to an hour after meals during the day to avoid causing a decrease in appetite.
If uric acid is high and the body is obese and has a strong appetite, you can consider drinking soda half an hour before meals, which can suppress appetite and help you lose weight.
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Patients with high uric acid can drink soda.
Sparkling water is what we usually call a drink made from sodium bicarbonate tablets. Because it is an alkaline substance, and for patients with high uric acid, the environment in which his body fluids are generally located is acidic, especially the pH value of urine, which is usually less, which is easy to cause the formation of uric acid crystals and lead to the formation of gouty stones, as well as the formation of tophi.
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Soda is also water containing sodium bicarbonate, there will generally be bicarbonate ions in the water, so this water is generally weakly alkaline, and the blood of uric acid patients is acidic under the influence of uric acid, drinking some soda in moderation can effectively improve the internal environment, but it should be noted that soda can not play a drug-like effect, so drinking soda for a short time can not be a good help for gout, but if you drink soda for a long time, it can still alkalize urine, Reduce the harm caused by uric acid crystals. So sparkling water does relieve the symptoms of gout.
What should gout patients pay attention to when drinking soda?
1. Gastric acid secretion.
Soda has a greater impact on people with abnormal gastric acid secretion, because sparkling water is weakly alkaline, and it is easy to change the acidity and alkalinity of the environment, so if people with more gastric acid secretion drink soda, it can effectively alleviate the harm caused by excessive gastric acid, but if people with less gastric acid secretion drink soda for a long time, it is likely to aggravate the problem of low gastric acid secretion, which is easy to affect the normal digestive function of patients, aggravate gastric acid deficiency, and is not conducive to controlling the original condition. It may also increase the burden on the body.
2. Patients with high blood pressure should avoid drinking soda.
Although sparkling water can relieve the symptoms of gout, sodas contain a lot of sodium, so if the patient's body consumes too much sodium, it is best to avoid drinking soda. Especially for patients with high blood pressure, if patients with high blood pressure drink soda for a long time, it is easy to have a long-term increase in blood pressure, and soda contains more sodium, continuous supplementation is easy to cause complications in patients with high blood pressure, if patients with high blood pressure want to drink soda, then it is best not to drink it for a long time, and must reduce salt intake after drinking soda, so as to stabilize blood pressure and avoid abnormal blood pressure elevation, resulting in complications.
3. Recognize the type of soda.
If gout patients want to use soda to relieve symptoms, they must pay attention to the type of soda, and the soda sold in the mall does not necessarily contain sodium bicarbonate, and some sparkling water is just sparkling water formed by pressing carbon dioxide into the water, so the soda is basically not alkaline, and may even be weakly acidic, which is not conducive to the control of gout patients, but it is likely to change the acidity and alkalinity of the soda, which will not have a relieving effect.
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Drinking soda for a long time cannot lower uric acid. Natural sparkling water is a weakly alkaline drink, drinking this soda can alkalize urine, promote the dissolution of uric acid in the urine, can help uric acid be excreted from the body, and itself has no effect of lowering uric acid. For the soda water sold on the market, because it is a synthetic drink, it contains more cyclamate and synthetic substances, and long-term consumption of this kind of soda not only cannot promote the excretion of uric acid, but also may lead to an increase in uric acid levels.
Therefore, it is not recommended to drink sparkling water sold for a long time to lower uric acid**. Patients can drink plain water and weak tea, and in addition to this soda, other things like carbonated drinks and fruit juices rich in fructose can also raise uric acid.
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When gout patients go to the hospital**, usually the doctor will choose to prescribe some oral sodium bicarbonate tablets, also known as baking soda tablets, according to the condition of the gout patient, and ask the patient to drink more water. Therefore, some patients think that drinking some soda can lower uric acid. Generally, natural sparkling water is a weakly alkaline drink, drinking this kind of sparkling water can help the uric acid in the body by alkalizing urine, but most of the soda sold on the market belongs to a synthetic drink, and merchants sometimes add sweeteners or synthetic substances in order to pursue the taste, and drinking these soda water for a long time still does more harm than good.
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I don't think so.
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In general, sparkling water does not directly lower uric acid. Soda is alkaline and has a certain effect of alkalizing urine, which can promote the excretion of uric acid to a certain extent, but its effect is very weak; Moreover, the soda sold on the market is a synthetic drink, which contains a certain amount of sugar and other substances, and if you drink it for a long time, it may also cause an increase in the blood uric acid level in the body. Therefore, it is not recommended to use soda to lower uric acid.
Patients with high uric acid should drink more plain water every day, and drink more than 2500 ml of water per day to promote uric acid excretion, which can reduce uric acid.
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That kind of pain is similar to being devoured by insects, and some people are similar to heart-rending pain, anyway, that kind of pain is unbearable for ordinary people. Gout not only damages our joints, but also other organs. If our blood uric acid control is not up to standard, it will cause kidney damage and lead to decreased kidney function.
The effect of baking soda is not to directly reduce uric acid, and its effect of lowering uric acid is weak, even if it is regularly drunk, it cannot achieve the effect of lowering blood uric acid. In terms of uric acid lowering, whether it is hyperuricemia or gout, if there is no need for drugs**, you cannot rely on drinking baking soda to lower uric acid.
In order to ensure the taste, most of the soda on the market will add a certain amount of sugar, which is not only not conducive to the discharge of blood uric acid, on the contrary, sugar-rich foods will inhibit the excretion of uric acid by the kidneys, and then infect uric acid metabolism, cause fluctuations in blood uric acid levels, reduce and prevent uric acid kidney stones, and is also one of the most common adjuvant drugs. The weak alkalinity of sodium bicarbonate can effectively alkalize urine, and sodium bicarbonate tablets can be taken during an acute attack of gout, or when taking uric acid-lowering drugs that promote uric acid excretion (such as benzbromarone, etc.).
Considering that patients with hyperuricemia or gout, many of whom are accompanied by high blood pressure, hyperlipidemia, and kidney disease, it is not recommended for people with these complications to drink a lot of soda. Even without these complications, the low sodium content of soda is questionable as to whether it is really effective in lowering uric acid. Or twenty peanuts can give me a gout attack, and eating a plate of squid or a plate of beef in a restaurant doesn't necessarily give me a gout attack.
So I think that the best way to stay away from gout is to keep your mouth shut when there is no progress in medicine.
and raise the pH of the blood, thereby reversing the clinical manifestations of acidosis. It is also a urine alkalizing agent, increasing the excretion of free bicarbonate ions in the urine, thus effectively raising the urine pH. By keeping your urine alkaline, you can help relieve uric acid stones.
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