How to make beef for children, how to cook beef for children

How to give beef to children:

Cook the beef with water, then remove it, tear it up in the direction of the shredded meat, and then beat it into a puree with a stumbling machine. If you don't have teeth under 10 months, you should play more delicately, and if you have teeth, you don't need to be too fine, which is conducive to exercising chewing ability.

Method: Chop the vegetables and beef together into a puree, put a few drops of oil in the pot, fry the broken vegetable and meat puree in the pot, put a small amount of salt to fry, put a small amount of water to cook a little, take out the bottle, about two days' amount can be saved, put in the refrigerator to preserve, every time you make porridge or noodles for the child put two spoons to cook together, the child loves to eat. Of course, don't do too much at one time, otherwise it will easily lead to indigestion, so you must pay close attention to this detail.

Beef is rich in protein and amino acids.

1. The choice of beef. Parents should pay attention to the purchase of beef should choose the most tender beef tenderloin, because the baby will not worry about the burden on the stomach after eating.

2. The beef should be boiled. The younger the baby, the lower the ability to chew, so when making beef, the mother should cook the beef well enough. You can marinate it for about 20 minutes before making it, and in addition, the beef can be cut horizontally so that it is easier to chew, and the beef can be cut into small cubes.

The best way to cook is steamed or stewed.

3. Make beef borscht. Borscht soup is believed to be popular with many people, and babies are easy to accept. Therefore, mom can use beef to make borscht, in addition to beef, you can add tomatoes, potatoes, carrots, etc.

4. Babies should not drink beef broth or beef bone broth. Because soups made with beef or beef bones contain a lot of fat released from beef and beef bones, the various trace elements in beef are still present in the meat. The meat in the stew is generally very old, and it is difficult for the baby to chew.

Ingredients: 120 grams of beef, 1 small onion, 1 enoki mushroom, 1 small carrot, 1 egg, 1 slice of ginger, appropriate amount of black pepper, 1 tablespoon of cooking wine, 1 tablespoon of soy sauce, 1 tablespoon of salt, 1 tablespoon of sugar, several toothpicks, appropriate amount of cooking oil.

Specific method: 1. Wash the beef and cut it into small pieces, put it in a grinder and grind it into minced meat for later use.

2. Wash and chop the onion, wash and chop the enoki mushrooms, wash and shred the carrots, and mince the ginger and put them in the beef.

3. Knock in an egg, add pepper, cooking wine, light soy sauce, salt and sugar, stir well, and stir in one direction.

4. Put a little oil in the pot, dig a small spoon of meat paste and put it in the pot, then use the spoon to sort out the triangle shape, and fry slowly over low heat.

5. Fry until the bottom is golden and set, turn over and continue to fry until the other side is golden brown, and fry all the triangular beef patties in turn.

6. Put all the fried beef patties into the pot, mix well with a little braised soy sauce and water, pour them into the pot and boil, and then cook until the water is dry, the color of the beef patties will become darker out of the pot, and then poke them with a toothpick and put them on the plate. This will ensure that the meat filling is cooked thoroughly and that it can be better colored.

There are many ways to cook beef, which can cater to the taste of most people, but because the fiber of beef is relatively thick, people with bad teeth and gastrointestinal diseases cannot eat beef in large quantities. When making beef for children, it must be stewed, otherwise the child will not be able to chew and swallow it directly, which will affect digestion.

Beef is rich in protein, iron and low in fat, making it especially suitable for growing children. Children need a lot of protein in the stage of growth and development, and beef is a very good choice, because eating a lot of beef will not cause children to gain weight, so there will be no conflict between weight control and protein supplementation.

It is best to stew in a pressure cooker, so that children are easy to chew, and it is easier to digest and absorb, a very good kind of meat.

If beef is made for children, it should be made soft and glutinous, using beef to roast potatoes or beef to make fillings, dumplings, wontons, and the like.

Although the nutritional value of <> beef is relatively high, one thing that is not good is that the muscle fibers of beef are thick, and it is not good for children's teeth to chew. Therefore, it is necessary to make the beef suitable for children to eat.

First of all, the beef needs to be processed into a meat puree, those large pieces of beef stew are not suitable for children, now every household has a food processor, can be beaten into minced meat, whether it is made into meat dumplings or chaos, can also be kneaded into meatballs for children to cook beef meatball soup. The beef in this state is suitable for children to chew and digest.

You can also buy fresh beef to make beef floss for children to eat, and it is relatively simple to make meat floss by yourself.

FYI. <>