What are the benefits of chickens for humans? What are the dangers of instant chickens to the human

Eating chicken is not harmful to people in general good health, only benefits.

Benefits of eating chicken: From a nutritional point of view, chicken is rich in high-quality protein (especially in rooster), and also contains important nutrients such as fat, calcium, phosphorus, iron, etc., and the nutritional value of chicken is significantly better than that of pork, beef, mutton and other meat foods. Therefore, people have always regarded chickens as a post-illness tonic.

From a nutritional point of view, chicken is rich in high-quality protein (especially in rooster), as well as important nutrients such as fat, calcium, phosphorus, and iron.

Benefits of Chicken; The first benefit is that it can warm and replenish the body's yang energy, because from the perspective of traditional Chinese medicine food therapy, chicken is warm, for people with cold limbs, hands and feet, and often colds, if the proper consumption of chicken, the benefits of replenishing yang qi and maintaining the balance of yin and yang in the body will be very obvious. The second benefit can provide high-quality protein for the body, chicken amino acids are complete, the quantity is sufficient, the proportion is appropriate, the absorption rate will be relatively high, as a high-quality protein, chicken in the prevention of muscle attenuation and improve the body's immunity, to avoid the occurrence of infectious diseases and other aspects of the benefits are also very obvious.

Gastronomy is nutritious, especially different chickens have different practices and different nutrition. Entertainment is like cockfighting.

Eggs and meat are provided. Time strike.

Dangers of Instant Chickens to the Human Body:

In order to improve the growth rate of broilers and feed remuneration, a large number of antibiotics and chemical synthetic drugs are used in chicken production, which not only seriously endangers human health, but also seriously exacerbates the decline of chicken flavor and quality.

Regular consumption of foods containing antibiotics, even in trace amounts, can cause allergic diseases such as hives; On the other hand, frequent intake of foods containing antibiotics can make certain strains resistant to antibiotics, which makes it difficult to prevent certain human and animal diseases. In particular, chloramphenicol can easily damage the hematopoietic function of human bone marrow, and thus lead to the occurrence of aplastic anemia.

American norms. In the United States, the growth period of broiler chickens from the beginning of the chicks to the finished chickens is indeed 6 to 7 weeks, that is, about 45 days. That's because food processing in the U.S. is mechanized, so the broiler portion size is between 3 and 5 pounds, and machines that are too big or too small to handle.

In addition, in the United States, restaurant chains such as KFC or McDonald's do not actually have their own farms or chicken farms, and the chicken and other poultry products they use are purchased and processed by some of the largest food processing companies in the United States from contracted farms.

Chicken blood has a high iron content and exists in the form of heme iron, which is easily absorbed and utilized by the human body. It also has a laxative effect, which can remove sediment and dirt from the intestinal lumen, so it is a "scavenger" of human dirt.

1. The iron content in duck blood is high, and it exists in the open form of heme iron, which is easy to be absorbed and utilized by the human body.

2. Duck blood contains trace element cobalt, so it has a certain prevention and treatment effect on other anemia diseases such as pernicious anemia.

3. Duck blood has a laxative effect, can remove the sediment and turbidity of the intestinal lumen, and has a purification effect on harmful substances such as dust and metal particles to avoid cumulative poisoning. Therefore, it is a "scavenger" of human filth.

4. Duck blood contains vitamin K, which can promote blood coagulation and have hemostatic effect.

5. Duck blood can also provide a variety of trace elements for the human body, which is beneficial to malnutrition, kidney disease, cardiovascular disease and post-illness recuperation.

Animal blood cleanses the intestines.

Yoshinoya's chicken dishes are rich in protein.

1. Chicken gizzards have many benefits, but they should not be eaten more, because the cholesterol content in chicken gizzards is the highest. We all know that high cholesterol will affect the occurrence of many diseases, especially cardiovascular and cerebrovascular diseases, so if you love to eat chicken gizzards, you must eat them appropriately, so as not to eat too much cholesterol accumulation, which is very unhealthy for the heart and blood vessels.

2. It should be noted that chicken lacks calcium, iron, carotene and other nutrients, so you must pay attention to drinking other fruits and vegetables when eating, which can alleviate the appearance of malnutrition and other problems.

Nutritional information of chicken gizzards.

Nutrient content (per 100 g) Calories (kcal) Carbohydrates (g) Fat (g) Protein (g) Fiber (g) Vitamin A (mcg) Vitamin C (mg) Vitamin E (mg) Carotene (mcg) Monothiamine (mg) Riboflavin (mg) Niacin (mg) Cholesterol (mg) Magnesium (mg) Calcium (mg) Iron (mg) Zinc (mg) Copper (mg) Manganese (mg) Potassium (mg) Phosphorus (mg) Sodium (mg) Selenium (mcg).

The efficacy of chicken gizzards.

Eliminate food stagnation and help digestion.

Treat food accumulation, vomiting and nausea, diarrhea, chancre, thirst, drowning, dental scabies and mouth sores, as well as facilitate stool, remove fever and relieve annoyance.

Effect of the use of chicken gizzards.

According to the "Compendium of Materia Medica", it also has the effect of "eliminating food and guiding stagnation" and helping digestion.

How to choose chicken gizzards.

Fresh gizzards are elastic and shiny, red or purplish in appearance, and firm and thick in texture; Stale chicken gizzards are black-red, inelastic and shiny, and the meat is fluffy and not suitable for purchase.

How to store chicken gizzards.

Fresh chicken gizzards should not be stored for a long time after purchase, and it is best to eat them within 2 days. If you need to preserve the chicken gizzard for a long time, you need to scrape and wash the chicken gizzard, put it in a pot of clean water and cook it until it is nearly cooked, remove it with cold water, control the moisture, wrap it in a small package with a fresh-keeping bag, freeze it in the refrigerator freezer, and take it out to thaw it naturally when eating.

The medicinal value of chicken is very great, and the folk have the reputation of "good medicine for the world". Traditional Chinese medicine believes that chicken has the effect of warming and invigorating qi, replenishing essence and filling the marrow, benefiting the five organs, and replenishing deficiency, and can be used for fatigue, stomach pain, edema, postpartum milk deficiency, weakness and dizziness caused by spleen and stomach qi deficiency, yang deficiency, and also has a good auxiliary effect on the frequency of urination, deafness, sperm deficiency and cold caused by kidney essence. However, when using chicken tonic, it is necessary to pay attention to the difference between male and female effects:

Male chicken, which is yang in nature, has a strong warming and tonic effect, and is more suitable for patients with yang deficiency and weak qi; Female chicken is yin, which is more suitable for pregnant women, the elderly and the frail and the long-term sick and frail people.

What do men eat in winter? In winter, men hide their essence and keep out the cold.

Winter is the season when colds are prevalent, and for healthy people, drinking more chicken soup can improve their immunity and keep the flu virus out; For those who have been "captured" by the flu virus, drinking more chicken soup can help relieve symptoms such as nasal congestion and cough caused by colds. Recent research in the United States has shown that chicken soup can help people get rid of the flu because it can flush the virus out of the body.

The nutritional value of chickens is superior to grass chicken, and black chicken is especially the best among chickens. There are many ways to eat chicken, such as steaming, boiling soup, marinating, and air drying, all of which have their own flavors. In addition to chicken and chicken broth, chicken liver, chicken kidney, chicken heart, chicken gall bladder, chicken inner gold, etc. all have good health care effects.

For example, chicken liver has the functions of tonifying the liver, nourishing blood and brightening the eye, and is suitable for patients with vision loss, night blindness and anemia; Chicken heart has the effect of tonifying and sedating, and is suitable for patients with palpitations and fatigue; Chicken gallbladder has the effect of clearing heat and detoxifying, and is effective for patients with cholecystitis and whooping cough; Chicken inner gold has the effect of strengthening the spleen, nourishing the stomach and eliminating food, and has a good effect on indigestion and bloating.

In spring, the temperature changes greatly, the body's immunity is reduced, and it is easy to catch a cold. Spring tonic can choose chicken that can improve immunity and prevent colds, which has a high protein content, is easy to digest, easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. Chicken is a high-protein, low-fat food, and the phospholipids contained in it play an important role in human growth, and are one of the important fats and phospholipids in our daily dietary structure.

The vitamin A content of chicken is also much higher than that of other meats, and the content of potassium and sulfate amino acids is also very rich, which can make up for the deficiency of pig and beef. Traditional Chinese medicine believes that chicken is flat, warm, sweet in taste, and enters the spleen meridian and stomach meridian, which has the effect of warming and invigorating qi, invigorating blood and strengthening tendons, strengthening the spleen and stomach, and replenishing deficiency and filling essence. It is suitable for people who are malnourished, cold and cold, fatigue, menstrual irregularities, anemia, weakness and other people.

Chicken has always been a common food on people's tables. The body is weak, eat chicken to nourish; Postpartum recuperation is none other than chickens. There are many ways to eat chicken, such as steaming, stewing, pickling, air drying, and cold food and cold dressing, all of which have their own flavors.

Among them, chicken soup is undoubtedly the best nutrition, and it is also the best cooking method for people to take supplements. Health & Wellness Chicken soup can effectively inhibit inflammation and excessive mucus production in the human body, help reduce nasal congestion and throat pain, and the number of coughs, so chicken soup can relieve the symptoms of colds and improve the body's immune function, because chicken soup can inhibit the production of mucous membranes. Chicken has different therapeutic effects when paired with different ingredients.

For example, stir-fried cauliflower with chicken can enhance the detoxification function of the liver, improve immunity, and prevent colds and scurvy; Hen stewed He Shou Wu can benefit the liver and strengthen the kidneys, nourish yin and nourish blood; Chicken and wolfberry stew can cure dizziness and vision loss. There are a lot of lipids in the chicken skin, and chicken with skin is not a low-calorie food, so many people think that removing the chicken skin before cooking it will not only destroy the flavor of the chicken. , which may also penetrate the fat contained in the chicken skin into the chicken.

Because there is a film between the skin and the chicken, it retains the moisture of the meat and prevents the fat from spilling. It can be peeled after cooking, which reduces the heat without affecting the deliciousness of the chicken. Life Hack Chicken breast has a lower fat and calorie content than chicken thigh, but as long as the skin is removed, the fat content of chicken thigh meat is also relatively low, and chicken thigh meat contains more iron than chicken breast, and tastes better than chicken breast.

When cooking chicken, there is sometimes blackening around the chicken bones, which is not a spoilage of cooked chicken, but when cooking chicken, the black nutritional pigment will seep out of the bones, and it is rich in iron, which is safe to eat. When stewing chicken soup, after a long time of making soup, the chicken soup only contains water-soluble small molecules dissolved from chicken fat, chicken skin, meat and bones, in addition to oil and calories, the nutrition is not as much as imagined, and the chicken at this time has been stewed very badly, easy to digest and conducive to nutrient absorption. When eating chicken, drink some soup as a seasoning, which is a scientific and effective tonic.