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The most common cause of gestational diabetes is due to excessive diet and impaired insulin tolerance, which can cause abnormal blood sugar levels in pregnant women. Especially in excess of edible starches, sugars, fruits, etc. Because gestational diabetes is easy to cause the immaturity of the fetal lungs, and can also lead to macrosomia, or FGR, it is generally diagnosed after gestational diabetes when glucose tolerance is done at 28 weeks of pregnancy.
Second, dietary factors, after pregnancy, the family takes good care of it, the diet is richer, and the food is more, which often leads to blood sugar problems. Third, the amount of exercise decreases, because you dare not exercise vigorously or do not dare to exercise greatly after pregnancy, resulting in abnormal blood sugar. Fourth, changes in hormone levels, whether it is estrogen or progesterone during pregnancy, there will be certain changes, which can easily lead to abnormal blood sugar levels.
Fifth, hereditary factors, such as the mother who has diabetes in her parents' or grandparents' generation, may also develop diabetes in her generation, and it is reflected in pregnancy. The onset of gestational diabetes mellitus is a comprehensive factor, which cannot be said to be caused by any factor, but is the result of the combined action of various factors. First of all, the cause of diabetes during pregnancy is very related to age, the older you are, the greater the chance of diabetes, generally speaking, women over 30 years old have a higher chance of diabetes and other complications during pregnancy.
Therefore, it is necessary to choose to get pregnant at the right age, so that the body can not only withstand it, but also the quality of the fetus will be high for the child.
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The probability of pregnant women suffering from gestational diabetes is very large, about 20 to 30% of pregnant women are likely to suffer from gestational diabetes, this is because there are many reasons for pregnant women to suffer from gestational diabetes, one is that pregnant women do not develop good eating habits during pregnancy, and eating foods with high sugar content for a long time will lead to excessive sugar accumulation in the body, resulting in increased blood sugar, and blood sugar is at a high level for a long time, which is easy to cause gestational diabetes.
The second reason is that pregnant women will become more and more bulky with the increase of gestational age, and the amount of activity will gradually decrease, which will not be conducive to sugar consumption, and will also cause gestational diabetes, the third reason is that the pregnant woman is over 35 years old when pregnant, or the pregnant woman has diabetes before pregnancy, or the pregnant woman has a family history of diabetes, a maternal history of diabetes, etc., will increase the probability of gestational diabetes.
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Clause. 1. Pregnancy at an advanced age.
Nowadays, many women have children later and later, and many of them do not get pregnant until they are 30 years old, which increases the chance of complications such as gestational diabetes to a certain extent.
Clause. 2. Body obesity.
If a woman's body is obese, especially if her daily habits are not good and her eating habits are not good, it is easy to lead to overweight, and the fat cells in the body of overweight women are hypertrophied, and the sensitivity to insulin will be reduced, so it will increase the load of insulin, and after a long time, insulin will be exhausted, and there is no way to effectively control blood sugar. Those women who eat too well after pregnancy will also increase the chance of developing gestational diabetes to a certain extent.
Clause. 3. Endocrine factors.
After a woman becomes pregnant, the endocrine system in the body will undergo major changes, and the hormone level will become relatively high, especially the placenta, lactin, thyroid hormones, etc. Although it is beneficial to the health of the fetus, it has an antagonistic effect on insulin, so pregnant women are also prone to gestational diabetes in this situation.
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Gestational diabetes mellitus is mainly related to the physiological process of pregnancy, as follows: 1. The secretion of antagonistic insulin substances in the body of pregnant women in the second and third trimesters of pregnancy increases, and the body needs to secrete more insulin in order to maintain normal glucose metabolism levels. 2. Some family members of pregnant women mistakenly believe that pregnant women need to increase a large amount of nourishment, and then over-supplement sugar, starch, fat and other foods that increase the burden of pancreatic islets, which are more likely to cause gestational diabetes.
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There are two distinct clinical processes and prognosis for gestational diabetes, including diabetes diagnosed before pregnancy and diabetes diagnosed after pregnancy. Some patients have pre-pregnancy disease, but are diagnosed during pregnancy, and more complications can occur during pregnancy, and more than 80% of clinical diabetes mellitus is first developed during pregnancy. Patients should follow the doctor's instructions to adjust their diet, exercise appropriately, and maintain a reasonable lifestyle, so that they can safely survive pregnancy and recover quickly after childbirth.
Because diabetic patients can redevelop the disease with re-pregnancy, and the long-term risk of developing type 2 diabetes increases, it should be taken seriously.
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It is mainly due to a series of physiological changes in pregnant women after pregnancy, such as increased glucose requirement and insulin resistance.
increase and insulin.
The relative lack of secretion leads to the development of gestational diabetes in some pregnant women.
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Gestational diabetes is a condition in which you do not have diabetes before pregnancy, but you do not have high blood sugar until you are pregnant.
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It's easy to eat too much fruit or too much sugary stuff.
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Due to the particularity of pregnancy, various hormonal changes in the body make pregnant women in a state of insulin resistance, so it is easy to cause diabetes. In addition, genetics, diet, obesity and other factors are the causes of gestational diabetes during pregnancy, so you must pay attention to your diet after pregnancy, don't eat too much food with too much sugar, and high-calorie foods will also make the sugar and energy in our body too much, which will lead to the occurrence of gestational diabetes. Feel free to ask.
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Gestational diabetes is divided into two conditions: one is diabetes diagnosed before pregnancy, that is, diabetes mellitus combined with pregnancy; The other is diabetes mellitus that occurs during pregnancy due to normal glucose metabolism or potential reduced glucose tolerance before pregnancy.
More than 80% of pregnant women with diabetes have gestational diabetes, and the prevalence is less than 20%.
Most of the glucose metabolism of gestational diabetes patients returns to normal after giving birth, but the appearance of macrosomia has a very large impact on the fetus and pregnant women, and the probability of infants suffering from diabetes is much higher than that of normal people, so it should be paid attention to.
How to ** Gestational Diabetes ?
1. Diet **. In terms of diet, we should pay attention to control and eat less. In terms of food selection, special attention should be paid to the glycemic index of various foods, and compared with rice noodles, choose coarse grains, potatoes, and beans with low glycemic index to supplement carbohydrates; Try to consume high-quality protein from fish, meat, eggs and milk; Edible oil is vegetable oil; Nuts , such as walnuts, almonds, etc.
2. Do aerobic exercise. Exercise also helps control blood sugar. Patients should choose appropriate exercise methods according to diet and blood sugar status, such as slow walking, doing exercise, swimming, yoga, etc., preferably half an hour after meals every day, and exercise for up to 30 minutes.
3. Drugs**. In gestational diabetes, insulin is the main drug. The role of fasting blood glucose control is basal insulin, and postprandial insulin is mainly used for postprandial blood sugar control.
According to the results of blood glucose monitoring, an individualized ** plan for each patient was formulated, which was adjusted every 2 to 3 days until the blood glucose reached a stable level and hypoglycemia was avoided. When using insulin to control blood glucose, patients should pay attention to normal blood glucose, and constantly monitor and adjust the amount of insulin. However, in the process, it is necessary to avoid hypoglycemia, and blood sugar is easy to be low at night, so pay more attention.
Patients with gestational diabetes should strictly control their calorie intake in terms of diet, try to eat less animal fat foods, eat more foods high in dietary fiber, do some nursing care in diet, and also do aerobic exercise, which is conducive to human blood circulation, and walk 2 to 4 times a day. It also helps us control blood sugar levels.
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Gestational diabetes is the most common symptom of women in the late stages of pregnancy, when they are first pregnant, the fetus needs a lot of nutrients, and can get more nutrients such as glucose from the mother. When you are first pregnant, the mother's blood sugar level is very low and it is not easy to reach the normal value.
In the second and third trimesters of pregnancy, the mother will secrete endocrine hormones such as estrogen, placenta, lactin and progesterone, these hormones have an inhibitory effect on the secretion of insulin, insulin is secreted too vigorously in the early stage, causing damage is difficult to avoid, and the secretion will decline after the third stage, the blood sugar level in the mother's body will rise, if it cannot be decomposed and metabolized out of the body in time, gestational diabetes will follow.
Women have a high chance of developing gestational diabetes in the third trimester of pregnancy, what is going on with this disease? How should I deal with it as a pregnant mother? Let's see how this expectant pregnant woman did it.
Clause. 1. Eat a reasonable diet.
After knowing that you have this disease, you must eat a reasonable diet, insist on eating small meals and regular rations, eat more foods with more dietary fiber, such as whole grains, soy products, various vegetables, and moderate amounts of protein, quit snacks, and do not eat sugary foods and fruits.
Clause. 2. Moderate exercise.
Expectant mothers need to insist on half an hour of aerobic exercise every day, and can choose some slower stretching activities such as slow walking and yoga, which can lower blood sugar and benefit the healthy development of the baby.
Clause. 3. Appropriate weight gain.
Pregnant women's weight is constantly changing, especially in the middle and late stages, and it is very fast. At this time, the weight gain should be controlled at about one pound a week, and if the weight grows too fast, you must consult a doctor.
Clause. 4. Drugs**.
If the blood sugar cannot be controlled through diet and proper exercise, insulin needs to be added, and pregnant women must take medication under the guidance of a doctor**.
Clause. 5. Regular prenatal check-ups.
The middle and third stages of pregnant women are an extraordinary period, especially for women with gestational diabetes, so it is necessary to increase the number of prenatal check-ups, and in the later stage, they should be checked once a week or two weeks.
Diabetes during pregnancy has a great impact on both the mother and the baby, and it is very important to insist on doing a pregnancy test. In severe cases, it increases the risk of miscarriage and high blood pressure during pregnancy, and can also cause damage to the immune system of pregnant women. The fetus is prone to macrosomia or malformation, and dystocia and postpartum hemorrhage are prone to occur during delivery.
During pregnancy, we should also maintain a good attitude, do not be affected by the disease and be depressed, take certain measures to alleviate and relieve, I believe that everyone can overcome the disease and give birth to a healthy baby smoothly.
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According to statistics, advanced age and pregnancy are the main reasons for the great increase in gestational diabetes patients, and the intake of high-calorie foods after pregnancy is also the main culprit that causes expectant mothers to suffer from gestational diabetes. Studies have shown that expectant mothers with a family history of diabetes are at risk for families without a history of diabetes155 times, and the likelihood of developing diabetes in another pregnancy is also greatly increased compared to the chance of developing diabetes in a first pregnancy.
In this way, it is still necessary to give birth to a baby as soon as possible, and sugar control is also very important. If you want to keep an eye on your blood glucose changes, it is recommended that you ** a life ofmom app, record it every day, and it is very convenient to see the blood sugar value comparison on it. Satisfied with mine?
If satisfied.
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After pregnancy, due to the limited secretion of insulin, the normal glucose metabolism can not be normal, so the blood sugar will rise, coupled with the lack of exercise and long-term continuous intake of high-nutrient food, which will cause gestational diabetes, and now the age of pregnant mothers is generally older, which is also one of the important factors to increase the incidence of gestational diabetes among expectant mothers, so for elderly pregnant women, I recommend that you monitor your blood sugar regularly, and it is best to buy a home blood glucose meter, which can be measured in the morning, noon and evening, so that you can observe it at any timeIn addition, in order to facilitate the recording of data, you can ** an app called Life ofMom, which can also analyze the daily data.
Cherries have very little sugar content, and pregnant women can eat a little less.
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