What juice to drink after a hangover to relieve a headache???

A hangover is a drink that causes symptoms such as headaches and stomach upset the next morning. This is because after drinking a lot of alcohol, the liver cells are unable to dispose of all the harmful substances, acetaldehyde, resulting in acute poisoning symptoms. During a hangover, the liver will accumulate fat, the gastrointestinal tract is susceptible to alcoholic acute gastritis, the autonomic nervous system balance causes the heart to beat faster, and the balance of water and electrolytes in the blood is imbalanced, which affects the whole body.

It's best to use sleep rest to solve the problem, and getting enough rest can help you recover faster.

A hot bath after drinking alcohol can promote blood circulation, help metabolism, and make alcohol excreted with sweat. However, patients with high blood pressure and cardiovascular diseases should be careful of stroke after bathing, and it is advisable to take a short rest first.

Alcohol dehydrates the cells in the body. Drink plenty of water before bedtime and again when you wake up to help relieve the discomfort caused by dehydration.

Drink plenty of fruit juice or honey lemon juice to replenish water, and fruit juice contains fructose, which can speed up alcohol metabolism and reduce nausea.

Eating a nutritionally balanced meal can replenish the loss of various essential nutrients; But eat lightly and avoid fried or fatty foods.

There are many ways to prevent drunkenness, both beforehand and beforehand, and juice can alleviate the discomfort of hangovers.

It's best to drink some hot soup, preferably chicken broth. Soon it was good, I tried it many times.

Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol, and drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. Experiments have confirmed that drinking tomato juice has a better hangover effect than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.

It is effective in reducing headache symptoms, especially those caused by drinking red wine. In addition, honey has a calming effect and can improve sleep quality. It should be noted that vitamin C is easy to decompose when heated, and honey is easy to destroy the active substance when heated, so honey lemonade must be taken with warm water.

Or drink a small amount of vinegar, rice soup, soy products such as soy milk are good hangover medicine, feel headache, do not exercise vigorously, should sleep moderately, drink more water after waking up, with hangover. Or hope that everyone drinks a small amount of alcohol in moderation, a moderate amount of alcohol is beneficial to the body, I hope everyone can be healthy and healthy vinegar is a common concoction of home cooking, in terms of hangover effect, vinegar is the best, vinegar contains organic acid, can play an esterification reaction with ethanol in wine, the combination of the two can effectively reduce alcohol solubility, alleviate alcohol. Just mix it with the appropriate vinegar in warm water and drink.

This leads to headaches. Drinking alcohol reduces cerebral blood flow, and the decrease in cerebral blood flow causes lactate, oxygen ions, and nail ions in the brain. Adenosine, prostaglandins, and catecholamines build up, which are themselves pain-causing substances and cause cerebral vasodilation.

One is to drink pulsating drinks. First of all, it's definitely not advertising, because after drinking, most of us are dehydrated, our mouths are dry, and we are extremely uncomfortable. But since I drank the pulse, my mouth is no longer dry, my head no longer hurts, and I am refreshed.

Anyway, as long as I drink too much liquor, I must have a bottle of pulsating or activated drink.

In fact, many of the ingredients we eat in life have the effect of medicine and food, such as wild arrowroot, which can not only be eaten, but also used to relieve hangover and avoid alcohol poisoning. It is recorded in the "Compendium of Materia Medica" that kudzu root can relieve hangover all over the body, and kudzu, seed kudzu, and kudzu flower all have the effect of relieving hangover.

Drinking some tomato juice can relieve headaches, as the pectin in tomato juice can speed up the breakdown of alcohol.

Drink some simple fruit juices, such as some lemon juice, peaches, etc., you can refresh the fruit juice, which can relieve the headache caused by drinking.

After drinking, you can drink some apple juice or tomato juice, which can effectively relieve the discomfort caused by alcohol, and you can also add some honey to it, which can quickly relieve hangover and relieve headaches.