What should I do if I sweat a lot? What should I do if I sweat a lot?

Sweating is more called hyperhidrosis in traditional Chinese medicine, and hyperhidrosis is also divided into self-sweating and night sweating.

There is a lot of sweating, which we call in Chinese medicine, and sweating is also divided into self-sweating and night sweating.

Self-sweating is what we say about sweating no matter whether you move day or night, and night sweats mainly refer to sweating and wetting clothes when you sleep at night. Self-sweating syndrome is considered by Chinese medicine to be more serious qi deficiency, and night sweating is more serious yin deficiency. Therefore, the above methods are not the same, self-sweating is mainly to replenish qi, replenish qi and nourish yin at the same time, night sweats generally take the method of nourishing yin and moisturizing dryness while venting liver fire**.

As the saying goes, "Drinking salt soup early is better than ginseng soup." This is because the lightly salted hot water has a dialytic effect on the mucosa of the intestinal wall. It is beneficial for removing the dirt of the intestinal wall.

In the summer, if it is hot, sweats a lot, and loses a lot of salt in the body, if it is not replenished in time, dizziness, nausea, fatigue and other phenomena may occur. In summer, it is beneficial to drink some light salt water, especially in hot weather, and add a little salt to drinking water. The amount of salt should not be too much, generally around the right.

Normal sweating is a physiological phenomenon of human metabolism, but "excessive sweating" is abnormal. Regardless of the cause of excessive sweating, Western medicine diagnoses "spontaneous hyperhidrosis"; Traditional Chinese medicine diagnosed it as "sweat disease". Traditional Chinese medicine believes that "sweat disease" is caused by deficiency, so it is called "deficiency sweat".

There are two types of sweating: self-sweating refers to increased sweating in the waking state; Night sweats are when you sweat after falling asleep and stop when you wake up. Self-sweating is caused by qi deficiency, that is, qi deficiency and self-sweating; Night sweats are caused by yin deficiency, i.e., yin deficiency night sweats.

Hello, according to the situation of knowing your content. It may be kidney deficiency. Or in traditional Chinese medicine, it is a lack of yang qi. It usually consists of night sweats, cold sweats, and hot sweats. Enlarged pores, it is recommended that your friend go to the hospital for a re-examination, thank you.

Ume and black bean soup to cure sweating. Many people sweat when they move a little, and taking black bean soup with black plum at this time has a certain curative effect.

Black bean soup: take 15 grams of black plum, 30 grams of black beans, and 50 grams of wheat. Add an appropriate amount of water to fry the thick soup, remove the slag and extract the juice, and add an appropriate amount of honey. Drink soup, once a day in the morning and once in the evening.

The taste of black plum is sour, and it has the function of nourishing yin and sweating; Black beans are beneficial to the kidneys, remove heat and stop fever; Huai wheat has the purpose of guarding and collecting sweat. All flavors are combined and decoction is served, ** sweating has a good effect.

Sweating is a good thing, it can eliminate toxins in the body, but when you sweat too much, you have to replenish water as soon as possible, that is, drink water and light salt water, and it is best to put some sugar in it to ensure that trace elements in the human body will not be lost, and there will be no hypoglycemia and other phenomena.

A normal physiological way for the human body to dissipate heat when sweating.

Sweat a little. It's normal.

Of course. If you sweat too much, it is a pathology.

Sweating can be divided into three types.

One is the lungs. Lack of health is not a problem with the solid surface and sweating.

One is the heart. Sweat is the fluid of the heart.

People who have too much heart.

There will also be such problems.

The third. Problems with the kidneys.

So-called. Yang deficiency and self-perspiration.

Yin deficiency night sweats (sweating while sleeping and stopping as soon as you wake up).

It is recommended that you drink astragalus, angelica, American ginseng, and soaked in water to supplement the symptoms of qi deficiency.

You compare to see which symptom you have.

The first thing to do is to find the right cause of sweating.

If it is due to the body sweating a lot, the conditioning should be determined from the type. Self-sweating can be divided into camp and guard discord, as well as lung and spleen qi deficiency. If you are not in harmony with the camp and guard, you can take a prescription such as cinnamon branch soup, and if you are self-conditioned, you can soak ginger and jujube to take it; If you want to be **, you should soak astragalus water.

Night sweats are mainly regulated from the following three aspects, such as yin deficiency and fire, you can use prescriptions such as Angelica Liuhuang decoction, as well as wheat flavor rehmannia pills. However, it is a drug. Therefore, when using it, you must consult your doctor; If the heart blood is insufficient, you can use Bai Ziren pills, and some can also use Gui Spleen pills; There are also night sweats caused by lack of yang energy, which can be taken with astragalus Jianzhong Tonga ginseng.

The above drugs should be consulted with a doctor in the process of use before they can be used and**.

Drink some jade screen granules, and after a while, it will be fine.

If you are not sick, then wash your clothes and bathe frequently.