Is neurasthenia serious? What happens if you don t treat it?

Neurasthenia is generally similar to depression and anxiety. Physiologically, autonomic and involuntary nervous system dysfunction, poor mental state, persistent sluggishness, sluggish personal response, difficulty concentrating, poor memory, self-feeling weakness, decreased appetite, sleep disorders, most self-reported inability to sleep or easy to wake up after sleeping, unable to fall asleep after waking up, other poor mood caused by sleep and eating problems, decreased work and study effectiveness caused by poor mood, lack of attention, accompanied by a sense of negativity, hopelessness and so on. To deal with neurasthenia, we need to start from three aspects.

On the one hand, the current degree of influence of neurasthenia is considered, and if it is moderate to severe, the use of central sedatives needs to be considered; The second aspect is to take a healthy life as the most important basis for dealing with neurasthenia, because a regular and healthy lifestyle can ensure the development of a healthy psychological state in a healthy physiological state compared to a disordered state of life. Healthy lifestyle needs to consider changes in one's own work and rest, diet, socialization, work, study and other modes, which is based on the adjustment of self-habits. By adjusting the balance of yin and yang in the human body, the meridians of the whole body are dredged, the qi and blood are smooth, and the viscera is peaceful, which effectively improves lack of energy, memory loss, and sleepiness.

The third aspect is psychological adjustment. But this requires an analysis process to find out whether it is not good at dealing with stress, not good at dealing with problems, or whether it is a stress accumulation type, etc. As long as you make adjustments to your mental and lifestyle patterns, you can feel better after a while.

But the key is to make an analysis of your overall life. Moreover, most of the time, nervous breakdowns can only be improved in the long term by self-adjustment and readjustment of life. From this point of view, it is still yourself who helps yourself.

It's just that in the early stage of this work, I need the guidance and help of others.

It is better to take Chinese medicine in a timely manner, if it is not **, if it is serious, it will lead to serious mental illness.

Neurasthenia is an act that seriously impairs the body and spirit. What is consumed by sexual neurasthenia is "essence", that is, the kidneys that communicate with the bone marrow and cerebral marrow, which are the foundation of the human body and the source of hematopoiesis. Excessive sperm consumption will lead to bone marrow cavity, cerebral marrow dissatisfaction, early aging and premature death, and extreme weakness of the body is a secondary manifestation.

Sexual neurasthenia not only impairs the body's motivation, but also impairs the emotions, making people sluggish, weak-willed, indecisive, irritable, suspicious and fearful. In the face of trouble, they are either aggressive or withdrawn, lacking patience and perseverance, as well as the confidence and courage to win. This is all the result of the inability of the essence to turn into qi.

Sexual neurasthenia uses shortcuts to extract the body's energy reserves, so that the human body cannot activate emergency measures in the event of a sudden accident, resulting in the breeding of many chronic diseases that do not heal for a long time. Sexual neurasthenia overdraws the human body's germinal qi in advance, so that the human body's fertility is greatly reduced, even if the seeds are not yet alive and lost, after sowing and cultivating, taking root, sprouting, flowering and fruiting, it will inevitably wither and lack vitality. These are the results of the loss of vitality and the decline of skills of strong officials.

It is recommended to drink ammonia tea, which has a good effect on neurasthenia symptoms.

This disease is due to long-term tension and pressure, mental excitability and mental fatigue, often accompanied by emotional troubles, irritability, sleep disorders, muscle tension pain and other symptoms, which has an impact on life, a good attitude, appropriate exercise is conducive to returning to normal. Generally, if it does not cause organic damage, there is no need to worry. You can drink Yu'an tea to help recuperate.

Neurasthenia will not be particularly severe if it is not **, so there is no need to worry. You can see psychologist psychological**. You can also participate in more activities that are beneficial to the enjoyment and nourishment, such as traveling, listening to **, visiting flower exhibitions, painting exhibitions, fishing, etc.

Or learn to grow flowers, raise birds, raise fish, etc., and gradually develop habits, which is conducive to improving symptoms. Diet needs to avoid spicy, raw and cold, smoking, alcohol and tea, medicine** can be taken under the guidance of a doctor to take gamma oryzanol, vitamin B1 and brain and kidney pills or soothing the nerves and brain, brain and heart soothing oral liquid, etc.

It has an impact on life and work.

Autonomic disorders may result.

The harm to the liver and kidneys is great.

Neurasthenia is an old term used to be used to refer to anxiety or depression, and long-term anxiety or depression can have very serious consequences for the human body, such as poor rest. If it is not good to rest for a long time, it will cause mental breakdown, emotional instability, and even mental hallucinations, and many people will have uncontrolled behavior. Long-term rest is not good, it will also have a great impact on other organs, such as palpitation, shortness of breath to the heart and lungs, and chest tightness and breathlessness in the respiratory system are also common.

It can cause indigestion, bloating, and constipation for the digestive system, and increased nocturia and irritability for the urinary system. These conditions together are not good for human health, so we should take early medication as soon as possible, maintain a good attitude, improve sleep habits, etc., in order to ensure that the functions of various organs of the body can work in unison and normally, I hope that patients with such diseases will pay attention to it and go to the hospital as soon as possible.

You can log in three W's; a point; The first pinyin letter of each Chinese character in the Chinese medicine ** network; One more point; Finally, com, ** on the "Health Guide" has the diagnosis of mental psychosis you need; Knowledge of traditional Chinese medicine**, dietary therapy, psychology** and self-treatment.