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I'm speechless at you, and it's not your fault that you say that. But it's a dream of many people, and people who want to ** want to hit you very much!
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Eat more starchy foods such as potatoes, eat more pasta and junk food, and exercise less.
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LZ is the same as me, no matter how I eat chocolate, ice cream, and other snacks, I just can't get fat!
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Thin people, oil filling is not fat.
Fat people, drink water are fat columns.
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If you want to eat without getting fat, you still have to look at what you eat, let's learn together!
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How can I make myself a physique that doesn't eat fat? Keep 3 habits and don't be afraid to eat anything.
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Standardize your work schedule, exercise moderately, and maintain a good attitude!
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Thin and energetic, nine out of ten fat people are rich. You refer to it.
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There are many ways to gain weight in general, including physical exercise, exercise, eating high-calorie food, eating fat when fat is easy to accumulate, and drug weight gain.
But I guess you don't like to be fat either, hehe, so it's definitely the best way to gain weight through controlled food and exercise.
There are many high-calorie foods in the food, including eggs, chocolate, and milk, and eating them in the morning and at night can indeed add a lot of fat.
Then there's the method of exercise, doing sit-ups for almost 2 weeks.
A group of more than 50.
Almost 2 groups a day to do a cumulative group.
In other words, if you are 5 of you, you will be tired, and those 5 will be effective!
It stopped after 2 weeks.
Be sure to stop!!
I'll be fat for a while.
And this fat is tangible fat, not fat in the swimming ring. I wish you a speedy and successful weight gain.
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Exercise and don't eat junk food.
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Eat stomach digesting tablets and drink yogurt to ensure stomach motility, then eat more meat and steamed buns, add meals before going to bed at night, sleep more and move less, you will definitely gain a lot of weight in less than two months.
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Hello, it's easy to gain weight, just eat more and do less.
Guidance: Hello, as long as the energy is replenished, you will gain weight, I wish you good health.
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The gastrointestinal absorption is not good, and it is useless to replenish it, the most important thing is to take care of the stomach first.
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This will make people who drink plain water obese angry
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