What are the effects of giving supplements to my child?

Is it good to give supplements to my child? Star Awareness Project

The harm of giving children too many supplements: when children are born, the growth and development of each visceral wide anniversary is still immature, the function is not perfect, and the gastrointestinal function is also lacking. But their nascent petals are in the process of growing and developing.

Children's growth and development have their own laws of development, and they cannot be changed by human factors and casually. Tonic is not only not easy to improve the child's immunity, or make the child digest poorly, and the child who is physically and mentally healthy indicates that the organ function and growth and development are normal, and there is no need to give the supplement.

Even if children are "deficient", they are deficient in the spleen and stomach.

Kidney deficiency is more common in adults and the elderly.

Therefore, children should not take adult supplements. Ejiao cake.

Although it is suitable for children with qi and blood deficiency above the age of 5, it is only allowed to be used in conjunction with each other and cannot be taken as a single flavor. It has been reported that a child had allergic symptoms such as poor breathing and measles after taking deer antler tablets. In fact, most of the medicine on the deer is damp heat.

Sexual fast-acting aphrodisiac is not suitable for children at all.

The correct way to give calcium to your baby: every child's physical fitness.

Not the same, so it targets calcium.

There will be a certain gap in the requirements, and parents should integrate the child's physical condition to complete the adjustment in the case of supplementing the child. If your child is weak, you can choose to give your child more calcium-rich foods, such as raw eggs.

Milk, legumes, fish, shrimp and other foods. The calcium content in many ingredients is relatively rich, which can meet the requirements of children's growth and development. Don't blindly give your child some pregnant calcium tablets, it's best to follow the doctor's guidance and choose a good dosage.

Excessive calcium supplementation will affect the child's body's adsorption of other nutrients, and it will be very easy for the child to get some diseases. Baby before 6 months, parents can choose to supplement the baby with calcium within 300mg every day, 6 months to one year old or about the daily amount of calcium must be around 400mg, more than one year old baby for calcium requirements will be increased, with the increase in age, calcium and zinc supplementation should be moderately adjusted, in one to 7 years old, the daily calcium and zinc supplement should be 800mg will be more appropriate.

It will cause the child to become angry, the child will become very obese, it will affect the child's intelligence, there will be diabetes, blood pressure and blood lipids will also be abnormal. You can give your child some calcium tablets, give your child more milk, and eat eggs and bask in the sun.

Excessive calcium supplementation can cause many adverse reactions, such as nausea and constipation, which will affect the growth and development of children's brain tissues. In my daily life, we can supplement calcium to the baby through vegetable food, rather than blindly supplementing calcium through drugs, the nutritional value of vegetables is very high and safe and healthy.

For infants, young children and children, as long as the daily diet is normal, the amount of food and nutrition are not problematic, there is basically no need for additional nutrients. The child's various systems are in the process of growth and development, and the absorption, digestion and metabolism functions are not yet perfect, and supplementing excess nutrients will have a negative impact on the burden on themselves. When it comes to calcium supplementation, the first thing to do is to determine whether your child is deficient in calcium.

The effects vary depending on the degree of calcium deficiency in children. Mild calcium deficiency may cause irritability, night crying, late teething, easy to catch a cold and get sick, etc.; Severe calcium deficiency may lead to problems with bone development, such as skullomalacia, chicken breast, scoliosis, X-shaped O-shaped legs, etc. Long-term severe calcium deficiency can also lead to problems such as poor blood and low immunity.

Calcium-rich foods in the daily diet include a variety of dairy products, milk, cheese, yogurt, and dark green vegetables such as soy products, sesame seeds, shrimp skin, broccoli, and spinach. At the same time, it should be noted that more sunlight can increase the synthesis of vitamin D in the body, and you can also choose a special vitamin D supplement for children, because vitamin D can help better absorption and utilization of calcium and reduce the loss of calcium in the body.

Nosebleeds may occur, and staring too early may increase the burden on the body, and fatty liver may be obtained, and it may also affect the heart. Be sure to control the amount, do not over-supplement calcium, and be most cautious to supplement the rest of the line through diet.

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The above is mine.

No. If you overtake or overtake of tonics, you will experience the following symptoms:

1. Hyperimmune and endocrine disorders, symptoms of the digestive tract system, such as acid reflux, heartburn, nausea, vomiting, poor eating, and even diarrhea, constipation, bloating and constipation.

2. If the tonic is overtaken, there will be a state of capillary filling, and when the tonic contains ginseng, angelica, deer antler, ejiao and other ingredients that invigorate blood and dispel blood stasis, there will also be local bleeding, such as local capillary bleeding, nasal mucosal congestion, nosebleeds, etc.

3. Nervous system dysfunction will also occur, such as insomnia or poor sleep quality and easy dreaming, all of which are symptoms of overfilling.

Egg yolk should not be eaten too much, it is best to eat only one a day, because egg yolk contains a lot of fat and protein, if you eat too much, it will lead to high cholesterol and affect the body's metabolic ability.

Egg yolk is rich in nutrients, and egg white is used as an ingredient with the main body of eggs in the food industry, with the development of the food industry, the application of egg white in the food industry has gradually been opened.

Is it good to give supplements to my child? Star Awareness Project

You can eat it, but in moderation. Children try to focus on fruits and vegetables, so that they are not picky eaters, and they do not need to make up for it.

It's not good, drink more bone broth, eat vegetables and fruits, and have more supplements, and children develop early.

Can children eat longan, red dates, and lychees?

Eat some in moderation according to the actual situation.

I think giving supplements to children is harming them。If children can eat three meals a day normally, and eat more vegetables and fruits, in fact, as parents, there is no need to worry about children's nutrition. Many parents always want to add more nutrients to their children, and will give them a variety of supplements, which is not good for their children.

Most of these supplements are actually designed for children who are malnourished or have developmental problems, and are not very useful for healthy children. Many of the tonics on the market actually contain hormones, and most of these supplements are for adults, if children take this tonic regularly, it is likely to cause precocious puberty, which will affect the healthy development of children. As for ginseng and Ganoderma lucidum, these things are actually even more unnecessary, you must know that these things belong to traditional Chinese medicine, although they are nourishing, but you must follow the doctor's instructions.

Many parents will choose to supplement their children with vitamins, such as the most common multivitamins on the market. In the process of children's development, only vitamin D must be supplemented with medication, because vitamin D cannot be obtained from food, and other vitamins are not necessary to supplement at all, unless your child has a problem with the diet. But even so, you must go to the hospital for a check-up and take medication under the guidance of a doctor, rather than buying vitamins for your child to eat casually.

Lysine supplements are said to improve children's memory, many parents have bought for their children, that is, they hope that children can concentrate on learning and improve learning efficiency, but experts have also refuted rumors, if you take this acid supplement, the child itself can not absorb, and it will increase the burden on the body, and in the end it will outweigh the losses. Therefore, parents must also be cautious when giving their children supplements.

Giving supplements to children is not actually harmful to children, but the supplements may be too supplemental for children's deficiency, and you can't eat too much supplements when taking supplements, so that eating will be healthy for children.

Giving supplements to children is harmful to children.

Because this is a practice that goes against scientific principles, the ingredients of the tonic are very complex, and some contain sex hormones, which can cause precocious puberty if taken by the child.

Tonic medications can also affect your child's ability to digest and absorb.

Excessive quotes can also lead to illness and harm to your child's health.

I hope that parents don't do bad things with good intentions, and excessive love will be the opposite.

It is harmful to children, although taking supplements is good for the body, but it also depends on the effect and age, rather than eating indiscriminately, which will make the body unbearable.

Excessive supplementation of children is definitely harmful to children, children only need to eat normally enough nutrients for a day, if you over-feed your children with supplements, it will cause a burden on the kidneys.

It's harming children. Because the child is still too young to absorb the warm supplements, it will put a burden on the child's kidneys.

It is harming the child, the child's immunity at this time is still relatively poor, and he can't absorb the nutrients at all.

It is harmful to the child, because now the child is a normal meal, and if you eat too many supplements, the child will be precocious.

Is it good to give supplements to my child? Star Awareness Project