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Materials. Ingredients: 200 grams of beef, 1 onion, 1 green pepper, and shredded ginger.
Appropriate amount of salt for auxiliary ingredients: appropriate amount of edible oil, appropriate amount of light soy sauce, appropriate amount of cooking wine.
The preparation of stir-fried beef with onions.
Cut the beef into thin strips, add a little salt, cooking wine, a little water, grasp it well, then add a little oil to grasp it well, and marinate for a while. (forgot to shoot the pickled **).
Wash the onion and green pepper and cut into shreds.
Ginger shredded. Heat the pot, pour a small amount of oil, and stir-fry the onion and green pepper shreds until they are broken.
Then set aside.
Pour a little more oil into the pot than before, add the ginger shreds, quickly spread the shredded beef after adding the shredded beef, and fry until all the colors change.
Add shredded onion and green pepper, add salt and light soy sauce to taste, stir-fry evenly.
Finish on a plate. (The red peppers at the end are just for a nice touch.) Don't do it, it's okay)
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Ingredients: 200 grams of beef, 1 red bell pepper, 1 onion, 1 egg, 1 ginger, half a spoon of light soy sauce, a few drops of dark soy sauce, 1 gram of pepper, a little salt, an appropriate amount of cooking oil, 1 spoon of sugar, a little starch.
Operation process: Step 1: Cut beef (I chose beef tenderloin, this piece of meat tastes better.)
Step 2: Make ginger juice (ginger juice is needed to marinate beef, I chop the ginger into shreds, wrap it tightly in a cage cloth and squeeze out the ginger juice.) Tip: Ginger marinade can make the beef tender and fragrant. )
Step 3: Marinate (put the buffalo meat in a bowl, add light soy sauce, dark soy sauce, salt, pepper, egg white, ginger juice, sugar, starch and grasp it well with your hands.) Tip: White sugar cannot be omitted, white sugar can increase the protein water-holding capacity of beef and make the beef tender. )
Step 4: Finally, add a little cooking oil to marinate the cover, I marinate for about 1 hour. (Tip: Adding cooking oil will penetrate into the beef, and the hot oil will destroy the crude fiber of the beef when stir-frying, making it more tender.) )
Step 5: Cut the side dishes (marinate the beef, take half of the red pepper and half of the onion, shred the onion, and cut the red pepper into cubes for later use.) )
Step 6: Stir-fry the beef (heat the oil in a hot pan, add the marinated beef and stir-fry, and stir-fry until it is broken.) Tips: Here I see that the beef is not red and put it out for later use, don't fry it for too long and fry it for the old. )
Step 7: Re-put the oil, fry the side dishes soft and add salt to taste, pour in the previously fried beef, and stir-fry evenly over high heat to get out of the pot.
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A chef once revealed that when frying onion beef, the beef is fried until it is 6 minutes cooked, and then the onion is fried. First of all, whether it is beef or onion, if you fry it in a pot for a long time, not only will the taste deteriorate, but the dish will also be ugly. Secondly, the beef should be fried until it is 6 mature, because it will be fried again in the pot later, and it will be easy to fry old, so when it is 6 mature, it will be just the right doneness after a few more stir-fries, and it will not be easy to fry it as soon as it is old.
Let's take a look at the specific method of stir-fried beef with onions.
Stir-fried beef with onions].
Ingredients: Onion, beef, salt, cooking wine, light soy sauce, oyster sauce, starch, sugar, corn oil, water.
Method: Step 1: Wash the beef, cut it into beef strips against the grain, then put it in a bowl and add half a teaspoon of salt, 2 teaspoons of cooking wine, 2 teaspoons of cornstarch and 2 teaspoons of water, mix evenly with your hands, and marinate for about 20 minutes.
Step 2: Wash the onion, peel it and cut it into small pieces, then heat it up, pour the oil into the pan, heat the pan with cold oil, pour the beef into the pan and stir-fry until the beef is 6 ripe, and then serve it.
Step 3: Use the remaining oil in the pot to pour the onion into the pan and fry until it is broken, then pour the beef into the pot and stir-fry evenly, then add oyster sauce, light soy sauce, and sugar and stir-fry evenly to prepare for eating.
Such a simple onion stir-fried beef is ready, you can also try it, it tastes super good.
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Homemade beef fried onions, without tender meat powder, so that the stir-fry can also make tender and delicious beef!
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Material. Ingredients: 200 grams of beef, 15 grams of onion (white skin), seasoning: 15 grams of tomato juice, 5 grams of sugar, 4 grams of pea starch, 1 gram of pepper, 30 grams of vegetable oil.
Method. 1.Peel the onion, wash it and cut it into pieces;
2.Wash and slice the beef;
3.Add an appropriate amount of starch to water and mix well to form 8 grams of wet starch;
4.Mix 15ml of soup, tomato juice, sugar, wet starch and pepper into a bowl;
5.Put oil in a pan, put the beef in the oil until cooked, pour it into the fence, and filter out the oil;
6.Put the onion and beef in the pot, pour the bowl of potato, add 5 grams of tail oil and stir-fry well.
Efficacy: Onions are the only known ones that contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thus lowering blood pressure, reducing peripheral blood vessels and increasing blood flow to coronary arteries, and preventing thrombosis.
Meat is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's ability to resist disease, for growth and development and postoperative, post-illness recuperation of people in the supplement of blood loss, repair of tissues and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season's good tonic products. Onions are really one of the must-have side dishes on the table, and eating more of them will also benefit the body.
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Here's how to fry onions:
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