-
Anonymous users2024-02-07Iron and zinc can be ingested together, and adverse reactions generally do not occur, but because excessive intake of trace elements can cause adverse consequences, it must be supplemented under the guidance of a physician.
It is recommended that before supplementing the child with trace elements, it is best to go to the hospital for a biochemical examination to determine whether the child has zinc or iron deficiency, and then follow the doctor's instructions to supplement appropriately.
-
Anonymous users2024-02-06Hello! Friends, zinc and iron supplementation can be done at the same time without affecting the absorption and reaction.
-
Anonymous users2024-02-05If iron and zinc supplementation cannot be eaten together, zinc supplementation should be given first and then iron, with an interval of more than 1 hour.
Because zinc and iron are both divalent metal cations, which are absorbed in the intestine through the same pathway, zinc-iron complements will antagonize each other and compete for protein carriers, thereby reducing their respective absorption rates. Therefore, theoretically speaking, zinc-iron supplementation does not improve absorption, but will reduce the absorption and utilization of zinc-iron.
-
Anonymous users2024-02-04Calcium, iron and zinc are very important for children's growth and intellectual development. Calcium deficiency will cause symptoms of rickets in children, such as hypochondrosis, delayed teething, loose teeth, chicken breasts, and deformities. Iron deficiency weakens the activity of cytochrome and iron-containing enzymes, resulting in insufficient oxygen supply, oxygen reduction and energy metabolism disorders, and decreased immune function. Causes anemia.
Experiments have proved that zinc supplementation can promote calcium absorption. The scientific combination of the three elements can effectively improve the deficiency of calcium, iron and zinc in the human body and meet the body's needs for the growth and development of calcium, iron and zinc. Calcium and zinc supplementation can help children with anemia improve intelligence, stabilize mood, and promote the recovery of intellectual and physical strength in children with anemia. While supplementing zinc to improve appetite, calcium and iron supplementation are often needed to promote the recovery of the body, calcium and iron supplementation can help children increase appetite, and iron and calcium have a synergistic effect on children's growth and development.
At the same time, the clinical results of calcium, iron and zinc combination showed that children's appetite increased, the clinical symptoms of rickets were significantly improved, and the hemoglobin value was significantly increased, which promoted the healthy growth and development of children's intelligence and body.
-
Anonymous users2024-02-03Calcium and iron cannot be supplemented together.
Calcium is better for iron absorption.
Zinc is not very clear.
Iron supplementation should be done with vitamin C
-
Anonymous users2024-02-02Analysis:
Your problem is this, the three trace elements can not be supplemented together because it will affect the absorption, it is best to supplement calcium first, then zinc, and finally iron, generally after meals, and pay attention to the diet is the best nutrition.
Mango is a relatively common fruit, mango contains a large number of nutrients is needed by the human body, although the nutritional value of mango is relatively high, but there are some things that can not be eaten with mango, such as garlic, garlic if eaten with mango, may cause yellowing in the human body, at the same time, because the leaves and branch juice of mango may cause dermatitis and other problems in people with allergies, so you also need to pay more attention to the consumption of mango in daily life, to avoid the wrong use of mango, so as to effectively avoid affecting your own health. >>>More
Can milk and vinegar be consumed at the same time?
It can be eaten together.
From the perspective of food nutrition, sweet potatoes are foods with high starch content, and chicken and eggs are high-protein ingredients. >>>More
Yam and apple puree can be given to the baby together, the two ingredients of yam and apple are incompatible, and eating them together will not cause adverse reactions. >>>More
It can be at the same time, but green beans must be cooked, otherwise they are toxic and will be poisoned. It's okay to eat it with snake meat. Snake meat, quite delicious. Satisfied, thank you.