The trick of how to make Malan head cold salad fragrant dry

<> "Ma Lantou cold salad fragrant dry.

Method: Wash the Ma Lan head, blanch for 1 minute, drain the water, chop and blanch the water until fragrant, drain and dice, put sesame seeds, minced garlic, minced chili pepper and green onion in a bowl, and pour hot oil Huai Chan Lu on top for later use.

1 tablespoon sesame oil, 2 tablespoons light soy sauce, half a tablespoon dark soy sauce, 1 tablespoon of aged vinegar, appropriate amount of salt and sugar, stir well. Pour the seasoned ingredients into the malan head and fragrant lead, stir and mix evenly.

<> "Ingredients: Sweet potatoes are quietly dried, Ma Lantou.

Method: 1. Blanch the water for one minute after boiling, and put a spoonful of cooking oil;

2. After the water is boiled, the tofu is blanched for one minute;

3. Add salt, chicken essence and sesame oil and mix well.

Ingredients: 250 grams of Ma Lantou and 3 pieces of dried fragrant.

Accessories: some sesame oil, a small amount of sugar, and a small amount of fresh soy sauce for banquets.

The practice of fragrant dried maran head1.Wash the head of the horse and rinse it with dried beans.

2.Bring the water to a boil in a pot, add the dried tofu, cook for a few minutes, and the dried tofu is cooked.

3.Put the maran head into boiling water to quickly blanch and change color, and then squeeze out the water after it cools a little.

4.Finely chop the head of the maran and chop the dried tofu.

5.Pour fresh soy sauce, sugar, and sesame oil into the chopped malan head and fragrant dried and mix well.

Cooking skills1. It doesn't hurt to put a few more pieces of dried tofu according to personal preference, or you can cut it without being so finely chopped;

2. Put more sesame oil;

3. Dig and eat with a spoon, enjoyable!

Reason for recommendation:This product is light, tender and crispy, refreshing and appetizing; It has the effect of nourishing the liver and kidneys, clearing diarrhea and deficiency heat, and regular food has a certain effect on pregnant women suffering from pyelonephritis. Malantou contains protein, fat, vitamin C, organic acids, and is also rich in inorganic salts, and its vitamin A content exceeds that of tomatoes, and the content of vitamin C exceeds that of citrus fruits.

Ingredients: a large handful of Malan head, three pieces of dried fragrant oil, appropriate amount of sesame oil, appropriate amount of chicken essence, appropriate amount of salt, appropriate amount of sugar.

Wash and drain the hair.

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Pour water into the pot and drop a few drops of sesame oil.

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After the water boils, put in the malan head and blanch it.

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Drain and drain.

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Chop the dried incense and maran head and put them in a bowl.

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Add sesame oil, salt, chicken essence, sugar, and stir it with chopsticks, please click to enter **Description.

Materials:

300g of Malan head, 100g of dried fragrant, 1 2 teaspoons (3g) of salt, 1 teaspoon (5g) of sugar, 1 2 teaspoons (2g) of chicken essence, 2 teaspoons (10ml) of sesame oil

Method

Select the old stems and leaves of the Malan head, wash the sediment with cold water, drain the water and set aside.

Bring the water in the pot to a boil over high heat, add the fragrant dry and blanch.

For 2 minutes, remove and put in cool boiled water to cool and drain for later use.

Bring the water in the pot to a boil over high heat, blanch the maran head for 3 minutes, remove and drain.

Wash the maran head in cold water repeatedly, and finally squeeze out the juice from the maran head and chop it finely.

Cut the dried fragrant into small cubes and mix them in a bowl with the minced maran.

Add salt, sugar, chicken essence and sesame oil to the dried fragrant and maran heads, mix well, and pile them on a plate to form a tower shape before serving.

Tips

Malan head, also known as Malan and roadside chrysanthemum, is a common wild vegetable. Malan head not only has a fragrant smell and fresh taste, but also has a high nutritional value. It not only contains protein, vitamins and inorganic salts, but also has a certain medicinal value, can ** sore throat, periodontitis, stomatitis and other symptoms, but also can be mashed and applied externally**boils, Ma Lantou decoction has the effect of clearing the liver and brightening the eyes and lowering blood lipids.

In addition to making this classic fragrant dried maran head, it can also be stir-fried or dried into dried vegetables.

Many restaurants have a unique and beautiful appearance, which is also an attractive part of Xianggan Malan Tou. If we want to make this dish well, we can also use some props to do it, such as small cake molds or dishes. Put the stirred dried maran head evenly into the container, compact, and invert it to create a complete and beautiful shape.

If you are worried that it will not be easy to take off the mold, you can brush a thin amount of sesame oil on the mold beforehand to ensure that you can make a brilliant shape.

Sesame oil is used in the preparation of fragrant dried malan head, which not only makes the aroma of the dish more intense, but also makes the taste of maran head more tender and delicious. When choosing sesame oil, it is best to choose pure sesame pressed products, because sesame oil with pigments or flavors will affect the effect of the finished dish.

Malan head is a relatively common herbaceous plant, which belongs to wild food, fresh maran head can be eaten as a vegetable, and dried maran head is often used for medicinal consumption. So how to eat Malan head as a vegetable? Let's take a look along with this article.

The preparation of the salad malan head

1. First of all, clean the fresh maran head and drain it for later use;

2. Dry wash the carrots and fragrant and cut them into cubes for later use;

3. Boil hot water in a pot, then add the malan head to the blanching water, then remove the supercooled water and drain it for later use;

4. Then add the diced carrots and dried fragrant to hot water, blanch the water, remove and drain for later use;

5. Cut the drained Malan head into minced form and set aside;

6. Stir the maran head, dried fragrant dices, and diced carrots evenly, add an appropriate amount of salt, chicken essence, sesame oil, etc., stir evenly, and then put on a plate and serve.

Other ways to eat Malantou

1. Stir-fry Ma Lan Tou: After Ma Lan Tou is cleaned, add it to light salt water and soak it for about 20 minutes, remove it, wash it, drain it and set aside; After heating the oil pot and stir-frying the onion and garlic, add the maran head to stir-fry, add the appropriate amount of salt, chicken essence, etc., and stir-fry evenly before serving.

2. Scrambled eggs with Ma Lan head: clean the Ma Lan head and chop it for later use; Beat the eggs and stir them into a liquid egg form for later use; Add the malan head to the egg mixture, stir well and set aside; After the oil pan is heated, add the egg liquid to a solidified state and start stir-frying, then add an appropriate amount of salt to eat.

3. Malan head soup: clean the malan head and set aside; Boil hot water in a pot, add the malan head to the blanching water, remove the supercooled water, drain and set aside; Chop the drained maran head into minced form and set aside; Wash the tofu and cut it into cubes for later use; Heat oil in a pot to stir-fry the onion and garlic, then add the maran head and stir-fry, then add an appropriate amount of water, and bring to a boil over high heat; Add the tofu to the boiling water, then add the appropriate amount of chicken essence and salt in turn and serve.

The above is the sharing of the practice of cold salad Malan head in this article, and the other practices of Ma Lan Tou are also summarized, through this article, it can be seen that there are many daily ways to eat Ma Lan Tou, which is a relatively high edible value of the ingredients. If Ma Lantou is eaten directly, it will have a strong bitter and astringent taste, so it is best to add hot water to blanch before eating, which can well reduce its astringent taste, whether it is cold or fried, it can greatly improve its taste.

The preparation of the salad malan head is as follows:Preparation: Ma Lantou, water, chopsticks, minced garlic, salt, sugar, balsamic vinegar, chicken essence, sesame oil, rattan pepper oil and Huafeng cavity raw preparation pure, etc.

1. Clean the prepared maran head.

2. Put the cleaned maran head into boiling water, remove and drain after boiling, and use chopsticks to dissipate the heat.

3. You can cut it without burning your hands, don't break it too much, just cut it slightly.

4. Squeeze out the water from the cut malan head (don't squeeze it too dry), add minced garlic, salt, sugar, balsamic vinegar, chicken silver roller essence, sesame oil, rattan pepper oil, and mix well.

5. Put the mixed maran head on a plate, add peanuts and mix well.

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1.Wash fresh maran head.

space2.Bring water to a boil and blanch until the water boils again.

space3.Blanch and drain.

space4.Chop and squeeze out excess water.

space5.Add the seasoning and mix well.

space6.Well, it's ready to eat.

Malan head dietary therapy: Malan head has a pungent taste and cool nature; return to the liver, stomach and lung meridians; It has the effect of cooling blood and stopping bleeding, clearing away heat and dampness, detoxifying and reducing swelling. However, pregnant women should take it with caution.

Materials:

Ma Lantou, dried fragrant tofu, seasoning: salt, sugar, vegetarian and fresh, sesame oilMethod

1. Blanch the dried tofu with boiling water and chop it;

2. Put the head of Malan into boiling water for about 10 seconds, remove it slightly, squeeze off the water, and chop it. Put some oil in the blanching process to maintain the color;

3. Mix the malan head and dried tofu, add salt, sugar, vegetarian and fresh and sesame oil.