How to recover from 380 degree myopia

Try to wear as few glasses as possible!! or not to wear it). Then it's best to go out into the wilderness often, and look into the distance with your eyes, and see more green or blue skies in the distance.

If you stick to it, it will take about two months to recover! Do eye exercises at home. I have always watched less TV, less Internet, and read books carefully, not too close.

Laser correction is done, but you are too young now, and the hospital usually does not do it, and you will do it after the college entrance examination.

It is recommended that it is best to do it when you are older, the effect is better, and it is easier to do it when you are young**.

Let's have myopia surgery.

It doesn't matter if you're 16 years old, you can do it no matter how old you are.

As long as you don't keep your eyes tired.

Doctors recommend doing it after the age of 18, taking into account that reading often makes it easy to overuse your eyes.

When you're 18 years old, go for surgery

No, truth myopia is an irreversible process.

Adults with 300 degrees of myopia can be surgically restored, but only if they meet the requirements of surgery.

Minors with 300-degree myopia cannot be fully recovered, and can only be corrected to reduce the degree of myopia and improve their vision.

The most commonly used methods are:

1. The maximum number of hours of use of the computer shall not exceed 2 hours each time, and when it must be used continuously, take a break for half an hour for every 2 hours of use.

2. When resting (including usual), first do eye exercises, close your eyes for 10 minutes, and then, gently rub your face and rub your eyes, and then look far away (whether day or night, the purpose is to relax your eyes).

3. To surf the Internet at night, there should be an incandescent lamp of 15 watts in front of the computer. Internet access during the day, and the light in front of the computer should not be too strong. (It is better not to use energy-saving lamps).

Fourth, when reading and writing, you should also pay attention to posture and light.

5. Maintain a certain amount of outdoor activities every day, see more green plants, and look into the distance;

6. Eat less sweets and more purple foods.

The above methods are helpful for the recovery of vision, and the most important thing for children under the age of 18 is to take medication in time for vision loss. It is recommended to take Joyeye Vision Nutrients, take it with warm water, and insist on taking it for a period of time, and your vision will gradually improve.

If the diagnosis of true myopia is confirmed after dilated eye refraction, myopia glasses are required. For myopia within 600 degrees, orthokeratology lenses can be worn to improve the speed of myopia progression.

Generally speaking, if you have true myopia, it is impossible to return to a non-myopic state, but if you have pseudomyopia, you can still return to a non-myopic state by using eye drops to relieve fatigue.

Generally, it is more difficult, but usually pay more attention to rest, look less at electronic products, it is still very good for eye protection, and you can also use no eye drops in summer, I heard that this eye drop has a good effect on myopia.

Myopia 300 degrees First of all, determine whether it is pseudomyopia or true myopia. For pseudomyopia, normal vision can be restored by adjusting the method and time of eye use, and using eye drops according to the doctor's instructions. There is currently no effective way to correct true myopia, which can only be corrected by glasses (orthokeratology) or laser surgery after the age of 18.

How old are you, more than 300 degrees of myopia I personally think can be recovered. Method: In addition to watching TV, computer and blackboard, please take off your glasses when you go out.

Glasses are carried in a bag, and they are taken out and used when it is critical). The purpose of this is to get rid of the habit of wearing glasses in the first place. That's how I am.

Then you can't watch TV and computer for too long, and watch TV and computer less. Pay attention to eye care, go outdoors to get in touch with nature, see more wheat fields and greenery, and don't read books in the car and in poor lighting. In this way, basically in a year, your eyesight will improve a lot, and the key point is that after doing the above points, you will regularly go to the optician for optometry and change the lenses.

It has dropped from more than 300 to about 200 (this is my personal experience), and I believe it will be better in the future. Don't take medicine, myopia is a physical cause, why take medicine. Wishing you good health!

OK. If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

The case of TCM massage to restore vision is shown below

In this case, of course, this is the case, but you can observe it on the spot.

No, truth myopia is an irreversible process.

Myopia is divided into true and pseudomyopia, and pseudomyopia can be restored to normal, but true myopia is an irreversible process. Under normal circumstances, the eye axis is about 24 mm, and the eye axis of people with myopia is significantly longer, and every millimeter of power increases by about 300 degrees. Once you suffer from myopia, you must choose a regular hospital, scientific and standardized vision and wear glasses to correct your vision.

1. Observation method from near and far.

Find a place with a wide field of vision, find a near point of vision, and then find a point of vision at a distance, which can be a tree, a house, and so on. You can first observe the near vision points, and then observe the distant vision points after a period of time (pay attention to the observation carefully, try to observe some details of the vision points), so repeated training is conducive to exercising and adjusting the effect of relaxing the eye muscles.

2. Hot hands and eyes.

This method is not limited by time and space. Cover or rub your hands together and then put your hands on your eyes, and this is done repeatedly to help your eyes get full relaxation. If you do more, you can feel very comfortable.

Nowadays, there are a lot of electronic products, so there are more and more people with myopia. In addition to seeing too many electronic products, many children's myopia may also be caused by not paying attention to reading or not paying attention to the distance when writing. 325-degree myopia requires glasses, so how to recover from 325-degree myopia?

325 degrees is a moderate myopia, this situation needs to go to the hospital for a detailed examination, to see the problem of refraction, if it is pseudomyopia, it can be recovered through some instruments. In addition, you should pay attention to reading a book or looking at your mobile phone for too long, and you need to stand up and walk after an hour of work, which can relieve visual fatigue.

People with myopia should pay attention not to use their eyes excessively, pay attention to the habit of using their eyes, do not lie on the bed and look at their mobile phones, and pay attention to keeping a certain distance whether they are writing or doing anything else. Insist on doing eye exercises every day, eat some eye-friendly foods in your diet, and don't eat foods that are high in sugar and fried.

In general, if 325-degree myopia is pseudomyopia, you can restore your vision through some ** instruments and adjust your living habits. If it is true myopia, it is necessary to use laser surgery to improve vision, no matter what the nature of myopia, you need to pay attention to protect your eyes and be careful not to overuse your eyes.