Recently, my right heel hurts when I walk, what s going on?

Plantar tendon fasciitis is highly likely.

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Metatarsal Pain (Forefoot Pain) Metatarsal pain is a common foot disorder that often occurs in the forefoot region of the foot (these areas are in the front of the foot and are often thought to be the metatarsophalangeal ball, which is the base of the metatarsophalangeal joint). Metatarsalgia has a direct effect on the bones and joints of the bulb plantar region. Metatarsalgia (also called globulbar toegia) usually occurs in the first section.

The second, third, and fourth metatarsal ends, and also special ones at the first metatarsal ends (near the first toe). Causes: Usually caused by excessive compression or strain, one or more metatarsal ends can become painful or inflamed.

This common podiatric condition is long-term, chronic, severe pain. Metatarsalgia is often caused by wearing shoes that are too tight, especially high heels for women, as well as some other restrictive shoes. Shoes with too narrow toes force the metatarsal head to be in a very narrow space, which affects normal walking and can also cause extreme discomfort in the front of the foot.

Other factors can cause excessive compression of the metatarsals, causing metatarsal pain. These include high heels and shoes that do not effectively dissipate pressure. Standing or bearing weight for long periods of time can also make the metatarsal head more sensitive to pain, if you damage the pad underneath the metatarsal head.

Management and prevention: The first step in dealing with metatarsalgia is to find the cause of the pain. If it is due to the fact that the shoes are too tight, take measures to change the shoes immediately.

The high and wide shoes with high and wide toes and rock-and-roll soles are the first snow shoes for patients with metatarsalgia The high and wide shoes in the metatarsal area can reduce the pressure on the metatarsal part while making the toes have some room to stretch. The use of appropriate care products can relieve pressure in the area of metatartaral pain. Metatarsal pads are usually used to relieve pain in the metatarsal area.

The metatarsal pads can be placed underneath the metatarsal bones and can effectively distribute pressure to reduce pain. Other care items include gel metatarsal pads and metatarsal bandages.

When these treatments are used with well-fitting shoes, they can greatly reduce foot pain and make feet more comfortable.

What's the deal with forefoot pain? Soar pain is a rare occurrence, and for rheumatic diseases, soll pain is one of the most common symptomsHere's what the experts have to say.

What's the deal with forefoot pain? Rheumatism is a group of diseases that predominantly affect the joints, bones, muscles, blood vessels, and related soft tissues or connective tissues, most of which are autoimmune diseases. Onset is mostly insidious and slow, with a long course of disease, and most of them have a genetic predisposition.

Diagnosis and ** are difficult; Different autoantibodies may be detected in the blood, which may be related to different HLA subtypes; Good short- or long-term remissionary response to nonsteroidal anti-inflammatory drugs (NSAIDs), glucocorticoids, and immunosuppressants. 1) Its prominent clinical manifestations are: reversed, symmetrical, and multiple microarthritis, with the most common joints such as palms, wrists, and toes.

2) Redness, swelling, heat, pain and dysfunction in the early stage, and different degrees of stiffness and deformity in the late joints, as well as bone and skeletal muscle atrophy, is a disease with a high disability rate. 3) From the perspective of pathological changes, rheumatoid arthritis is a widespread inflammatory disease that mainly affects the synovial membrane of the joint (which can later affect the articular cartilage, bone tissue, articular ligaments and tendons), followed by the connective tissues such as the serosa, heart, lungs and eyes. Therefore, in addition to the above arthritis manifestations, patients may also have other systemic manifestations, such as fever, fatigue and weakness, weight loss, subcutaneous nodules, pericarditis, pleurisy, peripheral neuropathy, ophthalmopathy, arteritis, etc.

4) There are individual differences in the condition and course of the disease, ranging from transient, mild oligoarthritis to acutely progressive polyarthritis. The most common joints involved are proximal interphalangeal, metacarpophalangeal joints, wrists, elbows, shoulders, knees, and toes; The cervical, temporomandibular joints, sternoclavicular joints, and acromioclavicular joints may also be involved with limited mobility; Hip involvement is uncommon. Arthritis is often symmetrical, with persistent swelling and tenderness, and morning stiffness often lasts for more than 1 hour.

The most common joint deformities are wrist and elbow rigidity, metacarpophalangeal subluxation, ulnar deviation of the fingers, and a "swan neck" and buttonhole pattern. Severe patients have fibrous or bony anklosis of the joints, and lose joint function due to atrophy and spasm of the muscles around the joints, resulting in inability to take care of themselves. In addition to joint symptoms, extra-articular or visceral lesions, such as rheumatoid nodules, heart, lung, kidney, peripheral nerves, and eye lesions, may also occur.

Many serious illnesses are slowly piled up from inconspicuous minor ailments, and if patients keep delaying the disease, the consequences will be severe. What's the deal with forefoot pain? (Name:.)

Qian Xiaoyu ) Which are the best ways to have back pain and rheumatism.

Hello, this condition is often affected by the condition of fasciitis disease or neuralgia or lumbar spine disease. Suggestion: In general, anti-inflammatory and pain-relieving drugs, traditional Chinese medicine, physiotherapy, external drugs, etc. can be used.

In general, it is recommended to have a radiograph. The doctor asked:

Pain in the forefoot of the right foot can be caused by a sprain, a sudden twist during exercise or brisk walking. It is recommended to pay attention to rest first, rest for about 3 days to see if there is any improvement, if there is no improvement and progressive aggravation, it is recommended to go to the hospital for diagnosis and treatment.

Clinical manifestations of heel bone hyperplasia: its symptoms are root tenderness, pain in the soles of the feet, heavy in the morning, light in the afternoon, unbearable pain in the first step when getting up and getting off the ground, sometimes light and sometimes heavy, the heel does not dare to use when walking, there is a feeling of stone and acupuncture, the symptoms are reduced after the activity is opened, and the calcaneal area has long bone spurs.

Hello, the pain in the forefoot of the right foot may be caused by inflammation of the plantar fascia, which can be confirmed by surgical examination, it is recommended to pay attention to rest, local hot bath massage therapy, apply pain-relieving plaster, and take diclofenac sodium sustained-release tablets to reduce inflammation and relieve pain.

The forefoot of the right foot is more prone to sprain pain, but it rarely occurs. Pain in this area can be caused when you encounter uneven potholes when walking, sudden turns and twists when you are exercising or walking briskly, and sudden and forceful twisting of your feet when you are resting. It doesn't happen suddenly, but it happens later.

It usually occurs more often on the right forefoot and rarely on the left foot. You don't need to pay attention to it, or it will get better on its own after 2-3 days of rest or even a night's rest.

There are several possibilities:

1.Hurt your foot by walking too much.

2.Something grows on the soles of my feet.

3.There is something in the shoes.

Suggestion: If you are sure that the shoes are okay, go to the doctor and take a ** shot.

Pay attention to rest and do an aerobic massage for your steps.

In this case, it is more likely to be plantar fasciitis, soft tissue injury or bone hyperplasia, it is recommended that you can be conservative**, you can choose to use anti-inflammatory and analgesic drugs, such as fenpidex, indomethacin, phenylbutazone, fenpidex, prednisone and other drugs orally, if the effect is not good, local occlusive injection can also be carried out if necessary**.

What's wrong with heel pain when walking? There are 3 reasons for the culprit, so don't deal with it casually.

This condition is associated with excessive fatigue. There are many causes of heel pain, such as local soft tissue inflammation, calcaneal hypertension, calcaneal bone spurs, and chronic strain of local soft tissues. Pay attention to rest, avoid standing and walking for a long time, do not climb mountains and stairs, and do a hot compress appropriately.

Some anti-inflammatory and analgesic drugs are taken orally, and local can be sufficient. Calcaneus square. Medical.

If the symptoms are severe, you can consider blocking**.

Because the arch of the foot is triangular in shape, which means that the power that supports you falls on both sides of the foot, then you walk a lot, and of course the pressure is great. Especially when walking, use the heel and the ball of the foot separately.

The common cause is plantar aponeurositis, it is recommended to choose shoes with appropriate hardness, local appropriate hot compress massage to promote blood circulation, soak more feet, if it is serious, go to Yunnan Pain Hospital for diagnosis and treatment is relatively fast.

Achilles tendonitis usually occurs in people whose calf muscles are often tight. When the gastrocnemius and soleus muscles are tight, the Achilles tendon is under greater pressure, which will induce the appearance of symptoms.

The most common symptom of plantar fasciitis is heel pain and discomfort, and it is the most common cause of heel pain. Generally speaking, pain is most noticeable in the first step when getting out of bed in the morning, mainly because after a night's rest, the plantar fascia will no longer bear weight and will be in a shorter state. Therefore, when you get out of bed and step on the ground in the morning, it will produce a larger and faster stretch on the plantar fascia, which will cause pain.

However, after walking for a while, the plantar fascia becomes looser, and the symptoms are relieved. However, if you walk excessively, the plantar fascia will be stretched more often, and the symptoms will return. Plantar fasciitis**:

1.Compress to relieve pain: If you have acute heel pain after standing for a long time or exercising, you can apply ice to the heel.

To do this, add ice water to the hot water bottle, sit down, and place your heels on the hot water bottle for 10 to 15 minutes. If the pain is chronic, warm compresses can be applied in the same way. 2.

Stretching exercises for plantar fasciitis: Face the wall, raise your arms forward to shoulder height, push the wall with the palm of your hand, bend one knee towards the wall, and keep the other knee straight. While bending your knee and slowly leaning forward, try to keep your other heel flat on the ground, and when you feel a pull on your Achilles tendon and arch, hold this position for 10 seconds, then relax and stand upright, repeating this exercise 20 times with each heel.

Lean forward on a table, chair, or counter and slowly squat down, stretching both heels and pressing against the floor as you squat, holding this position for 10 seconds and then standing upright for 20 reps as you feel the Achilles tendon and arch of your foot being stretched. Stand at the bottom of a staircase, stand on the balls of your forefoot, keep your balance, then slowly lower your heels until you feel a stretch in your calf muscles, hold this position for 10 seconds, then stand up and repeat 20 times. 3.

TCM acupuncture, and massage can be chosen, but with some expertise, not suitable for all patient populations, 4The use of plaster patch, compared with the first pain relief, plaster** can achieve both the symptoms and the root cause, and the effect is fast, not easy ** and other advantages, compared with acupuncture massage to use more convenient. The more common plaster for plantar fasciitis has "Miao Fang and Pain Patch", which has a very good effect.

5.Hot soup outside the washing recipe "30 grams of cinnamon branches, 30 grams of red spoons, 20 grams of mulberry branches", three lotions a day, two days. Three doses, this is more troublesome, if you have time, you can also give it a try.

Don't take it lightly when you often walk with foot pain, take a look at the symptoms, which one do you belong to?

Hello: The causes of foot pain are complex and there are many possibilities. As a gout doctor, I think there is a possibility that foot pain is caused by gout.

The symptoms are redness, swelling, heat, and pain in the first joint of the hallux. It hurts to touch with your hands, and you can't blow wind. If you have this symptom, you are most likely to have gout.

Therefore, it is recommended that you go to a gout specialist hospital for relevant examinations.

Pain in both calves and thighs? Is there a vein filling (varicose artery)? If so, saphenous varicose veins should be considered. If not, go to the hospital to check if it is flat and a few dollars.

Foot pain is related to bone pain, liver and kidney weakness, damp heat, rheumatism, rheumatoid, gout, etc., and is also related to poor blood circulation in the meridians.

You can find traditional Chinese medicine for syndrome differentiation**. Or use traditional Chinese medicine such as rheumatism strychnine tablets, Wantong muscles and bones tablets, Zhengqingfeng pain tablets, etc.

Hello, the pain of the footsteps should first be taken to see if there is any bone abnormality.

Guidance: If there is no bone abnormality, blood uric acid can be tested to see if it is a manifestation of gout, and anti-inflammatory and analgesic drugs can be used in a targeted manner with blood-invigorating drugs.

This is a local injury caused by walking exercise and less exercise in normal times, and occasionally a long-term walk, and there are also triggers, such as the most common cause of foot pain is plantar fasciitis, bone hyperplasia, etc.