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When there is an excess of gas in the gastrointestinal tract, it is called bloating. Abdominal distension is often the first symptom of a variety of diseases, and it is of great significance to understand the causes of abdominal distension to guide medical treatment.
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Let's go to the hospital and take a **.
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As you described, there is some bloating and pain in the stomach, which should be a case of bloating, mainly because there are some problems in your usual diet, and some foods cannot be absorbed and digested due to nutrients or digestion is a little slower, that is, after eating harder food, it accumulates in your stomach and intestines, and then you have the current bloating. Don't be too anxious about this, I'll give you some advice. During this time, you should eat some fresh vegetables and fruits, and try to eat foods that are easier to digest, such as noodles, millet porridge, vegetable soup or other soups.
Eat less spicy food and greasy food, including the weather is hot now, eating raw and cold food and some cold water is also the most likely to cause bloating, except for watermelon, which will not have some effect on the stomach. There are also some sweet foods, as well as sweet potatoes and radishes that tend to have some flatulence. In this regard, it is also necessary to pay attention to drinking less.
Appropriate can eat some hawthorn to help digestion. There is also this time to try to manage your food intake and learn to eat small and frequent meals. Try not to eat too quickly during this process, eat slowly, give the stomach some time to digest, and try to drink a little more water.
Don't sit down and rest immediately after eating every day, but still go for a walk and take a walk to give the stomach some digestion. In addition, you can also rub your stomach during this time, which can help reduce bloating and effectively relieve abdominal pain. Another is that you can also use some hot towels to warm your stomach, which is also the most effective.
Following my advice should reduce your abdominal pain.
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Stomach distension is a common clinical symptom. It is usually accompanied by other symptoms, such as hiccups, belching or nausea.
There are various causes of stomach bloating, such as digestive problems and poor lifestyle habits.
1. Digestive function problems of sensitive sheds: for example, the patient's gastric motility deviation, functional dyspepsia, manifested as flatulence.
2. Bad habit of being cautious: habitually swallowing gas, gas enters the stomach, causing stomach distention.
3. Diet: I prefer to eat some foods that are easy to produce gas, resulting in flatulence.
4. Emotions: For example, some patients suffer from depression, which will produce somatization and abdominal distention.
5. Some patients have organic problems due to problems with the digestive system, such as inflammation of the digestive system or tumors, which leads to flatulence.
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What to do if your stomach is always bloated? You can eat more white radish, eat less carbonated drinks, and eat more lotus root to have the function of smoothing qi.
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Bloating is referred to as bloating, and some patients say that after I eat, I feel that food is always accumulating in my stomach, which makes me very uncomfortable. The cause of stomach distension should first be eliminated and clarified for the problems of the digestive organs, and ultrasound and CT should be improved; Secondly, give the patient a perfect gastroscopy and even colonoscopy.
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Ways to prevent tummy bloating:
1. Don't chew too much gum: Chewing gum can also make you swallow air, causing flatulence.
3. Regularly participate in physical exercise and exercise abdominal muscles: you can also learn qigong and do internal nourishment, mainly supine abdominal breathing, to promote gastrointestinal peristalsis and make gas easy to discharge from the body.
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Are you male or female? There are many kinds of such cases.
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The symptoms of stomach pain are as follows: pain is often caused by cold weather, cold food and cold food, and the pain is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced.
Stomach pain is mainly caused by poor eating habits such as poor diet, frequent consumption of cold drinks or cold food. In addition, the fast pace of life and high mental pressure can easily lead to stomach problems. Therefore, it is necessary to develop good eating habits, and patients with stomach cold can drink stomach treasure tea, which is a condiment for stomach strengthening and stomach warming, which can regulate the symptoms of stomach cold and restore a healthy spleen and stomach.
Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach, and it is best to go to the hospital for gastroscopy?
3 ways to treat stomach cold.
Fresh ginger and sugar to treat stomach cold pain: 500 grams of fresh ginger (finely minced), 250 grams of sugar, marinated together; 3 times a day, before meals, take 1 scoop (plain tablespoon) each time; If you insist on eating it for a week, it can generally be effective; If it is not completely well, continue to eat until it is better.
Boiled eggs in white wine to cure stomach cold: 50 grams of liquor in two pots, pour it into a tea cup, beat 1 egg, light the wine, burn the wine and the eggs are cooked, and eat them on an empty stomach in the morning. The light ones eat.
One or two times can be cured. Note that the eggs are not seasoned with any flavoring.
Eating apples can relieve stomach acid: some people often pan stomach acid in late winter and early spring, when they encounter cloudy and cold weather or improper diet, which is very uncomfortable. If you eat one or half a large apple at this time, your stomach will soon feel comfortable.
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What acupuncture points are good for stomach bloating.
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Bloating is indigestion, it can also be caused by enteritis, and it is not excluded that there is a possibility of gastritis, it is best to go to the hospital to check and diagnose it.
You can drink dilapidated clove tea every day to nourish the stomach and strengthen the stomach, and dilute clove tea is a good helper for nourishing the stomach and strengthening the stomach!
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I often overeat, and then always have a bloated stomach, the doctor said that it is because of poor eating habits that lead to stomach dysfunction, indigestion, after meals to eat some Jiangzhong stomach digesting tablets to promote gastric juice secretion, to help digestion.
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Overeating, eating too greasy, etc. will cause stomach distension and indigestion, the landlord can eat two stomach digesting tablets after a meal to recuperate, Jiangzhong is good.
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It may be that the spleen is cold, and it is necessary to take spleen-warming drugs to regulate it.
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Hello, abdominal distension is mostly caused by the increase of gas-producing bacilli in the intestines, it is recommended that you take oral spleen strengthening pills, Livzon intestinal music, berberine, etc., and apply ten-spice warm umbilical paste to the navel externally, so that the combination can have a good effect, **your discomfort.
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Analysis:
Hello, bloating in the abdomen can be the cause of indigestion gastrointestinal dysfunction.
Guidance: It is recommended to drink Gu Yishu Changqing tea to recuperate, and at the same time, you must pay attention not to overwork and prohibit alcohol. Drink plenty of water and eat more vegetables and fruits.
I have also encountered this problem before, the lower abdominal pain is unbearable when running, some people told me that it is caused by not exercising for too long, and then I passed my own exercise, and now running basically does not have a stomachache, one is the lack of exercise, and some I think it is also related to breathing, it is best to do nasal and mouth exhalation (especially in winter), if you are really tired later, you can open your mouth slightly, don't rely too much on your mouth, your throat is easy to hurt and dry for a long time, and it is very uncomfortable, Your stomach will also hurt from inhaling the cool air. Don't eat an hour before your run, and don't drink plenty of water half an hour before. Do some preparatory activities before running, so you should be fine, I hope it helps you, thank you.
I have consulted doctors and some Jianghu Langzhong before, calcium is particularly easy to lose when you come to menstruation, so you should eat more calcium and magnesium tablets when you come to menstruation, which will be good for the body, many people are because they lose too much calcium, so it will cause stomach pain. Also, when you have a period, don't drink caffeinated drinks, don't eat cold fruits, and don't wash things with cold water, and the doctor said that it will be fine after giving birth, and I don't know if it's true or false. >>>More
It's best not to eat it if you have a stomachache.
Ice stuff. And also. >>>More
I'm also pulling on the left side of the pain, and today it's a little brown.
If you have a sick stomach, go to the hospital.