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Special attention should be paid to children's diet, because children's stomach is weaker, but they love to eat snacks. In addition, parents are always afraid of hungry children, and often force children to eat, which can easily lead to baby food accumulation, how to know that the baby is eating food? Children who have food accumulation generally have some abnormal manifestations, which can be judged by parents through observation.
Parents should be aware of the following symptoms of food accumulation.
1. Look at the child's appetite.
The baby's appetite will become different, the food that I used to like very much now says that I don't want to eat, and I may feel hungry for a long time, but give them food, or have no appetite to eat.
2. Watch your child sleep.
Diet and sleep are closely related, if you find that your child suddenly can't sleep well, or grinds his teeth, and sleeps tossing and turning, then parents should think about whether they have accumulated food.
3. Watch your child poop.
Children who accumulate food will have abnormal stools, because the food is stagnant in the gastrointestinal tract, it is easy to have problems such as stomach pain, constipation, dry stools, hardness, etc., and the smell of stool is also unpleasant, and some children will have diarrhea.
4. Look at the child's face.
Children who eat raw and cold food and cause indigestion and food accumulation will have a pale face and blue on both sides of the bridge of the nose. Parents can take a closer look at their baby's face, and if there are these symptoms, it may be caused by food accumulation.
5. Smell your child's breath.
The child's mouth has a bad smell, the color of the tongue coating is yellow or whitish, and the tongue coating is very thick, and the child's breath is very strong in the morning, which is the putrid smell of food accumulated in the stomach.
6. The palms of the hands are hot.
The child does not have a fever, but the palm is hot, which may be a sign of food accumulation, and parents should pay attention to it.
To prevent children from accumulating food, parents should be regular and quantitative when feeding, do not often give the child too much to eat, each meal is seven points full is the best, the baby has no appetite, eat less and do not force him to eat, so as not to cause food accumulation. The child's diet should be light and easy to digest, eat less fried and puffed food, and do not eat too much before going to bed at night.
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Baby's food accumulation can be judged from the following aspects: 1. The most common is that he suddenly does not like to eat, has no appetite, has a full belly and abdomen, is painful, irritable, easy to cry, sleeps restlessly, has hot hands and feet, and even has repeated vomiting and hiccups. 2. There will be a history of overfeeding before accumulating food, such as eating too much meat or eating too much at dinner, far exceeding the usual amount of food.
N3. Babies who accumulate food generally have a yellowish complexion, dark red lips, thick tongue coating, a sour and rancid mouth, and will be accompanied by abnormal stool, sour stool, diarrhea, and indigestible food residues or milk tablets in the stool. 4. The theory of traditional Chinese medicine says that the lungs and the large intestine are on the same surface, and some of the babies who accumulate food will be accompanied by cough in addition to the above symptoms.
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1. Look at the child's face, once the child accumulates food, the sides of the nose are easy to turn blue, the whole complexion looks poor, and the child looks very unenergetic.
2. Look at the stool, do not defecate for a few days, or the stool is relatively dry, has a peculiar smell, etc.
3. Look at the tongue, children with serious food accumulation will have a peculiar smell in one mouth, it will smell bad, and the tongue coating will become thicker.
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The baby's tongue coating is white, thick and greasy; The taste in the baby's mouth is bigger, especially in the morning.
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If the baby eats less, and is irritable and crying, or does not eat or drink, etc., it is a symptom of food accumulation.
Therefore, only eating small and frequent meals is conducive to improving the baby's symptoms.
It should be adjusted in time so as not to affect the baby's development.
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For every family, every newborn little life is a treasure of the family without exception, so every parent attaches great importance to their baby, but the ideological attention is not enough, and it needs to be taken action, that is, it is always related to the baby's physical condition, and know how to distinguish if the baby has a problem. Food accumulation may seem like a small problem now, but if your baby's food accumulation is not dealt with in time, it can cause harm to your baby. So, how to judge whether the baby is overeating?
First, observe whether the baby is sleeping unsteadily. If the baby keeps turning over while sleeping, sometimes it will be accompanied by teeth grinding and night sweats, which is mostly caused by the baby's food accumulation.
Second, pay attention to whether the baby's tongue coating has thickened. If there are symptoms of thickening or even the whole tongue has become thicker, then there is no doubt that the baby must have accumulated food.
Third, smell the taste in the baby's mouth. Food accumulation occurs because your baby's milk or food can't be digested, so it builds up in the stomach. Over time, the food slowly deteriorates in the baby's stomach and produces gas.
Because of this, babies often burp and bring out a sour taste. Some may smell like leeks but don't taste very good. This is one of the most common phenomena of overeating.
Fifth, the baby's nose is blue on both sides, and the tongue coating is thick and white, and you can smell the sour taste of the exhaled breath. Poor growth, yellow and emaciated face, short yellow or long urine, sour or loose stools.
6. Touch the baby's palms and soles. The palms of the hands and feet of the baby who accumulate food are hot and sweaty, and the face will be red. This is caused by the accumulation of calories from food in the stomach.
Seventh, swelling of the lower eyelids. If the child in the family has food accumulation, it can also be judged by some symptoms of the lower eyelid. In daily life, if the child's lower eyelids suddenly swell and turn blue, it is likely that there is a problem with the spleen and stomach, and there is food accumulation.
Accumulating food is a common imagination as children grow up. In daily life, if the child has the above "manifestations", it is likely to be a hoarding of food, which should be taken seriously. First of all, you can start with your child's diet, change your child's eating habits, and try to let your child eat some easily digestible food.
That's all for that, I hope it will be helpful to your questions!
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If the baby does not show a clear interest in food, and shows a refusal attitude when feeding, and is prone to vomiting after eating, it means that the baby has accumulated food.
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You can touch the baby's belly, if the belly is swollen, and the baby also has difficulty in defecation, it represents food accumulation.
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You can judge the state of the baby, if the baby's belly is very hard, and the appetite decreases, this means that the baby has accumulated food.
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In traditional Chinese medicine, the accumulation of food is "stagnation", "accumulation" is accumulation, and "stagnation" is stagnation. Accumulation of food is a kind of gastrointestinal disease syndrome caused by improper milk feeding, food stopping, accumulation but not dissolving, and qi stagnation, which is usually manifested as not thinking about milk food, abdominal distention, belching and sour rancidity, and even vomiting and diarrhea sour milk or constipation, which is similar to digestive disorders and functional dyspepsia in modern medicine.
If the accumulated food does not heal for a long time, it will affect the child's nutrition and growth and development, and parents need to pay attention to it. There are many ways to show that a child is overeating, but there are generally seven body signals that are worth noting.
1. Bad smell in the mouth The smell in the child's mouth has become unpleasant recently, and even vomiting, and the vomit is sour undigested food.
2. Stinky stool The stool smells of rotten eggs.
3. Abnormal stool Some children have more frequent stools, but they are sticky and unpleasant, they will stick to the toilet, their stomachs will be distended, and they will have more gas than usual; Some children have constipation, prolonged intervals between bowel movements, hard stools, and difficulty in defecation.
4. Appetite disorders In the early stage of food accumulation, children often show loss of appetite and do not want to eat. After a long period of accumulation, your child may be hungry and feel bloated or sore after eating.
5. Poor sleep Children who accumulate food are easy to roll around when they sleep at night, or like to sleep on their stomachs, grind their teeth at night, drool, talk in their dreams, etc., and young children will cry and wake up, which is what Chinese medicine says about "stomach disharmony is restless".
6. Local redness After the child accumulates food, the food accumulates heat in the body, which can easily lead to redness of the cheeks, which is mostly located in the right cheekbone, just like applying blush. In addition, some children's lips may be red as if they have put on lipstick.
7. Thickening of the tongue coating Parents can observe the child's tongue coating every day, if it is found that there is a thick tongue coating in the middle part of the child's tongue, or the tongue coating of the entire tongue is thickened and greasy, it is very likely to accumulate food.
In order to avoid the accumulation of food in children, parents should feed reasonably according to the age and digestive ability of their children, and follow the principle of eating regularly and quantitatively, and the food is easy to digest and rich in nutrients. For younger children, the frequency of meals can be increased appropriately; For children with weak spleen and stomach, they should eat less fatty, sweet, thick and cold food; For children who have accumulated food, whether it is the total amount of food or the "three high" foods of "high fat, high protein and high sugar", they should be reduced accordingly to reduce the burden on the digestive system. In addition, parents should urge their children to drink more water, speed up metabolism, help food digestion, nutrient transportation and waste excretion, and at the same time supplement appropriate exercise, increase gastrointestinal peristalsis and promote bowel movements.
If the symptoms persist and worsen, it is recommended to take the child to the hospital. At present, in response to children's food accumulation, many hospitals have carried out pediatric massage**. Due to the high professional requirements for manual operation, it is recommended that parents operate under the guidance of a doctor.
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Everyone knows that "internal injury to the spleen and stomach leads to all kinds of diseases.""If the child does not like to eat, it is necessary to consider whether the child has food accumulation, which is mainly manifested by spleen and stomach dysfunction. There are several ways to judge food accumulation: 1. Look at body temperature:
Every day after the child sleeps to touch the child's chest and stomach, whether the temperature is too high, and then touch the child's hands and feet, if these parts are warm, it means that the child's internal accumulation, internal heat has been formed. 2. Look at the tongue: When you get up every day, you can observe the child's tongue, whether it suddenly turns red, the tongue coating becomes white or yellow and greasy, or the tongue coating suddenly peels off, which indicates that there is a problem with the spleen and stomach, and it can be said that there is food accumulation.
3. Look at the mood: the child's mood is suddenly more irritable, and the sleep was okay before, but suddenly there are symptoms such as tossing and turning at night, sleeping on his stomach, drooling, heavy breath, and stomach distention, which is the stomach disharmony in traditional Chinese medicine, which means that the food accumulation is serious.
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There are tooth marks around the tongue and some green tendons around the corners of the mouth. Children can drink the food with Jinhuakeng spring sand kernel powder, and drink it once every three days. Parents who have time can also use it to steam meatloaf for their children, and you can also put a small spoonful when eating porridge.
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Smell the sour taste in your child's mouth. Touch the child's palms, the soles of the feet are hot. Note that the following children have trouble sleeping. These are all signs of a child's overeating.
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The simplest ones are bad breath, smelly poop, poor appetite, constipation, poor sleep, irritability.
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How can I tell if my baby is overeating? Mom, come and take a look, you'll know when you see it.
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1. Vomiting. Vomiting is the most common symptom in children, and babies who eat too much will vomit to reduce stomach discomfort. The vomit is undigested food, and there is a sour smell, and the baby's mental state is not affected.
After the baby vomited, he had an appetite, and the baby in my sister's house was inexplicably vomiting before, but after vomiting, he was in a better state.
2. Look at the tongue coating.
The normal tongue coating should be clean and ruddy, but the tongue coating is thick when eating, and the tongue is mapped.
3. Bad breath. If you don't get it, it will smell bad, and if you don't get it, it will smell bad, and the food will ferment if you stay in the stomach for a long time, and the baby will have bad breath.
4. Bloating. When the baby accumulates food, the food will ferment in the stomach and intestines, and there will be gas causing bloating, and there will be a sound when the stomach is knocked.
5. Sleep badly.
If you eat too much, indigestion will easily lead to food accumulation, and you will not sleep well at night.
6. Look at the stool.
When food is accumulated, the stool will be dry and difficult to pass.
7. Hair tassels.
The absorption of children's food accumulation will be affected, resulting in a lack of qi and blood**, resulting in hair tassels and even hair loss.
8. Look at the complexion.
Children's long-term food accumulation will affect digestion and absorption, malnutrition and even anemia, and anemia will be pale and yellow.
What to do if children accumulate food.
1.Chiropractic. Let the baby lie face down, parents pinch both sides of their spine with their fingers, thumb and other fingers opposite, pinch up, alternate hands, along the spine from the bottom up, from top to bottom operation, every night before going to bed can be repeated for 10-15 minutes.
2.Rub your belly. The baby lies flat, face up, massage the baby's abdomen clockwise with the palm abdomen or four fingers, massage needs to have a certain penetration, twice a day in the morning and evening, 10-15 minutes each time.
3.Knead the navel acupoints.
On the anterior midline of the upper abdomen, the position of five fingers and four inches above the navel is the midpoint of the navel. Use the index and middle fingers of your hands to rub this acupoint twice a day in the morning and evening for 10 minutes each time. (Five fingers should be the width of your baby's five fingers).
6.Babies can eat probiotics. Probiotics are live microorganisms that are beneficial to the body and can survive in the human intestines, reproductive system and other parts, so they can inhibit the entry of harmful bacteria and enhance the immunity of the digestive tract.
Therefore, it is very suitable for babies who accumulate food to eat, regulate the intestines, promote the digestion and absorption of the baby's intestines, and improve indigestion and loss of appetite.
After taking probiotics, the human body can improve the balance of the host's intestinal flora, improve the host's immunity, and protect the host's health. Moreover, probiotics can ensure the activity of intestinal flora, inhibit the production of putrid substances in the intestines, and ensure the normal operation of intestinal function through various metabolic effects. Moreover, probiotics can solve the body's intolerance to lactose and promote the body's production of lactic acid.
Applicable population: pediatric food accumulation, pediatric intestinal problems.
Note: Probiotics are not medicines, and they need to be taken for about two weeks to see the effect. If it is a baby with low immunity and needs to regulate intestinal health, then it needs to be taken for 2 months.
In addition, it is recommended that the baby take probiotics after meals, so that stomach acid will not destroy the probiotics, and the probiotics can reach the intestines smoothly to play a role.
It is necessary to rely on the correct guidance of parents, let the child get out of fear from some small chores and games in life, help him complete various things, gradually reduce his dependence on parents, make him realize his own strength, and then strengthen the training of his tolerance, such as being alone at home, staying alone in the room, going to the street to buy things by himself (parents should be protected, but do not let him find out), etc., the child will slowly come out of the timid world, need to be patient enough, not rough, of course, It is also necessary to let the child spend more time with his father. Some children are timid because they are rarely with their fathers. Is this satisfying?
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