Can taro be steamed and eaten, and whether taro is steamed or boiled

Taro steamed buns are a noodle dish that is suitable for the elderly and children.

Material. Voice.

400 grams of taro.

400 grams of all-purpose flour, 50 grams of fine sugar, yeast powder.

6 grams, baking powder.

5 grams, 260 grams of water

Method. 1.Peel and wash the taro, cut it into cubes, put it in a steamer and steam it over high heat for about 6 minutes until it is soft, then take it out and let it cool for later use.

2.All-purpose flour and baking powder are put into a steel basin, then yeast powder is added and mixed well.

3.Pour water into Method 2 and mix well, knead for about 2 minutes until it is evenly formed into a ball and there are no hard lumps.

4.Use a damp towel or plastic wrap.

Cover the dough from Method 3 and let it rise for about 20 minutes.

5.Then knead the dough that has risen in Method 4 until the surface is smooth and cut it into 2 pieces.

6.Knead the dough from Method 5 into strips about centimeters in diameter.

7.Cut the dough from Method 6 into 3 cm pieces with a knife, drain them into a steamer, cover with a lid, and let stand for about 25 minutes.

8.Turn on the fire, and when the steam rises, steam the steamed bread that has been proofed in Method 7 over high heat for about 8 minutes.

Can you eat steamed buns on one end? Yes, the steamed steamed buns are delicious, fragrant and crispy. It's so delicious that you can't stop it.

Everyone should be familiar with taro, frying, boiling, cooking, and frying. There are many ways to eat, I believe that there are a lot of people who have eaten taro steamed buns, this time my friend brought back a lot of big taro from his hometown and sent a lot of them to me, which is not used to steam a taro steamed bun to eat. If the taro is steamed directly with seasonings, it is also good, let's see how I make taro steamed buns.

Ingredients. Ingredients.

Flour. 700g

Taro. 300g

Accessories. Yeast. 6 g salt.

Amount. Steps.

1.Peel the taro.

2.Cut and steam.

3.Flour. 4.Steamed taro.

5.Add to the flour and stir.

6.Add yeast to make a dough.

7.The baked noodles are baked.

8.The exhaust will be divided into small pieces.

9.Soft into a ball.

10.Soft on steamer.

11.Wake up for an hour.

12.Steam in a pot under cold water for 20 minutes.

Tips: Steamed.

Taro can be steamed or boiled, but it must be steamed or cooked thoroughly. Taro is both a vegetable and a grain, there are many ways to eat, boiled, steamed, deterred, roasted, burned, fried, stewed, fried can be, the most common practice is to cook or steam taro and dip it in sugar to eat, it is worth noting that taro raw food has a small poison, and cooked food should not be too much, too much food is easy to cause stuffiness or gastrointestinal stagnation.

Taro is also known as green taro, taro, hairy taro, etc., is the underground fleshy bulb of the perennial herbaceous plant taro of the Araceae family, which is rich in nutrition, contains crude protein, starch, a variety of vitamins, high calcium and inorganic salts and other ingredients, and has the effect of nourishing qi and nourishing the kidney, strengthening the spleen and stomach, and strengthening the body.

Put an appropriate amount of water and boil and eat. Because the current taro is an improved variety, it is relatively strong. In the past, there was a kind of taro that rotted when cooked, so it could only be steamed and eaten.

When cooking in a rice cooker, it should be noted that as long as the taro is submerged in water, it is considered "appropriate"; If you cook a large amount at one time, turn the pot in the middle and turn the upper and lower taro over. Also be careful not to boil the water dry.

Taro can also be boiled (about 20 minutes), steamed or microwaved, or roasted (about 25 minutes), but the flesh will become drier and more flavorful. If it is coated with cream or sauce, it can make the taro less dry.

Note: After peeling, taro must be soaked in water if it is not ready to be used immediately. The best way to peel the skin is to handle it in running water or with gloves, because the mucus from taro can cause allergies.

The taro can be steamed and eaten, especially the small taro is very delicious.

It is okay to eat taro steamed or fried. The method of steaming taro is very simple, soak the prepared taro in water for a while, because there is mud on the surface, and soaking for a while can make the taro mud better cleaned. When cleaning taro, you can break the small pieces, which is more convenient to clean.

After the taro is washed, you can put it in a saucer, put an appropriate amount of water in the rice cooker, and put the taro down after the water is boiled. After the taro is put down, it can be steamed in a pot under cold water. Generally speaking, taro is cooked after steaming for ten minutes, and it can be removed from the pot after turning off the heat.

Choosing taro: First observe the surface of the taro to see if there is any rot or spots, such taro is generally not recommended to choose.

Fresh taro is relatively hard, so if it is soft or wrinkled on the outside, you must not choose it.

Look at the size of the taro, when choosing taro, it is best to choose a relatively large one, the larger the body size, the better the degree of development.

The lighter the weight of the taro of the same size, the better the taste, and the heavier the taro, the higher the nutrient content.

You can cut the bottom of the taro to see how much juice flows out, generally the more, the better the taste of the taro.

Taro can be peeled and steamed, or it can be steamed directly. If you want to steam it directly, you need to wash it first. Wait until it is steamed before peeling off the skin.

Generally do steamed taro, how long to steam, according to experience, large taro generally needs to be steamed for more than 20 minutes, small taro generally takes about 15 minutes, if you use a rice cooker to steam, you can put the taro on the rice steamed to 5 mature, when the rice is steamed, the taro is almost cooked.

Taro can be steamed and eaten. Among the minerals contained in taro, the content of fluoride is high, which has the effect of cleaning teeth and preventing caries and protecting teeth.

The starch content in taro is abundant, accounting for about it, but it is difficult to extract due to its small starch granules and the surface surrounded by mucopolysaccharides.

The extraction methods of taro starch are mainly water extraction, alkali extraction and enzyme-assisted extraction. The starch in taro is modified by physical, chemical or enzymatic treatment and is widely used in the food, paper and textile industries.

Traditional taro is mainly used to cook a variety of delicacies, such as the local Yunnan taro and loach cooked together, not only delicious, but also cold and anti-cancer effects. Taro is often added to curries and other foods in India.

Taro can be peeled and steamed, or it can be steamed directly. If you want to steam it directly, you need to wash it first. Wait until it is steamed before peeling off the skin.

Generally, how long does it take to steam taro, according to experience, large taro generally needs to be steamed for more than 20 minutes, and small taro generally takes about 15 minutes.

If you use a rice cooker to steam, you can put the taro on top of the rice that has been steamed until it is 5 years old, and when the rice is steamed, the taro will be almost cooked.

OK. It's just that the taste will become worse, but there will be no harmful substances. If you put the taro in a pressure cooker or steamer, steam the larger taro for 20 minutes and the smaller taro for 15 minutes.

If you cut the taro into strips and steam it for about 15 minutes, if you use a regular pot to steam the taro, it may take a long time, but don't steam it for more than 30 minutes. <

OK. It's just that the taste will become poor, but there will be no harmful substances. If you put the taro in a pressure cooker or steamer, steam the larger taro for 20 minutes and the smaller taro for 15 minutes.

If you cut the taro into strips and steam it for about 15 minutes, it may take a long time to steam the taro in a regular pot, but don't steam it for more than 30 minutes.