A small snack that can be made with bananas, and what simple delicacies can be made with bananas

Bananas are one of our more common fruits. Most families eat bananas as fruits, which are convenient and nutritious. In fact, bananas can be eaten not only as a fruit but also into many different foods. Let's take a look at what they are.

First of all, banana rice porridge.

The preparation of banana porridge is simple. First of all, we need to prepare an appropriate amount of rice and a banana, wash the rice with clean water, peel the banana and cut it into small pieces, add water to the pot and boil. Once boiling, put the rice in and stir while it boils to avoid sticking to the pan.

When the porridge is almost cooked, put the banana chunks in the pot and cook for 5 minutes.

2. Pair bananas with yogurt.

Many people like to eat desserts, but they are afraid of gaining weight. Therefore, the combination of banana and yogurt has become a favorite dessert for many people. His approach is also very simple.

Peel the banana and cut it into small pieces, leaving half of it in a blender and yogurt to stir to turn into a banana yogurt paste. Place the remaining diced bananas in a cup and pour the stirred banana yogurt paste into the cup. You can also take some chocolate chips and sprinkle them on top of the yogurt, which is delicious.

Third, fried bananas.

Like Bian Xiao, many people like to eat fried food, but we also know that frying it outside is very unhealthy. Not only are most of their stuff defective, but the oil for frying is not fresh. A lot of it is reused or even reused three times, which is really unhygienic.

But you're craving fried food, so what to do? The fried bananas you will teach you today can be easily done at home. We prepare a bag of yellow breadcrumbs, a moderate amount of bananas, and cooking oil.

When frying, there must be enough oil in the pan so that the fried things are delicious. We peeled the bananas, wrapped the banana meat in breadcrumbs and fried them in oil. Remove, drain the oil and spread with the tomato paste.

It's really delicious.

Bananas are fruits that can be eaten directly, and some people also like to use them to make cakes, desserts and other delicacies.

Today, I teach you to make a small snack with bananas, which is waterless and oil-free, sweet and crispy, and better than potato chips.

Ingredients: Banana, lemon, granulated sugar or white sugar.

Method: Choose a slightly raw banana, or the kind that is just ripe, not too ripe, otherwise it is not easy to operate, and it will be deformed if you don't pay attention to it.

Slice the banana into thin slices and cut it slightly thinner.

Spread the sliced banana on a baking sheet lined with oiled paper.

Cut the lemon in half and squeeze out the juice inside.

Brush the surface of the banana slices with a layer of lemon juice, which can play a comprehensive sweetness and antioxidant effect.

Sprinkle a thin layer of sugar at the end. (It's best to sprinkle the sugar on your hands, so you can control the amount of sugar you sprinkle well.) )

Then put the baking tray in the oven, preheat the oven in advance, bake at 100 degrees for 1 hour, and take it out.

After 1 hour, remove the baking sheet, turn the banana slices over, place in the oven and continue to bake at 100 degrees for 20 to 30 minutes.

Bake until the banana slices are crispy and ready to bake. Pour the banana chips into the bowl, you can hear a very crispy sound, it tastes better than potato chips potato chips, it is healthier without frying, and if you can't finish eating, remember to seal and store it!

Column. Snack recipe tutorial.

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Roast these banana slices and fry them as thinly as possible, so that the roasting time is shorter and the crispiness will be better.

If you have butter at home, you can also brush it with a little butter so that it will taste more fragrant.

The firepower of each oven is different, so the baking time is also different, you can't bake it exactly according to the time in the article, you have to operate according to the actual situation, if it's not crispy enough, it's not enough to bake it, and you need to continue baking.

If you can't finish eating, you must remember to seal and store it, otherwise it will be soft after being wet.

If you think the banana is sweet enough, you can also do without sugar.

Bananas can also be eaten like this, made into small snacks, crispy and delicious, and the cost is only three yuan.

Fruits suitable for eating, the effect is more effective than cucumbers and apples, made into small snacks, crispy and delicious!

**The topic has always been something that girls are talking about, about what to eat, it is also a thing that loves beautiful women and students are very concerned about, about the food that can be beneficial to ** is actually a lot, today we will talk about the fruit that helps **, presumably everyone is also very clear about the most common fruits that are conducive to **: bananas, cucumbers, apples, etc., bananas can be eaten often to prolong life, and it is a fruit for all ages, and it is the first choice of fruit for **, the effect is better than cucumbers and apples, especially suitable for fever, dry mouth and polydipsia, dry stool, hemorrhoids, for constipation, indigestion and other people to eat.

The benefits of bananas are numerous, and the pulp is very rich in norepinephrine, serotonin, and dihydroxyphenyl hexenylhylamine. The flesh of the banana is sweet and soft, and it is one of the fruits that people particularly like because it can relieve depression and is also known as the "happy fruit" in some parts of Europe, from the pulp to the banana peel.

Although bananas are good, there are some places to pay attention to, such as people with cold constitution and weak and cold, as well as people with stomach cold and nephritis, it is best not to eat bananas, which is not conducive to health. In addition, people on an empty stomach are better not to eat, because there is almost no food in the stomach and intestines that can provide digestion on an empty stomach, and eating bananas on an empty stomach will speed up the movement of the stomach and intestines, promote blood circulation, enhance the load of the heart, and easily lead to myocardial infarction.

Therefore, any food must pay attention to how to eat, and it is not a random meal. So today we will use bananas to make a small snack, the taste is crispy and fragrant, especially delicious, and it is delicious while **.

Let's share with you the specific production method of today's food, you may wish to do it together, according to the following method, the operation is simple, the finished product is delicious, and the taste of home is full.

Banana snacks].

Ingredients: Appropriate amount of bananas (choose a harder banana).

Production process: 1. The production of banana chips is super simple, only bananas are needed, and bananas are best used to be harder, not overripe, too soft bananas, otherwise the taste will be slightly worse.

7. Let's take a close-up shot of banana slices, which are very thin and crispy, and the taste is particularly sweet, so delicious.

Tips]: 1. If you don't have a fruit drying machine, you can directly use the oven, the oven is turned on to low temperature, pay attention to the time to observe, and you can grasp it flexibly.

2. The same method can also be applied to other fruits you like, you may wish to try it.

3. After drying, put it in a glass bottle and store it at room temperature.

Method steps.

1 7 Step by Step Reading.

Prepare the required ingredients: prepare a few bananas, 1-2 eggs, half a bowl of cornstarch, and half a bowl of oats according to your own appetite (the amount can be adjusted according to your preferences). Tip: Buy bananas that are slightly ripe and will taste good when they come out.

Peel the banana and cut it into small pieces, greedy foodies can cut a little bigger, generally speaking, a banana can be cut into 3-4 sections. Peel the eggs and break them in a small bowl, and if the technique is not good, you can use a whisk, which is faster and more even. Cornstarch can be mixed into a liquid form with a little water.

This step is very important, foodies can see it clearly. Wrap the sliced bananas in a delicious coat by rolling them in the starch liquid, dipping them in the egg white liquid, and then rolling them in the oats. It should be noted that all the banana segments should be rolled into place every time, especially the oats must be dipped full.

After all the banana segments are covered with starch liquid, egg white liquid, and oats, they are placed on a plate to dry and dry for a while, so that the coat that was wrapped before is dried and tightened (it is normal to find some small powder falling off during the waiting process), so that the oats are not easy to fall off when frying.

Pour the appropriate amount of oil into the pan, preheat it over the heat for a while, and then add the banana segments in turn. Pay attention to the heat when frying, and you can pick it up after both sides are golden brown. You must control the temperature and pay attention to the color change, if you fry it for too long, the color of caramel will appear, and the taste will be bad.

After the banana segments are fried, take them out, don't rush to eat them first, and leave the golden banana segments on blotting paper for a while. Since there is a lot of oil in the frying process, it can be left for a period of time to suck out the excess oil on the surface, and after a little cooling, you can start eating.

What needs to be reminded to foodies is that don't be greedy when frying, and the banana segments should not be too many at one time, just in moderation. After the two sides are golden brown, they should be taken out immediately, and after cutting, the inside is soft banana flesh, which is crispy on the outside and tender on the inside, and the taste is sweet and not greasy, and the taste is better with black tea.

Whether it is an adult or a child, they have no resistance to delicious snacks, but some people are not at ease with the food bought outside, especially the mothers, who generally do not want their children to eat the snacks bought outside, so what should the children do if they want to eat them? Actually, you can try to do it yourself at home.

Crispy bananas are a very delicious snack made with bananas, starch and eggs, which can be said to be very nutritious and very popular with children. And there are a lot of crispy bananas sold outside, but some people are reluctant to buy them outside, in fact, crispy bananas can be made at home. The method of crispy bananas is also relatively simple, even if it is a novice in the kitchen, it is easy to learn, so let's talk about the specific method of crispy bananas.

Ingredients: 3 bananas, 1 egg, cornstarch, breadcrumbs, powdered sugar.

Cooking steps: In the first step, peel off the banana and break each banana in half.

The second step is to coat each banana with a layer of starch, then a layer of egg wash, and finally a layer of breadcrumbs, which must be compacted when wrapping breadcrumbs.

The third step is to pour an appropriate amount of oil into the pan, **, and when the oil temperature reaches 60% hot, put the bananas in the pan and fry them on low heat.

Fourth, when the banana is fried until the skin is golden and crispy, it can be put out of the pan and plated, and after the plate is arranged, sprinkle a layer of powdered sugar on top and eat.

Crispy bananas are really super delicious as a small snack, especially when they are just fried and eaten hot, crispy on the outside and tender on the inside, sweet and delicious, and the taste is really reminiscent. I believe everyone is already drooling after seeing the finished product, right? Especially those who like to eat desserts, they really have no resistance to such deliciousness.

Crispy bananas are not only liked by adults, but also by children, and they want to eat another one after eating one. So, let's learn to do it quickly, especially mothers, it's best to make it for children.

Tips:1Put starch, egg mixture, and breadcrumbs on a plate as much as possible, so that it will be more convenient when wrapping them in bananas;

2.When frying bananas, turn on a low fire throughout the whole process, don't be too anxious, and pay more attention to flipping it, especially when the performance begins to change.

Bananas are delicious to make crispy fried bananas, and the method of crispy fried bananas is as follows:

Ingredients: 2 bananas.

Excipients: 60 grams of breadcrumbs, 100 ml of cooking oil, 1 egg.

1. Peel the banana and cut it into small pieces, beat the eggs, and take out the breadcrumbs for later use.

2. Wrap the banana segments in egg wash.

3. Roll in the breadcrumbs and evenly dip the breadcrumbs.

4. Boil the oil in the pan until it is 7 hot, add the banana and fry it over low heat until the color is golden.

5. When the fried banana is erected, the excess oil will flow to the bottom of the bowl, which can play a role in controlling the oil.

As follows:

Ingredients: 100 grams of low-gluten flour, 30 grams of sugar, 2 eggs, 40 grams of milk, 20 grams of corn starch, 1 banana, 40 grams of corn oil for 3 people.

Excipients: 4 grams of baking powder.

1. Raw materials: low-gluten flour, corn starch, eggs, corn oil, bananas, milk, baking powder, sugar.

2. Mash the banana into a puree.

3. Peel the eggs and beat them, add sugar, and stir well.

4. Add the milk and stir well.

5. Mix the cake flour, cornstarch and baking powder into the egg mixture, stir well.

6. Add the mashed banana and mix well.

7. Add corn oil and stir well.

8. Preheat the waffle maker first, then brush with a little oil.

9. Pour the batter evenly into the pie pan Divide it full, close the lid, I chose medium heat, when I see steam coming out, flip the waffle pan, and bake for another 2 minutes, the waffle is taken out and immediately put on the rack to cool.

10. Sweet and fluffy banana puree waffles.

11. The production is completed.

The simple delicacies that bananas can make are as follows:Method 1: Fry the bananas.

Prepare the following ingredients: 2 bananas, 60 grams of breadcrumbs, 100 ml of cooking oil, 1 egg.

The specific method is as follows: peel the banana and cut it into small pieces, beat the eggs, take out the breadcrumbs for later use, wrap the banana segments in the egg mixture, and then roll it in the breadcrumbs, evenly stain the breadcrumbs, boil the oil in the pot until 7 is hot, put the banana and fry it over low heat until the color is golden!

Method 2: Banana muffins.

Prepare the ingredients as follows: 1 banana, 40 grams of pure milk, 1 egg, 55 grams of flour, 1 gram of aluminum-free baking powder, and an appropriate amount of sugar.

The specific method is as follows: a ripe banana, the banana must be ripe to be sweet enough, the taste is good, peel, cut into small pieces first, puree with a blender, this step does not add water, directly puree, no mixer can be manually pressed into a puree, an ordinary size egg, into the banana puree, add milk, whip evenly, add flour, baking powder, the amount of sugar is added appropriately as needed, also whipped evenly, so that the batter is smooth and particle-free, do not whip excessively, and then prepare a non-stick pan, Be sure to use a non-stick pan, the bottom of the pan should be thick, and the heating should be even. After heating over medium heat, slightly adjust to medium-low heat, scoop a spoonful of batter into the pot, no need to put oil, do not stir, the batter will flow into a circle around itself, wait until the bottom is browned, the surface is slightly solidified, turn over, fry the other side, and repeat until all the ingredients are used up!