What products can treat constipation? What is the best treatment for constipation? Recommend it to m

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What's the best way to get constipated?

What to eat <> constipation1Plain water laxative.

Wake up every morning and drink a few glasses of plain water. You can have a smooth laxative. Drink plenty of plain water. It can not only ensure the needs of the human body, but also play a role in diuresis and detoxification.

What is good to eat to cure constipation.

What to eat for constipation 2Turnip.

Also known as sulforaphane, divided into white skin, green skin, red skin and other different varieties, can be eaten raw, and cooked, its VC content is 10 times that of pears containing enzymes and VC work together, and contains interferon inducers, with antiviral, anti-cancer effect, eat raw radish radish taste pungent, sweet, cool, have the effect of eliminating stagnation, phlegm and fever, detoxification, etc., have an effect on tracheitis and cough, the lignin and spicy substances contained in it have anti-cancer effects, and are rich in vitamin C. Radish can be laxative, antibacterial, prevent the formation of gallstones, lower cholesterol, and can prevent hypertension and coronary heart disease. Eat radish raw for laxative, eat about half a catty.

What to eat for constipation3Cabbage hearts.

It is slightly cold, sweet in taste, and has the ability to detoxify and remove heat. Tongli gastrointestinal function. Those who are upset and thirsty, have poor stool, and have less yellow urine can often eat cabbage.

Cabbage contains more crude fiber, but also contains vitamin A, B, C, vitamin C more, the fiber in cabbage can promote the peristalsis of the intestinal wall, help digestion, prevent dry stool. Eating cabbage hearts raw can not destroy the nutrition of cabbage, and the laxative is very effective. Eat half a pound of cabbage heart every time.

**The best product for constipation, I think it is Kaiseru, you can try it, this also drink more water, exercise more, drink more vegetables and fruits.

What's the best way to get constipated?

Wake up in the morning to drink water and eat apples, bananas, etc

It is best not to eat spicy and hot food.

It is recommended that you eat more foods that are high in fiber! and fruits. If it still doesn't work, you can go to the hospital for a check-up!

Early! Drink a big glass of boiling water at night! It's delicious! It's better to eat less spicy!

1. Constipation is a common complex symptom in clinical practice, rather than a disease, which mainly refers to the decrease in the number of bowel movements, the decrease in the amount of stool, the dry stool, and the difficulty of defecation.

2. Honey banana is very effective in treating constipation.

Usage: Honey is diluted with warm boiled water (do not use boiling water), the amount of honey can make the warm boiled water sweet, drink a cup every morning and afternoon, each cup is about 200 ml, eat one or two bananas at the same time, eat two days in a row, and the stool will be smooth. If the constipation is very severe, you can eat it for a few more days to soften and smooth the stool.

Constipation can be divided into physiological, pathological, neurological, or organic causes. It's hard to figure out the specific reason. To find out why, consult a proctologist at the hospital.

Then you should pay attention to all aspects at ordinary times. The first is to live a regular life, including a reasonable diet, a moderate work and rest, a comfortable mood, and relief and release stress. The second is to develop good bowel habits, and there are many relevant information on how to do it on the Internet, please refer to.

Summer is bitter and easy to constipation, so let's relieve constipation.