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Daily precautions for nystagmus:
1. Relax children's mood: Anger or anxiety can also harm eye health, and many children will also affect the health of the central nervous system if their self-confidence is hit if their grades are not satisfactory in learning. Because there is only one child in the family now, the child lacks playmates and is in a low mood, so parents should pay attention to let the child have a happy mood, play with the child more, and let the child's eyes have appropriate movement.
2. Pay attention to proper rest: Because of the increase in learning pressure, many children have to do homework for a long time at night, often sitting at the desk for several hours, and excessive eye fatigue leads to muscle spasms and nystagmus, so parents should remind their children to let their eyes rest for a while every half an hour.
3. Clean and hygienic eyes: Children often like to rub their eyes with their hands to relieve fatigue or dryness, but there are more bacteria on their hands, which can easily enter the eyes and cause eye diseases, so it is necessary to cultivate good hygiene habits for children and not rub their eyes with their hands.
4. Regular eye examination: Many parents tend to ignore their children's eye health, and parents will also ignore them when their children do not inform them of abnormalities. Because of the special growth and development of children, parents should take their children to the hospital regularly for vision tests, and early detection of problems can be corrected in time.
5. Ensure adequate sleep: brain nerves have a great impact on eye vision, if the child sleeps late at night or has a short rest time, it will lead to visual dysfunction or decline, resulting in nystagmus, so it is necessary to develop the habit of children going to bed early, drink a glass of warm milk before going to bed, which will help sleep.
6. Reasonable diet: let children eat more radishes, strawberries, spinach, tomatoes, cabbage, eggs, beans, almonds, seaweed, kelp, tea and other foods to supplement the vitamins and proteins needed by the body, and avoid eating fried food.
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The cause of nystagmus is not very clear, pay attention in daily life, that is, the vision is relatively weak, the vision is more tired, and you must pay more attention to protecting your eyes than ordinary people. Because of nystagmus, I can see things without shaking the animal body, and if there is a shaking animal body in front of me, I must be very tired to see. There is no swing around things, but the eyes are swinging, and it is very tiring to see things, so it is not necessary to use your eyes to reduce, such as reducing the time and length of looking at electronic products and playing games, and reducing the time and length of reading books and watching electronic products in the shaking car.
Patients with nystagmus should pay more attention to protecting their eyes than ordinary people, do not shake, walk, read and study in too dark or strong light, do not play games, do not play electronic products, etc. If the doctor tells you to wear glasses, you need to standardize and wear glasses well, and you can pay attention to these conditions.
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nystagmus (nystagmus; ny) is an involuntary, rhythmic, back-and-forth eye movement. The direction is divided into horizontal, vertical, and rotational type, with the horizontal type being the most common, usually the fast-phase direction indicating the direction of nystagmus, and the fast-phase being the compensatory recovery of fixation movement. Referred to as nystagmus.
It is often caused by diseases of the visual system, extraocular muscles, labyrinth of the inner ear, and the central nervous system. Nystagmus is not a stand-alone disease, but a clinical manifestation of certain diseases, so it should be targeted.
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Nystagmus needs to pay attention to the following aspects: 1. Vision loss: due to poor macular development or confusion caused by tremor is not conducive to macular fixation, fixation reflex cannot develop.
In particular, there is generally no good way to treat congenital nystagmus, and vision is likely to decline gradually, so it is acceptable for patients with nystagmus to maintain their existing vision if they cannot improve their vision. 2. Sense of object movement: There is a sense of turbulence in the eyes of external objects, dizziness, nausea, vomiting, and often the feeling of moving objects that do not move back and forth is constant.
3. Diplopia: central nystagmus is mostly caused by tremor diplopia. 4. Compensatory head:
Head-turning nystagmus is often accompanied by congenital cataract or albinism, etc., with obvious visual impairment, and the form of tremor is mostly oscillating and horizontal tremor with equal velocity. Acquired tremor is often vertical or rotational. 5. Central nystagmus:
It is caused by inflammation, tumor, degeneration, trauma, vascular disease caused by vestibular or its communication pathway with the cerebellar stem, mostly impulsive or horizontal nystagmus, generally without vertigo symptoms, but sometimes tremor diplopia. 6. Congenital idiopathic nystagmus: mostly impulsive or horizontal, more obvious during fixation, without obvious organic lesions.
Visual acuity loss is usually caused by image tremor, so a decrease in tremor can occur in a certain area in the slow phase direction, that is, visual acuity can be significantly improved here when the eye position is rested.
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