What should I do if my child is too anxious What should I do if my child is very anxious?

You can try from these four aspects: first, parents set an example, which has a direct impact on children; The second is to strive to expand the scope of life and increase the interest of children. Parents should cultivate their children's interests and encourage them to develop their strengths; Third, we should choose toys and books based on the actual situation of children, and pay attention not to be too simple or too complicated; Fourth, we should pay attention to doing only one thing at a certain time, so that it is easier to concentrate.

Grasp the limits of your child's patience. Scientific experiments have proved that in a good environment, 3-year-old children can concentrate for 3 to 5 minutes continuously, 4-year-old children can concentrate for 10 minutes continuously, and year-old children can hold on for 15 minutes.

It is normal for children to be young and have poor patience. As long as his patience is within the normal range, there is no need to worry too much.

Help your child learn to be patient while playing. Patience can be cultivated, especially in games. Because for children, play is an exciting and enjoyable activity.

This kind of pleasant emotion can stimulate and mobilize the high-level activity ability of children's brain nerves, and can also cultivate good emotions and will. We often find that a child who is impatient and impatient will hide in a corner for a long time while playing hide and seek, and this is the game that the child learns this skill. First of all, what we should do is to create a quiet and peaceful atmosphere for children to play.

Sometimes we think that the child is playing, it doesn't matter, just talking loudly or even making noise next to it, or turning on the TV very loudly, which is easy to distract the child and make it impossible for him to develop a good habit of doing things patiently. Secondly, don't disturb him often, let him eat snacks for a while, and let him drink water for a while, always interrupt his train of thought, which is easy to cause bad emotional reactions in the child, so that he has no opportunity or time to cultivate the quality of patience. A lot of accomplished scientists have talked about:

When they are young, they benefit most from being able to focus on a certain game, and sometimes even forget to sleep and eat, so that they can focus on a certain career or work and achieve results when they grow up. People tend to be like this, and as they grow older, some of the habits they unconsciously develop in games will be consciously or unconsciously guided to their studies or other activities.

Create a game project or learning task with a moderate level of difficulty. If the requirements are too high, the child will not be competent, which will dampen the child's enthusiasm and self-confidence, and make the child unable to complete it patiently; If the requirements are too low, children are easy to feel bored, and it is impossible to talk about patient training. It is important to take into account the psychological characteristics of children, and choose content that stimulates their imagination and creativity, so that they can be immersed in it for a long time.

Skillfully guided, not forced. When a child does not have the patience to finish something, the family should not criticize him, let alone force the child to finish it, otherwise it will be whatever it is. It should be subtly used to draw the child's attention back to the original activity and help the child to make the activity more interesting and engaging.

For example, if a child is very interested in drawing, but always has the patience to finish a complete painting, parents can have a competition with their children to see who can draw the best, and then the child is often happy to accept and will concentrate on finishing.

Let the child realize the harm of being too anxious first, so that the child will consciously change himself, and the parents will often remind him that long-term persistence will be effective.

Children's impatience is a little, especially need the care of the family, hugs, their senses are very strong, of course, when he loses his temper, don't tease him, spoil him, it's his wrong place, let him cry a little, wait until he cries and then ignore him. Sometimes there may be an adult present, and I can't cry, but I can't hold it back.

Temperament is not excluded from heredity...

I think you need to be patient with your child at this time.

Many parents don't really understand education in the process of educating their children, because not every parent has a strong enough learning ability. For such situations, I suggest that you give priority to assessing your own education level, and then learn the methods and logic of educating children, and you must not be in a hurry in the process of educating children, and you must treat education as a thing, rather than thinking that you can just feed your children.

1. You need to be patient and tolerant.

Every child is a blank slate after coming into this world, and the potential of children is unlimited, and the future is infinitely possible. It is also for this reason that children's learning ability and imitation ability will be particularly strong, and every move of parents will be watched by children. If the child is in a hurry, 99% of the time it is because the parents themselves are in a hurry

Second, you need to change yourself first.

As I said above, if the parents themselves are in a hurry, the children will also be influenced by the parents. I think at this time, you should think about how to change yourself, try to get along with your children in a more patient way, and use your own strength and actions to influence your children, rather than convincing your children through reason. To a certain extent, the excellence of children depends entirely on the parents themselves, but also on the parents' education methods and learning ability.

3. You need to accept your child's imperfections.

Children themselves are in the process of learning, and it is very normal to do wrong things and imperfections. Some parents have so little tolerance for their children that they will yell at them for the slightest action. This is a serious wrong educational behavior that will also lead to a worse and worse situation for the child.

I've worked in education before, and you've seen a lot of children with problems. In my personal experience, these so-called problematic children are basically because of their parents' problems. <>

To sum up, when facing a child who is more anxious, don't think about changing the child, the most important thing for parents to do is to change themselves!

At this time, parents should be more patient with their children, tell them that this is not the right practice, and slowly change the child's personality and guide their children in the right way, so that the child will make changes.

In fact, parents can accompany their children, but also let their children develop a stable character, if the child is too anxious, you can let him play some puzzles or Lego and other games, can hone his temperament.

You can cultivate children's patience, and parents should also become very steady, so that children will gradually become less anxious.

You can take your child to play some games to exercise patience, such as building blocks, or games such as dolls, so that children can slowly learn to be quiet and learn to be patient.

Different children have different personalities. For children with an impatient personality, it is easy to lose control of their emotions when they encounter problems. At this time, parents must educate their children in a targeted manner.

Specifically, parents should educate their children by criticizing and pointing out their children's mistakes, guiding them positively to channel their emotions, and helping them realize the serious consequences of emotional impulses.

1. Parents should point out the mistakes of their children's emotional impulsiveness through criticism and education.

Improper behaviour in a child's emotional impulses can lead to problems and serious hind limb consequences. So this is a serious mistake. ......When parents criticize and educate their children, they must point out their mistakes face to face, let him recognize his mistakes, and correct them in time, so as to help children correct their mistakes as soon as possible and return to normal.

2. Parents should positively guide and guide their children's emotions.

When a child makes a mistake because of emotional impulses, criticizing him or her is pleasant, but the effect is the worst. ......The correct way should be to guide the child to help the child get out of the impulsive emotions, so that parents can communicate with him smoothly and educate him in a targeted manner.

3. Parents should help their children recognize the serious consequences of emotional impulses.

Emotional impulsiveness can lead to reckless behavior, which can have serious repercussions on oneself. ......When parents guide and educate their children, they should help them realize the serious consequences that their emotional impulses may cause, and then understand the mistakes of their emotional impulses, so as to fundamentally correct their own shortcomings and wrong ...... in this regardThis is the most fundamental method of education, and it is the most effective way to help children correct their emotional impulses.

If your child is in a hurry, you have to hone his patience and encourage him to take his time in everything, it is not a disease.

It's not a disease. It may be that the child's personality is more anxious, and at this time you should have a very good communication with the child, so that the child's personality will not become particularly anxious.

No, you can cultivate your child's patience, and at the same time, you can change your child's personality, and you need to adjust your child's personality changes.

It can be improved by improving one's awareness, tempering one's character, cultivating one's behavioral habits, and exercising more.

1. Keep calm, and have a good idea before doing anything, for some major things, you must have a certain plan, with prior consideration and arrangement, you will not be in a hurry to do things, and your temperament will become stable.

2. Improve your own awareness, find it when impulsiveness and irritability are just generated, and then relax yourself in time, and hint to yourself, this is not a big deal, I don't need to be in a hurry, don't be too anxious, irritability will only make things worse and worse, and can not achieve good results, through this kind of autosuggestion and relief, our impulsive thoughts can be interrupted and eliminated at the moment they arise.

3. Temper your character, cultivate your wide range of interests and hobbies by doing some specific things, such as chess, manual work, painting, etc., and improve your patience, so as to overcome anxiety and make your personality become quiet, stable and peaceful.

4. Cultivate your own behavioral habits, try to do things well from the beginning to the end, don't be anticlimactic, if you have a good start to do anything, and can have satisfactory results through your unremitting efforts, you will effectively help yourself overcome your anxiety.

5. Exercise more, such as practicing yoga, or participate in some meditation, through meditation, make yourself easy to settle, persist for a long time, people's temperament will undergo a great change, make people become peaceful and peaceful, and effectively overcome irritability.

Notes:

1. People with different temperaments will have different lives. And our character is not innate, but it can be changed through acquired efforts. In order to better gain a foothold in society, better navigate in social situations, and obtain better ecological conditions, then we will strive to change our personality for the better.

2. Tell yourself in your heart to slow down, the change of personality is mainly on yourself, rely on yourself to change a little bit, and in the end, if you persist, I believe the effect is still very good.