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Stew. It is best to take supplements in autumn and winter.
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Ingredients: half a duck, 5 grams of cordyceps.
Excipients: 2 teaspoons of salt, a pinch of shallots, 5 grams of ginger slices, 2 tbsp rice wine, a pinch of wolfberry.
Steps: 1. Wash the duck, and it is best to remove all the fat under the skin when cleaning the duck, so that the stewed soup will not be too greasy, and prepare Cordyceps.
2. Prepare ginger slices, wolfberries and rice wine.
3. Chop the duck into large pieces, blanch the pot under cold water, and then pick it up and wash it.
4. Put the washed duck pieces into the stew pot, add water, then add ginger slices and rice wine, the stew pot is also simmering over low heat, do not add too much water. After powering on, cover and choose the stewed chicken and duck soup stall for 2 and a half hours.
5. Wash the cordyceps sinensis with clean water and soak it in a little water.
6. When there is still half an hour left in the simmering time, open the lid and pour in all the water and cordyceps in the bowl, then cover and continue to simmer.
7. When the time is up, open the lid and add salt to taste, mix well and remove from the pot.
8. Put it in a bowl and add chopped green onions and wolfberries and enjoy.
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Cold water will do.
First of all, you should choose a transparent glass kettle, the glass will not absorb nutrients and taste like purple sand, and at the same time, you can also observe the change of the color of the Cordyceps water in the pot, and put 3 6 Cordyceps at a time.
Usually, Cordyceps should be boiled for 6 to 10 minutes at a time, pay attention to the simmer, the boiling time is short, and the water should be drunk immediately after boiling. Add water as you drink. Cordyceps water is cloudy and darkest when it is most nutritious.
As the number of times you add water, the Cordyceps water will become lighter, so don't drink it when it is transparent and colorless, and you can eat the Cordyceps. A pot of cordyceps tea can be drunk for at least half an hour, and water can be added 4 to 6 times.
Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time, which is good for improving physical strength and enhancing immunity.
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Cordyceps sinensis is best boiled in cold water, which can give full play to the best effect of cordyceps, because it is also a tonic, so you should also pay attention to it when eating.
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Cook under cold water for 8 to 10 minutes.
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OK. bai
Cordyceps sinensis.
Du is generally boiled water as tea to drink, Cordyceps sinensis should be boiled for 6 10 minutes at a time, the inner meaning should be simmered, the boiling time is short, the water should be drunk immediately after boiling, add water while drinking, when the color of Cordyceps sinensis water is the darkest is the most nutritious time, the water at this time must not be wasted.
Cordyceps sinensis water will go through a process from light to strong and then light, and the aftertaste is also very long. Don't drink Cordyceps when the water is light or even white, you can eat Cordyceps. A pot of cordyceps tea can be drunk for at least half an hour, and water can be added 4 to 6 times.
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Yes, rinse and drink during the day and chew off at night.
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It's okay to boil, but remember to take it with water.
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Aweto.
There are many ways to eat copy, bai common such as soaking water, decoction water, soup, du cooking porridge, zhi grinding powder, soaking wine, these methods can be used, daily health care can be flexibly matched, if it is a patient, it is recommended to soak in water and decoction water, the health care dosage is within 2 grams a day, and the treatment dosage is 2-5 grams a day. It is recommended to wash Cordyceps sinensis first, you can brush it slightly with a clean toothbrush, and then wash it with water.
Contraindications for consumption. Those who have yin deficiency and fire, damp heat and internal sheng, real fire or evil victories should not be used, those with severe inflammation and external cough, acute cough and fever should not eat, and it is not suitable to take tonic during the cold, and infants and adolescents should not eat cordyceps.
Cordyceps sinensis is a fungus, not a worm or a grass, this fungus is called Cordyceps fungus, which is mainly parasitic in the larvae of bat moths, absorbing the nutrients of the larvae for growth and development.
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