Can anyone help me break my bad habits? Ask for help.

Updated on healthy 2024-04-04
26 answers
  1. Anonymous users2024-02-07

    1. Tell others more about something, listen to their ideas, and believe that someone will think better than what you think.

    2 The teacher lectures, mainly to face the whole, the teaching content is naturally not too difficult, if you have mastered the content of the class, you can turn through the after-class materials, but there can be no "disrespect for the teacher" ideas and practices;

    3 If you really have spare time, you can watch history books or movies and television works with historical themes, and you will definitely understand: a successful person is very good at thinking about problems (just like you) and better at accepting the opinions of others (your shortcomings).

    4. Participate in more group activities. You must know that man is the most feared animal in the world to be alone;

    5. Face up to your own strengths and weaknesses, but also see the strengths of others, and don't always think that others will be inferior to you. This is very, very important for you to step into the world in the future.

    But is there one more important thing at hand? --Concentrate and learn more knowledge.

  2. Anonymous users2024-02-06

    Ha Listening to your description, I think of myself = =

    I was the same when I was in junior high school, but now that I'm a sophomore, I haven't ......changed muchHey.

    Actually, to be honest, there's no need to be so the problem, of course you're doing it for fun.

    But the teacher is just for the exam, and the high school entrance examination knows it.

    Listening to the teacher's class, you can know that you are doing a lot of small details on the question, and you can't not listen to it because you know it, but I don't think I respect the teacher, == Listening to the class is always for your own good.

    I don't like to listen to the teacher... Later, I slowly forced myself to look up and I should find fault with the teacher I always find fault with my teacher Hehe, but the teacher doesn't know why he likes me so much == Geography teacher, don't force yourself to change all the time Who hasn't gotten used to it.

  3. Anonymous users2024-02-05

    Read books, read ancient texts, think more, cultivate concentration, and thinking ability, and also cultivate sentiment! Exercise your ability to concentrate in your daily life, practice words, and listen to light **.

  4. Anonymous users2024-02-04

    There is a way that the country is easy to change, and the nature is difficult to change, so why do you want to be so forceful? You just need to learn to get along with others with your heart! The boat is naturally straight to the bridge, so let everything go naturally!

  5. Anonymous users2024-02-03

    I'll help you. How to help.

    You buckle the button.

  6. Anonymous users2024-02-02

    If you know that it is a bad habit, you should work hard to overcome it, always remind yourself not to repeat the mistakes of the past, clarify what good habits are, how to approach good habits, and constantly improve your behavior.

  7. Anonymous users2024-02-01

    First of all, you have to figure out what your bad habits are, and then make a list for yourself, according to the bad habits on the list one by one, change a bad habit and put a tick behind that bad habit, indicating that you have changed this bad habit, and if you don't get rid of a bad habit, you can reward yourself well, for example, please eat a lollipop and so on, and then the rest of the bad habits will be changed in the same way, so that you can not only get rid of your bad habits, You can also get rid of bad habits at the same time, and you can also get rid of them happily.

  8. Anonymous users2024-01-31

    First of all, you have to understand your bad habits, and then look for the corresponding good habits, it is best to stick to good habits for a long time, good habits are formed, bad habits are naturally gone, just like going to bed early and getting up early, once you insist on it, and then when it is time to go to bed, you will yawn unconsciously. Hope that helps.

  9. Anonymous users2024-01-30

    I myself have a very simple practice of life and death: every day when I go to bed, I think, "If I fall asleep today, I won't get up again tomorrow." If you think about it this way, you can sleep well, because when you think that tomorrow there will be nothing to disturb me, you will let go of all the sorrows of today, and even all the sorrows of the past, and you will not have any worries about the world, and you will not think that someone owes me 10,000 yuan, and I will take a taxi to ask him for 10,000 yuan, and what will I do when I come back with 10,000 yuan?

    I'm going to die tomorrow, so lie down and rest in peace! Tomorrow we may die, and our death is like sleep. Someone thinks:

    Tomorrow will die, so it's too negative! "I won't be negative, wake up tomorrow, open my eyes and get up quickly, because I'm not dead yet, and I still have one day to live. If we cherish every day and know that life is impermanent, we will not contradict our parents, put love in one day, we will not quarrel with our relatives, and we will cherish being with our children and colleagues.

    If a colleague you hated sat next to you and thought that you might leave the world tomorrow, you wouldn't hate him so much. If you think that you have a long time to be a colleague with him, you will hate it. If you make a visualization of life and death every day, there is nothing to hate, so that you can sleep well every day and wake up the next day full of energy.

  10. Anonymous users2024-01-29

    Then look at what kind of bad habit it is! If you are too lazy to do it, you will slap yourself hard, if you don't do your job, you will be punished by kneeling in the toilet, and if you like to lie in bed, you will fall regularly on the hanging beam bat, as for other bad habits such as: biting your fingers, farting at every turn, peeking at the neighbor taking a bath, ** taking the sheep by the hand, then I still advise you which side is cool and which side is flashing, because you are hopeless

  11. Anonymous users2024-01-28

    Time can't stand still, so there's no need to be sad. A person's happiness is not because he has more, but because he cares less. The road of life is very long, and there are many troubles. Adjust your mindset. A good mood is heaven, and an angry mood is hell.

  12. Anonymous users2024-01-27

    First of all, you have to have the courage to take the first step, then you have to set up a reward and punishment measure, and you must have self-control, and if necessary, you can find someone to supervise.

  13. Anonymous users2024-01-26

    Bad habits are often the result of having no goals in life, average interpersonal relationships, and lack of self-discipline. Once you understand the causes of bad habits, you can start with the causes, and the bad habits will slowly get rid of them.

  14. Anonymous users2024-01-25

    First, restrain yourself from doing those bad habits. Second, control yourself. Third, set a small goal for yourself and strive for it. Study like those with good grades.

  15. Anonymous users2024-01-24

    Think about what bad habits you have, slowly change yourself, understand your physical habits, and get rid of your bad habits, so you can find your own good habits and change your bad habits.

  16. Anonymous users2024-01-23

    It is often said that twenty-one days can form a good habit. If you want to break a bad habit, you must first stick to it; Second, we must be strict with ourselves.

  17. Anonymous users2024-01-22

    It generally takes 21 days to form a habit. But in my own experience, 3 days is enough. I have been particularly ugly for more than ten years, but after practicing the characters for three days, the whole style has changed. So first, you have to stick to it for more than 3 days, and if you can't do it, it's 10 days, 21 days.

    Second, first specify the goals that need to be completed at each stage, and if the goals are not achieved, you will impose punitive measures on yourself, such as reducing the time spent on your mobile phone. In the same way, reward yourself if you achieve it, such as buying something you really want to buy.

    In short, as long as you persist, bad habits will turn into good habits!

  18. Anonymous users2024-01-21

    First know your own bad habits, and then change other people's bad habits, although you see other people's shortcomings, you will know your own shortcomings, key, want to know how to change your bad habits, we need to start from ourselves, protect others, for the sake of others, so that you can change your own bad, but there is also a possibility that um, let the mother discipline well, but also let students you make yourself independent, bad habits should be, if you don't dare to ask you to change habits, so, I don't know how to change my bad habits? In fact, bye-bye, this time the answer is how to change bad habits and other people's bad habits to your own bad habits? You have to start with yourself, I'll just say this, bye-bye.

  19. Anonymous users2024-01-20

    Set a small goal first, then achieve that small goal, and then slowly improve.

  20. Anonymous users2024-01-19

    Make your life sufficient, talk to your friends more, learn their benefits, make up for your own shortcomings, listen to other people's opinions, tell yourself every day to get rid of bad things, don't be controlled by desires, this process is very difficult, but every day to persevere, gradually, it is not difficult. There is nothing difficult in the world, only afraid of those who have a heart.

  21. Anonymous users2024-01-18

    You mean, ask me how to get rid of my bad habits. In fact, if you want to change this bad habit, you must do the following.

    First. As long as it's a bad habit. It can be forced to be changed. Such as smoking. It can go from more to less every day. Then from less to no at all.

    Second, drinking can also change from more to less. But wine cannot be left undrunk. Control at 2 taels is fine.

  22. Anonymous users2024-01-17

    1. Write down your bad habits on a piece of paper and list the bad effects that bad habits will bring;

    2. Stick the paper in a place where you can often see it, and always remind yourself that you must break this bad habit;

    Third, the process of reform is completed step by step. For example, if you want to get rid of the habit of lying in bed, you can set yourself the goal of getting up early for a week;

    Fourth, establish a reward system, and give yourself corresponding rewards when you have completed a certain step. For example, after seven days of early rising, reward yourself with a good meal. (But don't reward yourself for being able to stay in bed on the eighth day).

  23. Anonymous users2024-01-16

    Cultivate good habits, and bad habits will naturally disappear. Develop good habits based on your strengths! Don't keep paying attention to how bad your habits are, it will only get you into it; From a different perspective, pay attention to good habits and cultivate good habits!

  24. Anonymous users2024-01-15

    First of all, you need to be clear about your bad habits and think about how to deal with them. If you can't deal with it, you can ask your classmates or parents for help. Forcefully correct. Stick to it for a few days and months, and you'll be following the good habits all the time.

  25. Anonymous users2024-01-14

    Always remind yourself not to follow bad habits, and stick to it for a week or two and then slowly get better.

  26. Anonymous users2024-01-13

    Set a small goal that you want to get rid of your quick habits, and then slowly correct it, remembering not to give up halfway, otherwise it will be useless.

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