What is the effect of monk fruit medicinal value

Traditional Chinese medicine believes that Luo Han Guo is sweet, sour, cool, and has the effects of clearing heat and cooling blood, relieving cough, smoothing intestine detoxification, rejuvenating the skin, moistening the lungs and dissolving phlegm, etc., and can be used for longevity and longevity, rejuvenation and pleasant color, phlegm and heat cough, sore throat, constipation, thirst and irritability.

The effects and effects of monk fruit include intestinal moisturizing, diuretic, clearing heat and detoxifying, dissolving phlegm and relieving cough, and preventing respiratory diseases. You can put monk fruit in a teacup and then add boiling water to soak, so it is better to eat it.

Monk fruit has the functions of lowering blood sugar, anti-aging, prevention and treatment of scurvy, anti-cancer, beauty and beauty, lowering blood lipids, and **; It can be eaten raw or made into juice, or it can be used with chicken soup and millet to make porridge.

Eating monk fruit can lower blood pressure, but also can dissolve phlegm, relieve cough, prevent colds, improve immunity, you can soak it in water to drink, you can also add red dates and wolfberries to cook soup and drink.

1. Lowering blood lipids and preventing cardiovascular and cerebrovascular diseases: Monk fruit contains a variety of natural hypolipidemic ingredients, such as crude fiber, oleic acid and linoleic acid and other unsaturated fatty acids, which can effectively decompose fat and reduce the deposition of fat in the blood, which has a good effect on the prevention and prevention of cardiovascular and cerebrovascular diseases such as hyperlipidemia and arteriosclerosis.

2. Cough and phlegm, ** pharyngitis: Monk fruit contains d-mannitol, which can effectively relieve cough and phlegm and relieve throat discomfort. For people suffering from diseases such as cough, yellow thick phlegm, acute and chronic pharyngitis, and whooping cough, drinking some monk fruit tea can quickly reduce cough and restore the throat to a comfortable state.

3. Beauty and skin care, delay aging: Monk fruit contains a large amount of vitamin C, which has good beauty and skin care effects. In addition, monk fruit is nutritious, rich in protein and various natural nutrients, which can provide enough energy for the metabolism.

Monk fruit also has a good antioxidant effect, eating monk fruit can effectively remove free radicals in the body, achieve the effect of delaying aging and prolonging life.

1. Prevent pharyngitis.

When the throat is uncomfortable, slice the monk fruit, then take one or two slices and put them in a cup, brew them with boiling water and drink them, which can relieve the symptoms of throat discomfort and thus play a role in preventing laryngitis.

2. Beauty and beauty.

Fresh monk fruit contains vitamin C, and vitamin C has a relatively strong antioxidant effect, which can clear the self-opening of the human body, thereby playing the role of anti-aging of Xiyou, and can also inhibit the deposition of melanin in **, playing a role in whitening the skin, so the consumption of monk fruit has the effect of beauty and beauty.

3. Moisten the lungs and relieve cough.

Monk fruit contains a nutrient called d-mannitol, and d-mannitol has a cough suppressant effect, and lasts for a long time, so the consumption of monk fruit has the effect of moistening the lungs and relieving cough.

4. Clear heat and reduce fire.

Monk fruit is cool, so drinking it in water or boiling herbal tea has the effect of clearing heat and reducing fire.

5. Suitable for diabetic patients and obese patients.

Monk fruit contains a substance of monk fruit glycoside, which is a natural sweetener, more than 300 times sweeter than sucrose, but the calorie is relatively low, non-toxic, and the thermal stability is relatively good, even diabetics can eat it.

1. Monk fruit is a traditional Chinese medicine, which is the dried fruit of the Cucurbitaceae plant Monk Fruit. The taste of Luo Han Guo is sweet and cool, and it belongs to the lung meridian and the large intestine meridian. The efficacy and function of monk fruit are mainly to clear heat and moisten the lungs, improve pharyngeal sound, moisten the intestines and laxative, and are clinically used for ** pulmonary heat and dry cough, sore throat and loss of voice, intestinal dryness and constipation.

Luo Han Guo is a sweet and moist medicine, which has the effect of clearing lung heat, moistening lung dryness, and can relieve pain in the throat, so it can ** lung fever or dry cough, which is manifested as less phlegm, dry throat or sore throat and loss of voice. In addition, the medicinal properties of monk fruit are relatively sweet, which can produce jin and moisten the intestines, so it can also be used for dry intestines and constipation.

2. Modern pharmacological research has also shown that monk fruit has the effects of antitussive, expectorant, promoting defecation, enhancing immunity, as well as anti-liver damage and antioxidant. Monk fruit is a traditional Chinese medicine with the same origin as medicine and food, that is, it can be used as medicine or as food, and monk fruit is very sweet, so it can be used to make tea every day, and a small piece can be used after breaking. It should be noted that monk fruit is not suitable for patients with spleen deficiency, loose stools or easy diarrhea because it has a laxative effect and is relatively cool.

1. Moisten the lungs. Monk fruit contains substances such as d-mannitol and sweet glycosides, which can play a role in moistening the lungs.

2. **Chronic pharyngitis.

Although chronic pharyngeal cavity deficiency is manifested in the throat, it is closely related to pulmonary dysfunction. Monk fruit has the effect of clearing heat and detoxifying, moistening the lungs and improving the throat, and often soaking in water to drink has the effect of relieving chronic pharyngitis.

3. Beauty. Monk fruit is rich in vitamin C, about 100 grams of monk fruit contains 400 to 500 mg of vitamin C, its rich vitamin C can help the body to remove free radicals, can play a role in beauty, anti-aging.

4. Anti-cancer. Studies have shown that monk fruit contains triterpene compounds, which have the function of inhibiting the deterioration of cancer cells.

5. Assist ** diabetes.

Monk fruit is rich in sweeteners, although it is very sweet, but it does not produce calories, and it will also play a role in lowering blood sugar, which can assist diabetes.